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      <title>Stress Relief Activities! by Sara Smith</title>
      <link>https://padlet.com/sasmith1_18/g7sudykf6icr</link>
      <description>Briefly discuss the stress relief activity you chose to do today</description>
      <language>en-us</language>
      <pubDate>2020-03-16 22:18:46 UTC</pubDate>
      <lastBuildDate>2025-10-28 13:51:49 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Sarah Gibbons</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466168517</link>
         <description><![CDATA[<div>The stress relief activity that I chose to do today was go for a 2 mile run early this morning . I always feel better after I workout. Since my gym that I go to is closed I took advantage of the time I had since I woke up early.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 12:27:02 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466168517</guid>
      </item>
      <item>
         <title>Ava Fangmann</title>
         <author>aefangmann</author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466343958</link>
         <description><![CDATA[<div>Some stress relief activities that I am doing currently, I just started my second paint by number. I've been working on it for about 3 -4 days now and am far from being done. Yes, it is very time consuming but it relives a lot of stress. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 14:15:30 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466343958</guid>
      </item>
      <item>
         <title>Brianna Schneider</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466380752</link>
         <description><![CDATA[<div>The stress relief activity I chose to do today was stretching/ yoga this morning. Since I have back problems this also helps relieve any pain I feel as well as stress.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 14:34:21 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466380752</guid>
      </item>
      <item>
         <title>Maggie Giuffre</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466402239</link>
         <description><![CDATA[<div>The stress relieving things I've been doing daily are painting, listening to music, working out, cooking and baking, and just chilling in my room or somewhere. Right now I'm listening to music while I do my work and babysit. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 14:45:08 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466402239</guid>
      </item>
      <item>
         <title>Kayla Lukacsik</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466407656</link>
         <description><![CDATA[<div>One of the stress relieving activities that i'm doing everyday is yoga. I prefer hot yoga but I can't do that in my house so i'm just doing yoga in my room. I usually do 20 minutes but yoga has no time limit you can always stop whenever you feel relaxed or relieved of stress. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 14:48:06 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466407656</guid>
      </item>
      <item>
         <title>Alexis Wright</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466434878</link>
         <description><![CDATA[<div>One thing that I've been doing to help stress relieve is painting while listening to music. My sisters and I will all get our E-Learning stuff done and then we'll pick out a movie and all sit and paint together, it's pretty nice and calming. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:01:54 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466434878</guid>
      </item>
      <item>
         <title>Mia Blomquist </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466462920</link>
         <description><![CDATA[<div>The stress relieving activity I chose to do today was coloring. I really like the adult coloring books with the mandala's and its been really good for stress. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:15:50 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466462920</guid>
      </item>
      <item>
         <title>Anna Tarantino</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466470828</link>
         <description><![CDATA[<div>Some things that I have been doing to relieve stress are baking cookies, going on walks and listening to music. Baking cookies is the best because then you get to eat them. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:19:53 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466470828</guid>
      </item>
      <item>
         <title>Myla Connors</title>
         <author>mbconnors1</author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466479547</link>
         <description><![CDATA[<div>Over this long break I have been baking and cooking food with my family. The other day we made chocolate chip cookies. It has been really nice to hang out with them and has helped relieve a lot of my stress. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:24:10 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466479547</guid>
      </item>
      <item>
         <title>Olivia Zabel</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466491011</link>
         <description><![CDATA[<div>Over this break I have been able to paint a lot and I haven't really been able to do that since winter  break so it's nice to be able to get back into it.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:30:14 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466491011</guid>
      </item>
      <item>
         <title>Morena Cancela</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466495099</link>
         <description><![CDATA[<div>Over this break I took the opportunity to clean up my room and have a better environment. I've also been baking to pass the time. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:32:21 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466495099</guid>
      </item>
      <item>
         <title>Mary Angelovski </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466495555</link>
         <description><![CDATA[<div>One thing I have been doing is baking. I really like to bake cookies and its one thing that always makes me feel less stressed. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 15:32:35 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466495555</guid>
      </item>
      <item>
         <title>Erica Tillotson </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466562239</link>
         <description><![CDATA[<div>One thing that I have been doing is yoga and working out. I normally don't have time to work out with school and work but now it really helps me relieve stress. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 16:05:43 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466562239</guid>
      </item>
      <item>
         <title>Lauren Seppala</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466570584</link>
         <description><![CDATA[<div>I made a cake and painted my calculator. I call my friends to stay in touch and keep myself sane.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 16:10:05 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466570584</guid>
      </item>
      <item>
         <title>Makayla Turner </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466573882</link>
         <description><![CDATA[<div>one thing I have been doing to relive stress is coloring and taking breaks from school work if I need to and I also have been baking a lot which i normally don't do. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 16:11:42 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466573882</guid>
      </item>
      <item>
         <title>Eliza Black</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466597787</link>
         <description><![CDATA[<div>One thing I've done is me and some of my friends downloaded an app where we can just send videos to each other so we've been doing updates for each other and just talking that way</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 16:24:13 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466597787</guid>
      </item>
      <item>
         <title>Katrina Jakubiec</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466636411</link>
         <description><![CDATA[<div>One thing I did today was talk to some of my friends I had not talked to for awhile and another is working out to make me feel better and more motivated. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 16:45:05 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466636411</guid>
      </item>
      <item>
         <title>Aiyana Swanson</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466637345</link>
         <description><![CDATA[<div>One thing I have done to relieve stress recently is color Disney characters on my computer. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 16:45:36 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466637345</guid>
      </item>
      <item>
         <title>Lily Doxey </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466690003</link>
         <description><![CDATA[<div>One thing I do to relieve stress is play the guitar and piano. I like that I am doing something productive while still receiving a break because when I watch tv all day I feel like I was wasting my time or procrastinating.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 17:14:51 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466690003</guid>
      </item>
      <item>
         <title>Caroline Gale </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466702849</link>
         <description><![CDATA[<div>One thing that I have been doing that helps relieves stress is taking showers and using face masks! I had a lot of face masks left over from birthdays and holidays so I decided to use them and then take a really long shower after which is nice because normally when we have school I shower in like 5 minutes because I have so much to do. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 17:22:02 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466702849</guid>
      </item>
      <item>
         <title>Ella Carter</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466730248</link>
         <description><![CDATA[<div>To relieve stress I have been cleaning my room to give myself a good work space. I have been working out as well as meditating with an app. My favorite thing to do with my sisters is bake and do face masks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 17:38:01 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466730248</guid>
      </item>
      <item>
         <title>Gabi Unabia</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466738022</link>
         <description><![CDATA[<div>To relieve stress today, I have been painting and spending time with family.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 17:42:20 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466738022</guid>
      </item>
      <item>
         <title>Jessica Ferrel</title>
         <author>jaferrel</author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466773226</link>
         <description><![CDATA[<div>To relieve my stress I have been listening to music while doing my work, and trying not to stress out about work and go at my own pace. I also like to face time my friends so that we can all do work together and help each other!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 18:02:32 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466773226</guid>
      </item>
      <item>
         <title>Madeleine</title>
         <author>msgillespie1</author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466797759</link>
         <description><![CDATA[<div>What thing I do to relieve stress is venting to my friends on a video message app since we're rarely allowed to hangout and leave our houses, so it helps us stay in touch and allows me to talk through everything I've been thinking. I also have been helping my little sister sew pillows for her barbie house which is relaxing as well.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 18:17:15 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466797759</guid>
      </item>
      <item>
         <title>Steve Qiu</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466881568</link>
         <description><![CDATA[<div>Ate some good food and went for a walk around my neighborhood after so I wouldn't fall into a food coma.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 19:15:21 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466881568</guid>
      </item>
      <item>
         <title>Shannan Healy</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466887523</link>
         <description><![CDATA[<div>One thing that I have been doing is strength and yoga workouts at home other than just running all of the time. The Peloton app is offering free workouts, since everyone is stuck at home. They are really motivating, which is why I really like them. Another thing that I did yesterday was make homemade granola. I have been exploring new foods to make, since I am at home a lot. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 19:20:15 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466887523</guid>
      </item>
      <item>
         <title>Morgan </title>
         <author>mfreund3</author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466911337</link>
         <description><![CDATA[<div>I have just been spending time with family I do not see a lot and just relaxing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 19:39:17 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466911337</guid>
      </item>
      <item>
         <title>Ashley Strikauskis</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466941364</link>
         <description><![CDATA[<div>One thing I've been doing to relieve stress is listening to music or drawing something because those are the two things that calm me down and keep me busy when I have nothing to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 20:05:01 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466941364</guid>
      </item>
      <item>
         <title>Treasure Jefferson </title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466953368</link>
         <description><![CDATA[<div>I haven't been to stressed but I have eating lots of food to claim myself about the rona virus.  But I bought 2 birthday cake (Ms. Smith) and I bought my dog a doggy birthday cake treat as well we have been snacking on that for the last couple of days and my granny staying with us and she made me a cheesecake!! But I miss you and and hope all is safe and P.S ( LOL also I miss the gym ) (sad Face) </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 20:14:52 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/466953368</guid>
      </item>
      <item>
         <title>Ronya Sbeih</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/467042208</link>
         <description><![CDATA[<div>I've been trying to do a bunch of things to relieve my stress as I am isolated in my house. One thing is I've been face-timing my friends and family and talking to them because I do not have as much time to do that while in school and it is good to laugh even through all the bad things right now. I've also been doing movie and watching a bunch of funny movies and also playing board games with my family. I have been listening to a lot of music and did some karaoke/dance parties with my siblings. I also played my guitar and ukelele which I haven't been able to do in a while which felt good. Plus, since my gym closed down I have done a bunch of at home workouts to stay active :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 21:40:09 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/467042208</guid>
      </item>
      <item>
         <title>Celestte</title>
         <author></author>
         <link>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/468288175</link>
         <description><![CDATA[<div>I've just been sleeping all day. If I run into a problem the solution is to just take a nap.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-20 17:59:15 UTC</pubDate>
         <guid>https://padlet.com/sasmith1_18/g7sudykf6icr/wish/468288175</guid>
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