Estrategias de afrontamiento by María Fernanda Vargas https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism ¿Qué entendemos por afrontamiento? en-us 2021-09-23 16:28:51 UTC 2026-03-04 17:19:04 UTC hello@padlet.com https://padlet.net/icons/png/1f913.png Hablar de afrontamiento es … ¿DE QUE MANERA AFRONTO LAS SITUACIONES PROBLEMÁTICAS O GENERADORAS DE MALESTAR/ESTRÉS? asesorpsicosocial https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763528260 Me voy a un lugar sola]]> 2021-09-23 16:31:03 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763528260 Siento miedo, me quedo callado y me alejo para pensar mejor https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763896188 2021-09-23 19:13:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763896188 A veces me bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897054 2021-09-23 19:13:45 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897054 Analisis de la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897078 ansiedad, 


]]> 2021-09-23 19:13:45 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897078 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897254 Relajarme y tomar las cosas con calma ]]> 2021-09-23 19:13:51 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897254 miedo, me ofusco, me acelero https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897327 ansiedad]]> 2021-09-23 19:13:54 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897327 siento angustia de que me roben https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897386 2021-09-23 19:13:56 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897386 Bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897427 2021-09-23 19:13:57 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897427 Bloqueo total https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897541 2021-09-23 19:14:01 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897541 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897556 Temor, nervios]]> 2021-09-23 19:14:01 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897556 estres https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897713 2021-09-23 19:14:05 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897713 Analizó la situación busco alternativas https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897767 2021-09-23 19:14:07 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897767 Me da ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897787 2021-09-23 19:14:08 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897787 Tomar con calma para no bloquearme https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897843 2021-09-23 19:14:09 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897843 Me frustro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897876 2021-09-23 19:14:10 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897876 Siento ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897986 2021-09-23 19:14:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897986 oro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897987 2021-09-23 19:14:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763897987 siento nervios pero trato de ser analitico https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898046 2021-09-23 19:14:17 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898046 Respirar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898047 2021-09-23 19:14:17 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898047 Analizar la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898095 2021-09-23 19:14:19 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898095 Frustración https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898170 2021-09-23 19:14:22 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898170 Pienso en que debo hacer y actuo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898184 2021-09-23 19:14:22 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898184 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898305 nervios 

]]> 2021-09-23 19:14:26 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898305 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898403 Analizó la situación y me lo tomo con calma ]]> 2021-09-23 19:14:30 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898403 Frustración https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898443 2021-09-23 19:14:32 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898443 Ansiedad, nervios, angustia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898499 2021-09-23 19:14:34 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898499 me da ansiedad y mal genio marthamunoz2 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898506 2021-09-23 19:14:34 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898506 Me bloqueo inicialmente despues reacciono https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898514 2021-09-23 19:14:35 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898514 Tomarlo con calma para pensar mejor https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898552 2021-09-23 19:14:36 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898552 irritable https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898565 2021-09-23 19:14:36 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898565 Me desespero https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898567 2021-09-23 19:14:36 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898567 Me da molestia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898577 2021-09-23 19:14:37 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898577 Me bloqueo y me preocupo más de lo necesario https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898624 2021-09-23 19:14:38 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898624 ME FRUSTRO https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898644 2021-09-23 19:14:39 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898644 Busco alternativas y escucho opiniones https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898654 2021-09-23 19:14:39 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898654 Pensando las cosas con calma y serenidad. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898698 2021-09-23 19:14:40 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898698 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898760 mal genio

]]> 2021-09-23 19:14:43 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898760 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898764 2021-09-23 19:14:43 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898764 Bloqueo, ganas de llorar o salir corriendo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898812 2021-09-23 19:14:45 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898812 frustracion y paralisis https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898832 2021-09-23 19:14:45 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898832 Me siento cansanda https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898848 2021-09-23 19:14:46 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898848 siento miedo, me da escalosfrios https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898849 2021-09-23 19:14:46 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898849 Evado la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898863 Trato de esperar a que se materialice la situación]]> 2021-09-23 19:14:47 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898863 siento estrés y miedo, trato de pensar con cabeza fria y trato de buscar consejo para poder superar esta situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898879 2021-09-23 19:14:47 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898879 sILENCIO https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898913 2021-09-23 19:14:49 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898913 Sensación de miedo, duda, y busqueda rapida de solución https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898944 2021-09-23 19:14:50 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898944 angustia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898947 2021-09-23 19:14:50 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898947 Me frustró https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898962 2021-09-23 19:14:50 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898962 ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898993 2021-09-23 19:14:51 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898993 Mal genio https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898997 2021-09-23 19:14:52 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763898997 Miedo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899020 2021-09-23 19:14:52 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899020 Me bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899035 2021-09-23 19:14:53 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899035 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899161 Pánico ]]> 2021-09-23 19:14:57 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899161 ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899216 2021-09-23 19:14:59 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899216 nada, me bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899258 2021-09-23 19:15:00 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899258 Impotencia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899273 2021-09-23 19:15:00 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899273 ansiedad y analizo el tema para dar solución así me tarde https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899277 2021-09-23 19:15:00 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899277 Me desespero https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899321 2021-09-23 19:15:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899321 Me bloqueó y me pongo nerviosa https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899325 2021-09-23 19:15:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899325 Siento Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899333 2021-09-23 19:15:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899333 ansiedad, miedo, dolor físico https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899334 2021-09-23 19:15:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899334 Me frustró https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899335 2021-09-23 19:15:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899335 enfrento la situación, tomando fuerzas del fondo de mi ser. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899336 2021-09-23 19:15:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899336 lloro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899395 2021-09-23 19:15:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899395 Impotencia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899396 2021-09-23 19:15:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899396 Miedo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899405 2021-09-23 19:15:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899405 Estres https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899407 2021-09-23 19:15:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899407 Lo evito https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899408 2021-09-23 19:15:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899408 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899422 Me pongo de mal genio y me Frustró…. Pues también trasmito ese estado de ánimo a las personas que me rodean ]]> 2021-09-23 19:15:05 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899422 Irritable https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899427 2021-09-23 19:15:05 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899427 Pensar, analizar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899461 2021-09-23 19:15:07 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899461 Me da Gastritis https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899463 2021-09-23 19:15:07 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899463 Pienso las posibles soluciones, si tengo que buscar ayuda lo hago y comienzo a solucionar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899483 2021-09-23 19:15:08 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899483 relajarme https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899487 2021-09-23 19:15:08 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899487 IMPOTENCIA Y RABIA https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899508 2021-09-23 19:15:08 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899508 me estreso pero trato de buscarle solucion https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899526 2021-09-23 19:15:09 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899526 Estrés https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899529 2021-09-23 19:15:09 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899529 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899625 2021-09-23 19:15:12 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899625 Respirar profundo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899626 2021-09-23 19:15:12 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899626 hago un alto e intento buscar una solución pronta... rapida https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899641 2021-09-23 19:15:13 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899641 Me calmo, pienso en la situación, luego actúo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899647 2021-09-23 19:15:13 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899647 Me da angustia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899697 2021-09-23 19:15:14 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899697 me da dolor de cabeza https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899757 2021-09-23 19:15:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899757 Genera pensamientos e incertidumbre https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899761 2021-09-23 19:15:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899761 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899766 2021-09-23 19:15:16 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899766 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899790 siento nervios pero lo afronto

]]> 2021-09-23 19:15:17 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899790 ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899791 2021-09-23 19:15:17 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899791 Con la mejor actitud y con fuerza a lo que me tengo que afrontar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899808 2021-09-23 19:15:17 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899808 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899826 2021-09-23 19:15:18 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899826 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899859 Angustia ]]> 2021-09-23 19:15:19 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899859 Activo mecanismos de defensa https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899912 2021-09-23 19:15:21 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899912 Nervios https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899936 2021-09-23 19:15:22 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899936 preocupación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899940 2021-09-23 19:15:22 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899940 Mantener la calma y entender q todo en la vida es estacional o temporal. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899966 2021-09-23 19:15:23 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899966 Estrés y ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899988 2021-09-23 19:15:24 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763899988 Muchos estres por la carga que se tiene en el hogar y en el trabajo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900000 2021-09-23 19:15:24 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900000 Me bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900016 2021-09-23 19:15:25 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900016 me calmo y hablo con Dios https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900026 2021-09-23 19:15:26 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900026 Analizo la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900059 2021-09-23 19:15:27 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900059 Análisis de situacion. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900069 2021-09-23 19:15:27 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900069 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900275 2021-09-23 19:15:28 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900275 Resilientes en toma de decisiones https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900496 2021-09-23 19:15:29 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900496 Empiezo a analizar la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900520 2021-09-23 19:15:30 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900520 Analizo. Para buscar opciones y solucionar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900523 2021-09-23 19:15:30 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900523 LLoro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900556 2021-09-23 19:15:31 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900556 Analizar las posibles soluciones. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900570 2021-09-23 19:15:32 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900570 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900575 me da temor, respeto el miedo y hago lo posible por afrontarlo
}]]> 2021-09-23 19:15:32 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900575 Oro mucho https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900580 2021-09-23 19:15:32 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900580 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900648 Me angustio mucho porque quiero que todo salga bien. Pienso en las consecuencias que van a suceder debido a lo que está pasando.]]> 2021-09-23 19:15:35 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900648 me bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900674 2021-09-23 19:15:36 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900674 ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900710 2021-09-23 19:15:37 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900710 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900761 2021-09-23 19:15:39 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900761 analizar bien la situación para no generar un conflicto o estrés https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900839 2021-09-23 19:15:42 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900839 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900877 Me calmo y pienso que hacer ]]> 2021-09-23 19:15:44 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900877 Siento ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900917 2021-09-23 19:15:45 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900917 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900950 2021-09-23 19:15:46 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763900950 Me estreso mucho. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901043 2021-09-23 19:15:49 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901043 Analizar - resolver https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901046 2021-09-23 19:15:49 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901046 Me da mal genio y esto hace que me de sueño... quiero dormir todo el tiempo para no saber del problema... https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901060 2021-09-23 19:15:49 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901060 me bloqueo y por lo general lloro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901108 2021-09-23 19:15:51 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901108 Bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901194 2021-09-23 19:15:54 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901194 Pienso posibilidades, reviso si no funciona me angustio https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901198 2021-09-23 19:15:55 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901198 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901201 Me da mal genio]]> 2021-09-23 19:15:55 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901201 Me da ansiedad, entonces me detengo, respiro, doy una vuelta y analizo la situación. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901212 2021-09-23 19:15:55 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901212 Responsabilizarse o asumir algo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901216 2021-09-23 19:15:55 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901216 Respiro y trato de analizar la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901224 2021-09-23 19:15:56 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901224 Siento nerviosa y me tiemblan las manos y las piernas. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901326 2021-09-23 19:16:00 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901326 Me calmo, respiro y luego analizo la situación y las posibles soluciones https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901399 2021-09-23 19:16:03 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901399 Frustración https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901416 2021-09-23 19:16:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901416 Lo primero que hago, es escuchar al otro para entender su situación y luego busco una solución, manteniendo la calma. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901425 2021-09-23 19:16:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901425 Angustia y miedo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901430 2021-09-23 19:16:04 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901430 pienso rapidamente y busco solución https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901517 2021-09-23 19:16:07 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901517 Me deprimo, pienso mal y siempre pienso que es mi culpa https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901566 2021-09-23 19:16:08 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901566 Interiorizo en que es lo que realmente me molesta o afecta https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901583 2021-09-23 19:16:09 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901583 Rabia y mal genio https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901605 2021-09-23 19:16:10 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901605 Dependiendo de lo grave que sea analizo la situación y de ahí pueden pasar varias cosas , el miedo , malgenio tristeza , angustia, ansiedad y soluciones - https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901609 2021-09-23 19:16:10 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901609 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901617 Al inicio genera malestar, pero en ese momento hay que hacer un alto, evaluar la situación y se deben buscar soluciones y/o alternativas para hacer que la situación mejore.



]]> 2021-09-23 19:16:11 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901617 buscar alternativas que se ajusten a las necesidades https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901665 2021-09-23 19:16:13 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901665 Hace un tiempo podía manejarlo, sin embargo hoy en día me afecta físicamente https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901687 2021-09-23 19:16:14 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901687 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901708 2021-09-23 19:16:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901708 ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901822 2021-09-23 19:16:19 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763901822 Analizar el problema y buscar una solucion adecuada, si es complicado busco ayuda de alguien https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902065 2021-09-23 19:16:23 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902065 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902158 Buscar soluciones ]]> 2021-09-23 19:16:26 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902158 pienso y luego decido https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902165 2021-09-23 19:16:26 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902165 Frustración, ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902168 2021-09-23 19:16:26 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902168 intento ver la película completa y contárselo a alguien https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902190 2021-09-23 19:16:27 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902190 Desesper y frustración https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902196 2021-09-23 19:16:27 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902196 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902291 2021-09-23 19:16:31 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902291 respiro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902293 2021-09-23 19:16:31 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902293 angustia, miedo, frustracion https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902318 2021-09-23 19:16:32 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902318 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902356 Me da mal genio]]> 2021-09-23 19:16:33 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902356 ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902438 2021-09-23 19:16:37 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902438 huir https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902444 2021-09-23 19:16:37 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902444 Depende de la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902486 Ansiedad 
Estrés 
Me bloqueo
Me doy el tiempo de analizar

]]> 2021-09-23 19:16:38 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902486 Me bloqueo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902549 2021-09-23 19:16:40 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902549 tengo calma y pienso soy accion reaccion https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902555 2021-09-23 19:16:40 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902555 Cambio de actividad para darme el tiempo de pensar mejor la situación https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902560 2021-09-23 19:16:41 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902560 resolucion https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902566 2021-09-23 19:16:41 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902566 malestar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902617 2021-09-23 19:16:43 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902617 Pensar, analizar y luego actuar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902661 2021-09-23 19:16:44 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902661 Angustia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902714 2021-09-23 19:16:46 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902714 trato de calmarme y pensar con claridad lilibethmanosalva https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902770 2021-09-23 19:16:48 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902770 Ansiedad, angustia, miedo https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902859 2021-09-23 19:16:52 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902859 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902886 Bloqueo - frustración ]]> 2021-09-23 19:16:54 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902886 Pensar y analizar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902946 2021-09-23 19:16:56 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763902946 Me da impotencia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903025 2021-09-23 19:16:58 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903025 Analizar - solucionar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903124 2021-09-23 19:17:02 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903124 Angustia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903183 2021-09-23 19:17:05 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903183 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903339 Discutir sobre una situación y resolver el inconveniente

]]> 2021-09-23 19:17:10 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903339 Respiro https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903428 2021-09-23 19:17:14 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903428 También lloro , me pongo molesta , angustiada , ansiosa. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903483 2021-09-23 19:17:15 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903483 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903727 2021-09-23 19:17:23 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903727 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903800 El proceso de evaluar el resultado de una situacion y como se convive con ella a futuro

]]> 2021-09-23 19:17:26 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903800 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903888 Respirar fuerte permite que podamos mantener el control mental y evitar los pensamientos negativos como la angustia, el pánico, el miedo, la frustración. Luego de tener una mente en calma, es importante visualizar la fuente del problema y crear pensamientos de solución.]]> 2021-09-23 19:17:30 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763903888 https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904035 2021-09-23 19:17:36 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904035 angustia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904109 2021-09-23 19:17:39 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904109 Me alejo un poco para analizar la situación y tener la oportunidad de tener una visión mas amplia https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904342 2021-09-23 19:17:45 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904342 Ansiedad https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904458 2021-09-23 19:17:49 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904458 Ordenar las ideas, temas de respiracion , https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904694 2021-09-23 19:17:57 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904694 de da malgenio pero despues pienso https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904763 2021-09-23 19:18:00 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763904763 Me da miedo equivocarme https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763905270 2021-09-23 19:18:18 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763905270 En ocasiones el tiempo no da para todo lo que se tiene que hacer https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763905599 2021-09-23 19:18:30 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763905599 Analizo la situación, pero depende la gravedad puede generarme muchas cosas , ansiedad, tristeza, malgenio , angustia, pero en medio de todo trato dé buscar alternativas de solución. https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763907017 2021-09-23 19:19:22 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763907017 Reflexionar https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763910338 2021-09-23 19:21:12 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763910338 Ansiedad, https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763913379 Miedo, rabia ]]> 2021-09-23 19:22:54 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763913379 llamo a mi mejor amiga https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763921251 2021-09-23 19:27:21 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763921251 leslyurrego https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763923871 respirar]]> 2021-09-23 19:28:48 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763923871 Me hace falta ir a la oficina https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763945804 2021-09-23 19:41:43 UTC https://padlet.com/asesorpsicosocial/gah5hfa12zdvzism/wish/1763945804