Only healthy ingredients were allowed: spelt or oat flour replaced white flour, maple syrup was used instead of sugar, and homemade unsweetened jam and plenty of fresh fruit added natural sweetness and color. The results were truly impressive — the students created what we can confidently call the most delicious healthy pancakes in the world!

The boys even surprised everyone with an extra healthy dessert made from Greek yogurt, healthy biscuits, chia seeds, and fresh fruit. Their creativity made the decision incredibly difficult, and in the end, choosing a winner was impossible — so the competition happily ended in a tie.

Meanwhile, the teacher prepared a refreshing homemade juice made from oranges and carrots, completing the healthy experience. Everything turned out wonderfully, and we spent two amazing hours learning, collaborating, and enjoying time together.

A fun activity, great teamwork, and many new skills learned — a perfect recipe for success!

Objectives:

• to improve students’ focus and energy during the lesson

• to promote healthy habits and physical activity

• to create a more dynamic and engaging learning environment

• to support students’ overall well-being and mental balance.

They didn't want to join but enjoyed the song watching their friends and applausing.

They decided on the next activity. This week we are going to prepare and eat fruit salad together.

First, we had a short discussion about their favourite fruits. I was happy to find out that they all liked fruits and try to eat them every day.

Then, my students made a short presentation about the benefits of the fruit they had chosen. It was a good chance to share information and develop their presentation skills.

​Rhythm is much more than just a musical concept; it is a fundamental pillar of a balanced and fulfilling life. Developing a sense of rhythm—whether through music, movement, or a structured daily routine—directly contributes to mental and physical wellbeing by reducing stress and harmonizing the body’s internal systems. Furthermore, mastering rhythm boosts self-confidence, as it improves coordination and gives an individual a sense of control and "flow" in their actions. By aligning ourselves with the natural cadences of life, we cultivate a healthier lifestyle that supports both emotional stability and physical vitality.

​Embracing rhythm is essential for maintaining a high quality of life, as it acts as a bridge between the mind and the body. When we synchronize our habits with a steady pace, we experience a significant boost in wellbeing, feeling more grounded and less overwhelmed by the chaos of modern life. This rhythmic consistency fosters self-confidence, allowing individuals to move through the world with a natural grace and a sense of belonging. Ultimately, a life lived in rhythm is a healthy life, where physical energy is optimized and mental clarity is sustained through the beautiful balance of movement and rest.

​Today, we organized a "Fruit Hour" in our classroom, and it was a highly rewarding experience for everyone. This activity goes beyond just a healthy snack break; it plays a crucial role in promoting healthy eating habits among students from an early age. By sharing different fruits, students learn about diverse flavors and the nutritional importance of vitamins. Furthermore, this event fosters a sense of community and social bonding, as sharing a meal encourages conversation and cooperation. Overall, fruit time is an excellent way to support both the physical well-being and the social development of students in a fun, interactive environment.

During reflection, many students were happy with the experience and wrote that in the future they would try to replace sugar with more natural products, and the pancakes baked at school seemed to them the most delicious in the world.

DOBRUCA SECONDARY SCHOOL, Tuğba CEYLAN, İstanbul, Türkiye

Students of Ferdo Vesel Primary School Šentvid pri Stični, Slovenia

• Improving focus and attention: Fruits like bananas and apples support brain activity.

• Boosting energy during study: A healthy alternative to processed sweets.

• Enhancing memory: Thanks to the antioxidants found in fruits.

• Supporting healthy growth: Especially during childhood and adolescence.

• Promoting a healthy lifestyle: Which positively reflects on academic performance.

Fruits are not just delicious they are essential for good health and an active mind, especially for students who need daily energy and focus to succeed

We discussed hygiene rules: washing vegetables, washing hands, wearing gloves.

Recipe: 3 lettuces, 2 bunches of radishes, 2 bunches of green onions, 3 peppers, 2 cucumbers,

I am creative.

I can sing very well.