Unit 5 Project by Brandyn Ramirez https://padlet.com/brandynramirez1/gbw5r4dlq8msvike en-us 2022-06-01 15:28:51 UTC 2025-12-23 06:43:48 UTC hello@padlet.com What is stress? brandynramirez1 https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207695230 Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure.Stress makes everything harder to deal with.]]> 2022-06-01 15:40:25 UTC https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207695230 Personal Situation brandynramirez1 https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207701632 The situation im going through right now is that my big brother is being mean to my little brother and my dad doesnt like it so they argue sometimes.

This had me very stressed and can never have a moment of piece while i tried to play games or study for a test or class overall.]]> 2022-06-01 15:45:10 UTC https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207701632 7 situation that teens find stress brandynramirez1 https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207716198 •   School and grades 

•   Home situations

•   Health conditions

•   Friends or family

•   Social life

•   Work

•   Being lazy
     ]]> 2022-06-01 15:56:43 UTC https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207716198 10 ways to manage stress brandynramirez1 https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207730571 • Play games
• Sleep Right and on time
• Exercise and do it often
• Talk with another person
• Eat healthy and properly 
• Meditate
• Practing slow and deep breathing
• Manage Social life
• Find a Hobby
• Spending time with a friends]]> 2022-06-01 16:08:18 UTC https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207730571 Ways my situation made me feel brandynramirez1 https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207747388 •Made me feel nervous due to how everyone is arguing

•Made me feel Uneasy cause of how many people are talking.

•Made me feel mad because my little brother had to witness everyone arguing.

• The situation made me feel sad because they couldnt solve the problem any other way than arguing.

•My situation made me feel stressed bacuase i couldnt do anything without them shouting.]]> 2022-06-01 16:23:38 UTC https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2207747388 Ways to negatively handle stress brandynramirez1 https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2213736656 •  Ignore homework

•  Not go to school

•  Lash out on others

•  Put important duties aside

•  Make excuses

•  Ignore help

•  Make others feel bad]]> 2022-06-07 14:57:22 UTC https://padlet.com/brandynramirez1/gbw5r4dlq8msvike/wish/2213736656