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      <title>Level 3: Aerobic Energy System by Sam Kenny</title>
      <link>https://padlet.com/sam_kenny/l3aerobicenergysystem</link>
      <description>1) How long does this system last and what is it used for?
2) What is broken down during this system to produce ATP?
3) What are the waste products of this system?
4) Where does aerobic energy production occur and what are the energy sources?
5) What exercises/sports use this system?</description>
      <language>en-us</language>
      <pubDate>2018-01-05 19:14:26 UTC</pubDate>
      <lastBuildDate>2018-01-08 11:41:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Cleo and Maddie</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219297690</link>
         <description><![CDATA[<div>1) How long does this system last and what is it used for?<br>= used for long distance runners or marathon runners, people undertaking exercise for a long duration at a lower intensity. anything longer than around 3 minutes<br>2) What is broken down during this system to produce ATP?&nbsp;<br>= carbohydates main source (gylcologyis) fats (beta oxidation)<br>- Glycoloysis (2ATP)<br>- Kreb cycle (2ATP)<br>- Electron transport chain (ETC) (34ATP)&nbsp;<br>3) What are the waste products of this system?<br>= non fatiquable<br>co2 and water but no waste products that will affect the activity&nbsp;<br><br>Where does aerobic energy production occur and what are the energy sources?&nbsp;<br>sarcoplasm<br>cristae of the mitochondria<br>matrix of the mitochondria<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:26:03 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219297690</guid>
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      <item>
         <title>Treve &amp; George</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299129</link>
         <description><![CDATA[<div> <figure class="attachment attachment--preview"><img src="https://i.stack.imgur.com/GVQCY.jpg" width="350" height="313"><figcaption class="attachment__caption"></figcaption></figure> </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:31:28 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299129</guid>
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      <item>
         <title>Lasts foreverrrrrrrrrr</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299139</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:31:32 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299139</guid>
      </item>
      <item>
         <title>Waste product is CO2 and H2O</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299286</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:32:10 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299286</guid>
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      <item>
         <title>Rhys</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299335</link>
         <description><![CDATA[<div>Aerobic energy system lasts an extremely long time and is used for exercises of long duration. an example of this is a marathon <br>The waste products of this syetm is carbon dioxide and water<br>This happens in the mitochondria<br><br><a href="https://www.youtube.com/watch?v=juM2ROSLWfw">https://www.youtube.com/watch?v=juM2ROSLWfw</a> - Krebs Cycle explained &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:32:25 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299335</guid>
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      <item>
         <title>Marathon runners use this system</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299541</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:33:23 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299541</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299602</link>
         <description><![CDATA[<div>The&nbsp;Aerobic&nbsp;energy system lasts as long as the exercise lasts.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:33:42 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299602</guid>
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      <item>
         <title>abigail and emily</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299867</link>
         <description><![CDATA[<div>glucose is broken down by a series of enzymes, when 2 atp are used to fuel the glycolysis which means 4 are created so the body gains two atp to use for muscular contractions<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:35:00 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299867</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299963</link>
         <description><![CDATA[<div>this lasts for up to 2 hours. this may be used for marathon runners or long lasting exercise. fats and carbs are broken down to create ATP. the waste products are water and carbon dioxide. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:35:30 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219299963</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300047</link>
         <description><![CDATA[<div>IT lasts from 200-600 seconds.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:35:53 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300047</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300513</link>
         <description><![CDATA[<div>Glucose is broken down to produce ATP.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:37:58 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300513</guid>
      </item>
      <item>
         <title>abigail and emily</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300559</link>
         <description><![CDATA[<div>the sports that use the aerobic system are: walking, running, swimming, cycling, rowing and boxing etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:38:09 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300559</guid>
      </item>
      <item>
         <title>abigail and emily</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300842</link>
         <description><![CDATA[<div>this production of energy(atp) occurs in the mitochondria of the muscle fibres. the mitochondria contains special enzymes that permit the breakdown of fuels such as glycogen and fatty acids through a certain interaction with oxygen which produces large amounts of energy.<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:39:28 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300842</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300918</link>
         <description><![CDATA[<div>Fats, carbohydrates and glucose are used as fuels for the system.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:39:45 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219300918</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219301214</link>
         <description><![CDATA[<div>This system is used for sports such as marathons where a great amount of endurance is needed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:40:59 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l3aerobicenergysystem/wish/219301214</guid>
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