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      <title>Life In Ancient India by Maheswari Saraswathy</title>
      <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l</link>
      <description>Indian Spices</description>
      <language>en-us</language>
      <pubDate>2018-10-08 05:25:18 UTC</pubDate>
      <lastBuildDate>2018-10-09 05:26:12 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Group 8</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290561861</link>
         <description><![CDATA[<div>1)Cloves contain important nutrients is high in antioxidants.<br>2)Cloves have been used to boost flood flavor for hundreds of years.<br>3)Somewhere behind their sweet and spicy taste hides a array of nutrients you can benefit from.</div>]]></description>
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         <pubDate>2018-10-09 04:52:39 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290561861</guid>
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      <item>
         <title>Group 14(Nuryn,Aaqil,Aziz)😀</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562530</link>
         <description><![CDATA[<div>Cardamom has a very distinct flavour that is why most of the indian sweet dishes like kheer ,and even the tea we drink are incomplete without Cardamom.<br>It is also highly recommended to control bad breath.<br>Cardamom is also good for stomach digestion<br>Cardamom is also use in hot drinks like Masala tea and Coffee <br><br><br></div>]]></description>
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         <pubDate>2018-10-09 04:57:56 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562530</guid>
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         <title>Group 10</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562823</link>
         <description><![CDATA[<div>Relieves <strong>Colds</strong>, Fevers and Sore Throats. <strong>Cumin</strong> is high in vitamin C and its anti-fungal properties make it difficult to suffer long from a <strong>cold</strong> if you consume it regularly. ... For a sore throat, add some ground ginger along with the <strong>cumin</strong>.<strong>You can lose</strong> your belly fat within just 20 days by eating <strong>cumin</strong> regularly. Also, your overall body <strong>weight can</strong>be <strong>reduced</strong> after eating <strong>cumin</strong> on a daily basis. ... It <strong>helps</strong> burn calories <strong>cumin</strong> for <strong>weight loss</strong> fast by increasing the metabolism rate and digestion. The same amount of cumin seeds also provides 20 mg of <strong>calcium</strong>, 1.39 mg of <strong>iron</strong>, and 8 mg of <strong>magnesium</strong>. Additionally, cumin contains <strong>antioxidants</strong>, which may be responsible for some of its associated <strong>health benefits</strong>.</div>]]></description>
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         <pubDate>2018-10-09 05:00:52 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562823</guid>
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         <title>Cumin (Group 9: Amirtha,Violet,Clarisse)</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562870</link>
         <description><![CDATA[<div> Cumin is a spice that comes from the cuminum cyminum plant.It is native to Asia,Africa and Europe,but it is widely used in cooking throughout the world.<br><br>Cumin is usually purchased in the form of whole dried seeds or as ground powder .It is a typical ingredient in many spice blends,such as curry powder. Cumin is a staple spice in many cuisines,especially Mexican,Indian,African and Asian.<br><br>Aside from cooking, cumin has also been used medicinally in many parts of the world for some years.In some Southeast Asia countries,it is used to help with digestion,coughs,pain and liver health.In Iran people use cumin to treat seizures,while people in Tunisia use it to help fight infections and low blood pressure.<br><br><br><br></div>]]></description>
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         <pubDate>2018-10-09 05:01:28 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562870</guid>
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         <title>Peppercorn-Group 11 [Vivya,Vishal and Syukran]</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562967</link>
         <description><![CDATA[<div>-Blackpepper is used for garnishing and helps in fighting and curing cold,cough and other such infections. <br>-Most common spice in Indian cooking,can be found in most of the dishes.<br>-Aids in digestion and muscle pain.<br>-Gets rid of harmful toxins in your body.</div>]]></description>
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         <pubDate>2018-10-09 05:02:23 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290562967</guid>
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      <item>
         <title>Grp 5(suthish,Akshaya,Ching Yee) Coriander </title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563023</link>
         <description><![CDATA[<div>.Coriander commonly known as dhaniya. In the Indian subcontinent and cilantro in America and some parts of Europe.<br>.Coriander has been used around the world as a condiment,garnish,or decoration culinary dishes.<br>.Coriander aids in skincare <br>.Coriander treats skin disorders(eg.eczema,dryness and fungal infections)<br>.Coriander helps lower LDL or bad cholesterol levels.<br>.Coriander regulates blood pressure,research suggests consuming Coriander seeds positively reduce blood pressure in many patients suffering from hypertension there by reducing the chances of a number of cardiovascular conditions,including heart attacks and strokes.<br>.Include Coriander in your diet for healthy digestions<br>. Coriander aids in boosting eye health<br>.Coriander promotes healthy menstrual function<br><br></div>]]></description>
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         <pubDate>2018-10-09 05:02:49 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563023</guid>
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         <title>Coriander Group 6 §</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563036</link>
         <description><![CDATA[<div>Coriander is rich in vitamin C,K,A and proteins as well as small amount of calcium with high amounts of iron. Furthermore it lowers bad cholesterol and increases the levels of good cholesterol and it is a very good food for the digestive system which also can controls diabetes. It reverse the effects of vision degradation in aging patients, promotes the nervous system by stimulating the memory.</div>]]></description>
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         <pubDate>2018-10-09 05:02:57 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563036</guid>
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         <title>Group 1 : Melanie, Jordan and Pranaav</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563065</link>
         <description><![CDATA[<div>Tumeric is a spice that comes from thr tumeric plant .<br>It is used for arthritis, heartburn and stomach pain.<br>Some people apply tumeric to the skin for pain, ringworm, sprains and swellings ,etc.<br>Tumeric is also use as an enema for people with inflammatory bovel disease.<br>In food and manufacturing, the essential oil of tumeric is used perfume and its resin is used as a flavour and colour component in food.<br>It has a warm, bitter taste and is frequently used to flavour or colour curry powders, mustard,butter and cheese.<br>Tumeric is commonly used in asian food.<br>It contains a yellow coloured chemical colled curcumin,which is often used to colour food and cosmetics</div>]]></description>
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         <pubDate>2018-10-09 05:03:14 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563065</guid>
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         <title>Cinnamon (Group 4.Junze,Anusha,Kyra)</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563186</link>
         <description><![CDATA[<div>-It looks like a bark at a tree and has a very refreshing flavour. it is beneficial for diabetic patients and gives relief from diarrhea ,common cold.menstructure tiension and weak blood circulation<br>-Cinnamon which is known as Dalchini is used for mainly for seasoning food and preparing masalas. It has medical uses too.<br>It supports natural production of insulin and reduces blood cholesterol.  <br>-This bark-like spice originates from Sri Lanka,and was harvested by Arabian . Cinnamon might help to regulate treatment for people with 2 types of diabetes.<br>-Cinnamon has been in use for a thousand of years<br>- Evidence shows that Arabian Traders brought spices to Europe.(Cinnamon)<br>                                     <br><br><br><br></div>]]></description>
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         <pubDate>2018-10-09 05:04:23 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563186</guid>
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      <item>
         <title>Group 3 ( Cinnamon )</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563258</link>
         <description><![CDATA[<div>By Emily,Greta,syukri<br><br>- Cinnamon loaded with antioxidants🤔<br>- Cinnamon has anti-flamatory properties😦<br>- Cinnamon comes from the bark of the tree😲<br>- Indonesia has the highest production of cinnamon 😮<br>- Cinnamon can lower blood sugar levels😱<br>- Cinnamons can lower the risk of heart diseases 🤯</div>]]></description>
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         <pubDate>2018-10-09 05:04:59 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563258</guid>
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      <item>
         <title>Turmeric (Group2)Moe Thet Cho,Kyzer and Yang Ying</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563310</link>
         <description><![CDATA[<div>1)It is a spice that comes from the turmeric plant.<br>2)It has a warm ,bitter taste and is frequently used to flavour or colour curry powder,mustards,butters,and cheese.<br>3)Hay fever-taking curcumin ,a chemical found in turmeric, seems to reduce hayfever  symptoms such as sneezing,itching , runny nose, and congestion.<br>4)High cholesterol- Turmeric lowers levels of blood fats called Triglycerides.The effects of turmeric are conflicting.<br>5)Itching-Research suggests that taking turmeric by mouth three times daily for 8 weeks reduces itching in people with Long-term kidney disease.<br>6)It helps duel with skin promblem .Tumeric powders can be used for healing cuts and wounds .It also makes coping with diabetes easier .<br>7)It is a bright orange spices.<br>8)Prevent many kinds of cancer.</div>]]></description>
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         <pubDate>2018-10-09 05:05:31 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563310</guid>
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         <title>Peppercorn(12) Jolyn,Xin hui and razeeq :)</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563365</link>
         <description><![CDATA[<div>Pepper corn is used for garnishing and helps in fighting and curing cough,cold,and other such infections.It aids in digestion and muscle pain. It is a spice with diuretic properties and helps our body to sweat properly.  With this we get of Harmful toxins<br>Pepper corn is the world’s most common spice and known and known as the “King of Spaices”. The word “pepper”is derived from the peppercorn.<br>Black pepper is not a spice that many people associate with Indian cooking . However these little peppercorns have their most ancient roots in India . By now ,they are one of the most traded spices in the world and are commonly found in many European dishes,often paired with salt black pepper aids in digestion,congestion,an upset stomach and can also help to stop the bleeding ona cut when applied topically </div>]]></description>
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         <pubDate>2018-10-09 05:06:11 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563365</guid>
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      <item>
         <title> Group 13(Hadith)(Sriram)(Hui qi)</title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563406</link>
         <description><![CDATA[<ul><li> Cardamom is a very distinct  flavour </li><li>A whole cardamom chewed is good for coping with diabetes </li><li>Cardamom helps control bad breath and digestive disorder</li><li>Cardamom is very helpful in curing acidity,gas and flatulence</li><li>It is used in most of the Indian and ather  sweet dishes to give a good flavour and smell . It is also used widely in pharmaceutical sector </li><li>Come from green pods</li></ul>]]></description>
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         <pubDate>2018-10-09 05:06:41 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563406</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563437</link>
         <description><![CDATA[<div>⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️<br>Hardy,Michael and Jovial</div>]]></description>
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         <pubDate>2018-10-09 05:06:55 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563437</guid>
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      <item>
         <title>Stacy,wei Yao,Weng Yee group7 </title>
         <author></author>
         <link>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563587</link>
         <description><![CDATA[<div>Clove(Laung) since ancient times it has been known that the cloves cures almost all kinds of dental problems especially tooth ache and sore gums. It is also used for seasoning and preparing curry powder,and used for treating digestive problems,cough and cold.     It is used as a cooking ingredient mainly for seasoning or preparing masalas.It’s oil is beneficial for coping with toothache with sore gums it is also beneficial remedy for chest pains,fever,digestive problems,cough and cold.                                                                         The little bud resembles a tiny flower used not only in Indian cuisines,but in African and Middle Eastern as well.In cosmetic uses,clove is found in toothpastes, soap and perfumes.Indian healershave  used the oils,flower buds,and stems from the plant in an array of medicine.For example clove oil can also help with stomach issues like gas,diarrhoea,nausea and upset stomach.             Cloves are the aromatic dried flower buds of a tree in the Myrtaceae family.Cloves are native to Indonesia and are used as a spice in cuisine all over the world.The name derives from the French “clou”, (meaning“nail”)as the buds vaguely resemble small irregular nails in shape.The spice is used in Ayurveda,Chunese medicine and Western herbalism and dentistry, where the essential oil is used as (painkiller) for dental emergency,antiseptic,carminative,deodorant,digestive,rubefacient,stimulant. Cloves are used as a carminative to increase hydrochloride acid.<br><br></div>]]></description>
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         <pubDate>2018-10-09 05:08:20 UTC</pubDate>
         <guid>https://padlet.com/maheswari_saraswathy/g8lskj8mgq2l/wish/290563587</guid>
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