ANXT by Ryan O'Donnell https://padlet.com/swannies37/g9p37yt7ens1 en-us 2017-10-09 13:15:04 UTC 2026-02-17 17:42:42 UTC hello@padlet.com What is Anxiety? swannies37 https://padlet.com/swannies37/g9p37yt7ens1/wish/195209950 2017-10-09 13:16:09 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195209950 What does it look like? swannies37 https://padlet.com/swannies37/g9p37yt7ens1/wish/195210451 2017-10-09 13:17:10 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195210451 How can you help someone with Anxiety? swannies37 https://padlet.com/swannies37/g9p37yt7ens1/wish/195210700 2017-10-09 13:17:41 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195210700 Edible Time responses https://padlet.com/swannies37/g9p37yt7ens1/wish/195437951 What is anxiety?
Stress, panic, nervous, overwhelming, feel like you cant breath properly

What does it look like?
Shaking, Sweaty, Coughing, Blank expressions, pale, sometimes there are no visible symptoms. 

How can you help someone with anxiety?
Reassure them, talk to them, understand what their triggers are, direct them to resources.]]> 2017-10-10 03:53:26 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195437951 https://padlet.com/swannies37/g9p37yt7ens1/wish/195438011 What is anxiety?
- Feeling anxious and overwhelmed.
- Mental health issue
- irritable, easily annoyed
- stressed unable to mange and cope

What does it look like?
- Can be hidden
- can also be physically ill
- not engaging well socially
- isolating themselves

How can you help someone with anxiety?
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]]> 2017-10-10 03:53:49 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195438011 Back table https://padlet.com/swannies37/g9p37yt7ens1/wish/195438012 - When you're constantly stressed 
- Physiological signs (HR, etc.)
- Be supportive]]> 2017-10-10 03:53:50 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195438012 Timer Table bpmor5 https://padlet.com/swannies37/g9p37yt7ens1/wish/195438058 - Feeling stressed, and that things are out of your control
- Anxiety is being uncomfortable, panic attacks, fidgety, tired, sweaty, nervous
- Helping someone might be simply listening, working through coping mechanisms, stress balls and example tools to keep the mind busy]]> 2017-10-10 03:54:10 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195438058 What does anxiety feel like? https://padlet.com/swannies37/g9p37yt7ens1/wish/195438371 2017-10-10 03:56:21 UTC https://padlet.com/swannies37/g9p37yt7ens1/wish/195438371