Healthy Food by Mauricio Hurtado https://padlet.com/mauricioh0003/g9cxhr70fz4c9doj Hecho con una rápida sonrisa en-us 2021-10-04 22:56:38 UTC 2021-10-06 12:18:10 UTC hello@padlet.com How can you eat oatmeal? mauricioh0003 https://padlet.com/mauricioh0003/g9cxhr70fz4c9doj/wish/1791041837
  1. The most classic and common way to eat oatmeal is hot, for breakfast. ...
  2. Another much simpler way to eat oatmeal is by taking it as a refreshing drink, a great option for a snack, mid-morning meal or consuming at least an hour before physical activities
]]> 2021-10-04 23:17:48 UTC https://padlet.com/mauricioh0003/g9cxhr70fz4c9doj/wish/1791041837 how to make rice with chicken mauricioh0003 https://padlet.com/mauricioh0003/g9cxhr70fz4c9doj/wish/1791050041 Instructions


  1. In a bowl, combine the chicken with the MAGGI® Chicken Stock and marinate for 5 minutes.

  2. In a saucepan over medium heat, add the oil, the chicken and cook for 5 minutes or until golden.

  3. Add the bell pepper, celery, onion, olives, capers and cook for 5 minutes.

  4. Add the rice, the coriander, the water, the MAGGI® Flavor and Color , stir and cook until the water is consumed.

  5. Add the grated carrot, stir, cover and cook for 5 minutes.
]]> 2021-10-04 23:23:28 UTC https://padlet.com/mauricioh0003/g9cxhr70fz4c9doj/wish/1791050041 Homemade chicken soup mauricioh0003 https://padlet.com/mauricioh0003/g9cxhr70fz4c9doj/wish/1791059920 We peel and clean all the vegetables . We do the same with the meat, discarding any remaining viscera that the chicken or hen may have . We put everything in a wide casserole and cover with water. Once it starts to boil, we can lower the heat and make the broth slowly, for about 2 hours.

We remove the meats and vegetables from the pot and strain the broth . At this time we can refrigerate the broth until the next day which will help us to degrease it better, or with the help of a spoon carefully remove the fat, if we want to make the soup immediately.

We mash the vegetables and add a couple of tablespoons to the chicken broth . Thanks to the carrot, the chicken soup will have a nice tone. Heat the broth and when it starts to boil, add the noodle and salt, lower the heat and leave the pasta to the point that we like it done. We serve immediately with the shredded meat.

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