I go back home, take a shower, help myself with my son's schoolwork, get ready to go to Fatec Barrretos college. After college, I get home, sort things out for the day, then take a shower and sleep.

When I get an order for some savory snacks, I try to make it quicker when I get home from work, or I wake up at 3 a.m. and make the orders.

'

I arrive at work around 7:50 am, log in, organize my routine by priorities and deadlines working with specific accounting systems and excel spreadsheets, leave for lunch at 11:00 am, arrive home around 11:15 am and stay with my son until lunch is ready! We have lunch as a family, sometimes I wash the dishes, other times I watch the newspaper, at 12:40 pm I return to work and carry out my routines until 6:00 pm on normal days.

I get home at around 6:20 pm, change and go to buy bread with my son, then we have afternoon coffee! After that I look after him so that my wife can have some time to herself, I go for a walk or play until around 8:30 pm At that point we give the little one dinner. Then we watch the news on a variety of stations, around 9:20 pm I have a bath and after I've bathed Miguel, my wife sorts out his nightclothes, diapers and feeds him!

Around 9:40 pm we put him to bed and from 10:10 pm I turn on the computer and read emails, read news that interests me and answer Fatec's activities, rarely playing games to distract myself.

At 11pm I turn off the computer, turn off the lights and close the house, brush my teeth and go to bed. And it all happens again!

Leonardo M.Bucher

I have time breakfast with my son and leave home to Andre's school.

In my return for home, I usually clean the chiken, tidy the rooms and cook lunch at 12 p.m.

In the weekend, I watch TV and read books, noticies and watch soap operas.

I usually wake up at 5:30 in the morning, have breakfast and then take a shower. I always prepare my lunch to take to work, where I work from 8am to 5pm. On my way home, I go to the bakery to buy a delicious afternoon coffee and enjoy it with my daughter, who is always waiting. As she's also studying at university, we get ready for class together. That's a brief account of my day. A big hug to you all!

I get up at 6 am, take my daughter to school, then go to work, return at 6 pm, go to college at 7 pm, return at 10:30 pm, have a snack and go to bed at around 11:30 pm .

Lailane Fernandes Alves 4th Term

Every day when I wake up I take my dog to do his business, then I go to have coffee and get ready for my first job DRS-V from 7:00 am to 1:15 pm, I go back to my house for lunch right after I go to my second job used furniture store from 3:00 pm to 6:00 pm, and then I come home I get ready and go to college from 6:20 pm to 10:15 pm, And on weekends I do my housework.

1- I wake up at 5:30 in the morning

2 - Brush my teeth, change my clothes, take my medication

3 - I start weight training at 06:00 in the morning

4 - When I've finished my workout, I go back home.

5 - I take a shower, put on my uniform and go to work

6 - When I get to work, I make myself a cup of tea so I can have coffee with my coworkers.

7 - I carry out my routines, breaking for lunch at 12:30 p.m.

8 - I come back from lunch and get on with my tasks

9 - I finish at 6pm.

10 - I go to college, where I stay until 10pm.

11 - When I get home, I have a short snack with my husband.

12 - I go to sleep at midnight.

I've shared a little bit of my routine with you. Kisses

7 a.m. I wake up to go to work;

8 o'clock breakfast;

8:15 a.m. until 2 p.m. I carry out my work routine;

2 p.m. until 3 p.m. I take a break;

3 p.m. until 6 p.m. I continue my work routine and after finishing I go home;

7 p.m. I go to college;

10 p.m. I go home, take a shower, have dinner

11 p.m. I go to bed to start the same routine described above.

At 8 a.m. I take my husband to work, at 9 a.m. I go to the gym, at 10.30 a.m. I start my lunch, at 11.45 a.m. I pick up my husband for lunch, at 12.15 p.m. we have lunch and rest until 1.45 p.m., I take my husband to work, come home, do my homework or read a book, at 4 p.m. I pick up the children from school, do some household chores such as making dinner, washing the yard, watering the plants and looking after the dogs, at 6pm I pick up my husband from work, on Mondays my son takes guitar lessons from 6pm to 7pm, on Tuesdays my son and daughter take theater classes from 6pm to 7:30pm, on Wednesdays and Fridays my daughter takes ballet classes from 5pm to 6pm, usually in online classes at 6:20pm I'm watching (listening) in transit, from 7:10pm to 10:40pm I have College Fatec, I confess that I don't always arrive on time and I don't always stay until the end. By the end of the night I don't even know who I am.

I put the kettle on and make myself a nice cup of tea to drink on an empty stomach; then I start to get ready for work, a good bath to relax; to face the long day ahead.

At lunchtime, I usually catch up on some housework and get back to work.

Raquel is from Brazil

Randy is from the USA

Tisiana is from Italy

Charlotte is from the Uk

Yuke is from Japan

Jacob is from South Africa

Monday, Wednesday and Friday routine.

6:00 a.m. I wake up to go to work;

07:00 a.m. I take the bus to work

8:00 a.m. until 2:15 p.m. I carry out my work routine;

1:00 p.m. until 1:15 p.m. I take a break;

3:00 p.m. I take the bus home

7:00 p.m. I go to college;

10:40 p.m. I take the bus home

11:05 p.m. I get home and go to the shower

11:40 p.m. dinner

00:30 p.m. do college work (when there is any)

01:20 a.m. I brush my teeth and do my skincare routine

01:30 a.m. I go to bed to start the other routine described below.

Tuesday and Thursday routine.

09:00 a.m. I wake up.

09:30 a.m. I do my homework.

11:00 a.m. lunch

11:30 a.m. shower and change for the course

12:00 I take the bus to the course

1:30 p.m. arrive at the course

2:00 p.m. to 5:30 p.m. course time

05:40 p.m. arrive at college

10:40 p.m. I take the bus home

11:05 p.m. I get home and go to the shower

11:40 p.m. Dinner

00:30 I do college work (when there is any)

01:20 a.m. I brush my teeth and do my skincare routine

01:30 a.m. I go to bed to start the other routine described above.

23:00 - I get home from college, have a shower, eat dinner and go to bed

06:00 - I wake up for work

07:00 - I go into work at 7 am

12:00 - I take my lunch break, a one-hour break.

16:00 - I finish my work

16:30 - I go to the gym in my condominium

17:30 - I do household chores

17:40 - I take a shower

18:00 - I prepare my snack, while I talk to my mother on my cell phone.

19:00 - I go to college.

I go to the bakery to buy bread. I wake yp my daughters and we have coffee.

I work all morning and go to lunch at 11:30. Lunch and a little rest. At 12:30 I go back to work and stay there until 16:48.

Then the rush begins!

I have 20 minutes to shower, eat a snack and get to the bus stop so I can go to Barretos.

After an intense English class, at twenty-tow o'clock I return to my hometown.

I arrive at 11:30 p.m, eat something, brush my teeth and go to sleep.

I'm going to introduce you to my daily routine, I wake up very early every week at 5:30am, I make coffee, I take a shower, I read the book Coffee with God, I wake up my daughter Lavinia and I give her a bath, I make my scrambled eggs and I have coffee with my daughter, I tidy Lavinia up and I take her to daycare and from there I go to the gym, I return home, I take a shower and I get ready for work, at 8:30am I start work: I start work, from 12:00 to 13:30 I usually take a lunch break during which time I finish lunch, eat, organize the house, clean the house.

I get up every morning around 7:50 a.m., very lazily of course, then wash my face and brush my teeth. After that, I go to the bedroom to do my facial care. I apply my moisturizer, because I have very dry skin, and then I brush my beard.

Then I make myself a fruit smoothie, play with my dogs and leave for work.

I work in the administrative area, so I start with a good dose of coffee. I go for lunch at 1pm, I try to eat well, I love rice and beans.

I go back to work at 2pm, I always try to finish my day and my daily goals within the company, at 6pm I leave and run home to take a shower and go to college.

After class, I usually take another vitamin before going to bed, talk to my wife for a while and then lie down for another night's sleep.

I have my daily chores around the house, I help my mother with her daily chores too. At weekends I may work in a buffet.

At least three times a week I try to do some physical activity.

I go to college at nineteen every day.

Weekly routine:

6:00 a.m. I wake up to go to work

I shower, do my skin care routine, get ready and organize my bag for the day

07:30 a.m. I go to work

8:00 a.m. I have breakfast with my coworkers

08:30 until 18:00 I carry out my work routine;

13:00 until 14:00 I take a lunch break

18:00 I go home, have a shower and get ready for college

18:30 I eat something (dinner)

19:00 I go to college.

approximately 22:00/22:40 I go home

23:00 I eat something light

23:30 I take a shower and do my evening skin care routine.

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My name is Andreia, I'm 46 years old, a student at Fatec, I'm a civil servant and I'm studying hospital management.

something on the street, I go after 3 pm, when stay less hot . To 5 pm, i stop again, and i start to dress me to come FATEC, I'm almost always late. I go sleep after midnight often. This is my rotine nothing amazing and nothing healthy.

Rosimeire Mesquita

I work at the hospital reception from 6 a.m. to 2.20 p.m., have lunch from 12 noon to 1 p.m. with my friend Ingrid three days a week: Sunday, Tuesday and Thursday.

After work, I wait for the bus, which arrives at 3pm. On some days, I go to my mother's work, which is close to my house, and walk the rest of the way.

I tidy up the house, sweep and wash the dishes when I feel like it, listen to music and on other days I just sleep or play my games on the Playstation 4 after clean the house.

I watch the class online and then take a shower, brush my teeth and wait for someone to take me to college.

I watch the class and read my books, talk to my friends Júlia and Bea.

At the end of class, at 22:00, I wait for my mother to leave, then I eat dinner and go to bed.

Pâmela Robert - Second terms

Every day I get up at 5.40 a.m., take my shower, leave for work at 6.30 a.m. At 7.00 a.m. I start my activities, first I go through the radiology department collecting all the exams that were carried out the previous day, once this is done I go to my room so that I can separate the exams and then pass them on to my coworker so that she can print the reports and pass them on to billing.

I finish work at 5.30pm and arrive at Fatec at 7pm, where I stay until 10.40pm.

Translated with DeepL.com (free version)

During my day, I eat lunch at work most of the time.

After work I go to the gym and after go to de faculty.

I usually get home late, so I go to sleep soon, because the next thing it's all over again.

I start my day at 6:40 in the morning. I go to the gym, and once I've finished my workout, I go to work. I do my ordinary chores and finish at 6pm. In my free time, I try to read or study something interesting. I get to college at 7:20 p.m. and end up getting home at 11:15 p.m.. Finally, I pray and go to sleep.

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Anderson 5 termo