<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Inquiry Board - Teacher Wellbeing by Lagretta Snowden</title>
      <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z</link>
      <description>Everything you need to succeed</description>
      <language>en-us</language>
      <pubDate>2025-07-30 20:05:11 UTC</pubDate>
      <lastBuildDate>2025-08-01 15:48:22 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4emEzbGN6Yzg3anF2Nzd2eDhzdXpzZGk5dGFjc3RwNG9xZmE0MzJkciZlcD12MV9naWZzX3NlYXJjaCZjdD1n/VbEuHLBUPQm55MyqJg/giphy.gif</url>
      </image>
      <item>
         <title></title>
         <author>lagrettasnowden1</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532353683</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=s4kT1Tzr5a4" />
         <pubDate>2025-07-30 20:08:57 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532353683</guid>
      </item>
      <item>
         <title></title>
         <author>lagrettasnowden1</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532382657</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1908359791/5ca090a1ad1cf9fec427f5f412e88eaa/inquiry_cycle_5.png" />
         <pubDate>2025-07-30 21:52:39 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532382657</guid>
      </item>
      <item>
         <title></title>
         <author>lagrettasnowden1</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532409389</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/dVtC7mn6zl4?si=sWCfWhTtWfKTB3n6" />
         <pubDate>2025-07-30 23:28:53 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532409389</guid>
      </item>
      <item>
         <title></title>
         <author>lagrettasnowden1</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532409864</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1908359791/76f0a020d1f80a30a506ef9dbcf2a22b/teacher_wellbeing_summary_eng.pdf" />
         <pubDate>2025-07-30 23:30:12 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532409864</guid>
      </item>
      <item>
         <title></title>
         <author>lagrettasnowden1</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532567493</link>
         <description><![CDATA[<p>Please complete the feedback survey. Reflection helps the community grow. Thanks for your presence today!  Have a wonderful year of inquiry! </p>]]></description>
         <enclosure url="https://forms.office.com/Pages/ResponsePage.aspx?id=-f2oEP_CDU6cGR_iwYgWSk-cTardy89GlEKe4MM1Ro1UMDFGVDMzNzlVMlFGSkpHWUVLMTM3V0QwTi4u" />
         <pubDate>2025-07-31 03:31:45 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3532567493</guid>
      </item>
      <item>
         <title>Central Idea: </title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533118485</link>
         <description><![CDATA[<p>Staff well being will impact student engagement and school culture. </p>]]></description>
         <enclosure url="https://storage.needpix.com/rsynced_images/wellness-3961684_1280.jpg" />
         <pubDate>2025-07-31 13:43:33 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533118485</guid>
      </item>
      <item>
         <title>Gathering Data:</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533118864</link>
         <description><![CDATA[<p>Staff well-being survey. </p>]]></description>
         <enclosure url="https://storage.needpix.com/rsynced_images/survey-2316468_1280.png" />
         <pubDate>2025-07-31 13:44:17 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533118864</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119143</link>
         <description><![CDATA[<p>Well being journal </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-31 13:44:48 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119143</guid>
      </item>
      <item>
         <title>Wellbeing Self-Assessment</title>
         <author>alliedavismaggs</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119231</link>
         <description><![CDATA[<p>Self assessment from Stanford Med</p>]]></description>
         <enclosure url="https://med.stanford.edu/wellmd/selfassessment.html" />
         <pubDate>2025-07-31 13:44:58 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119231</guid>
      </item>
      <item>
         <title>Gathering Data: </title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119234</link>
         <description><![CDATA[<p>Student culture survey. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-31 13:44:58 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119234</guid>
      </item>
      <item>
         <title>Daily/ Weekly reflections</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119268</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-31 13:45:01 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119268</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119445</link>
         <description><![CDATA[<p>Interview friends and family</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-31 13:45:16 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119445</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119542</link>
         <description><![CDATA[<p>Youtube videos/Meditation</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-31 13:45:27 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119542</guid>
      </item>
      <item>
         <title>Meditation Videos</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119604</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/35Y8JUNb2v4?si=bJr-Wm0QSNIYZgyf" />
         <pubDate>2025-07-31 13:45:32 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119604</guid>
      </item>
      <item>
         <title> </title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119622</link>
         <description><![CDATA[<p>Self-Evaluate</p><ul><li><p>What does "well-being" mean to me?</p></li><li><p>What do I need to change to improve my well-being?</p></li></ul>]]></description>
         <enclosure url="https://images.pexels.com/photos/819635/pexels-photo-819635.jpeg" />
         <pubDate>2025-07-31 13:45:34 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119622</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119916</link>
         <description><![CDATA[<p>Pre-test and post-test</p><p>Rubrics</p><p>Checklist</p><p>3-2-1</p><p>Self-evaluation, peer evaluation, and teacher evaluation.</p><p>Use feedback to plan next steps and future learning</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-31 13:46:00 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533119916</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120076</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=mxz8KyV3Ydc" />
         <pubDate>2025-07-31 13:46:18 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120076</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120106</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/7CBfCW67xT8?si=K3cMDAWpRguyZqWU" />
         <pubDate>2025-07-31 13:46:21 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120106</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120383</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/cdn2.picryl.com/photo/2015/12/11/myplate-blue-ebe3ed-1024.jpg" />
         <pubDate>2025-07-31 13:46:57 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120383</guid>
      </item>
      <item>
         <title>Central Idea</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120398</link>
         <description><![CDATA[<p>Faculty and staff well-being will impact student engagement and school culture. </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4179295654/3dc47024f129f7bcb79b3ac2cfcd5941/well.jpg" />
         <pubDate>2025-07-31 13:46:58 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533120398</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121044</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.pexels.com/photos/7155531/pexels-photo-7155531.jpeg" />
         <pubDate>2025-07-31 13:48:19 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121044</guid>
      </item>
      <item>
         <title>Taking a Poll</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121233</link>
         <description><![CDATA[<p>After self-reflection, you may want to collaborate and look for strategies that work through the whole school through a survey.</p>]]></description>
         <enclosure url="https://media3.giphy.com/media/v1.Y2lkPWNhYmM5OTE4b3RmYTQ5YjF2MnB6MWwwYnd6YWkwcDVmdG1rOWcwODF4dXJ1ZXAwNCZlcD12MV9naWZzX3NlYXJjaCZjdD1n/SuIllCjjdA9bWWyqcD/giphy.gif" />
         <pubDate>2025-07-31 13:48:41 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121233</guid>
      </item>
      <item>
         <title>Questions to ask yourself</title>
         <author>alliedavismaggs</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121237</link>
         <description><![CDATA[<p>How does my current wellbeing affect others around me?</p><p><br></p><p>How do I feel about where I am in my wellbeing journey?</p><p><br></p><p>Where can I fit in more time for self-reflection?</p>]]></description>
         <enclosure url="https://images.pexels.com/photos/356079/pexels-photo-356079.jpeg" />
         <pubDate>2025-07-31 13:48:42 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121237</guid>
      </item>
      <item>
         <title>Sorting Out</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121420</link>
         <description><![CDATA[<p>Having non-negotiables</p><p>Working late only once a week or forcing to leave at a set time</p><p>Eat lunch</p><p>Well-being for you</p><p><br></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4179294597/ab4cf2f94c368c591ee1974a631572bd/mindfulness.jpg" />
         <pubDate>2025-07-31 13:49:04 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121420</guid>
      </item>
      <item>
         <title>I think we could/should...</title>
         <author>182247_6</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121444</link>
         <description><![CDATA[<p>-Seek out professionals in the fields of psychology, mental health, or the union</p><p>-Call employee assistance programs</p><p>-Find podcasts, book studies, articles, medical journals, peer-reviewed journals</p><p>-</p><p><br></p><p><br></p>]]></description>
         <enclosure url="https://storage.needpix.com/rsynced_images/question-511568_1280.png" />
         <pubDate>2025-07-31 13:49:06 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121444</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121546</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?pdlt=1&amp;v=UaMFf6Y4hHU" />
         <pubDate>2025-07-31 13:49:10 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121546</guid>
      </item>
      <item>
         <title>Research</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121561</link>
         <description><![CDATA[<p>Seek out actions you can take to improve your own personal well-being. </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Wikimedia-research.png" />
         <pubDate>2025-07-31 13:49:12 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121561</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121623</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beautiquehairdesign.com/?seraph_accel_gi=wp-content%2Fuploads%2F2025%2F02%2FBeautique-sPA-e1740612044696.png&amp;n=tBXiephmXJ463gnOrI4x3g" />
         <pubDate>2025-07-31 13:49:17 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533121623</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533122492</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4179349403/5477930fdf70fb47ebbc687fcbe61fb7/ALCBF_Breathe_workshop_well_being_tool10241024_1.webp" />
         <pubDate>2025-07-31 13:50:18 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533122492</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533122602</link>
         <description><![CDATA[<p>Try it Out</p><p>     Take your new learning and try out new methods to help improve your well-being.  Did you enjoy the yoga class?  Is walking everyday helpful?   Do you hate your new diet and need to try something less strict?  Is a good book and a cup of tea at the end of the night all you need to relax?</p>]]></description>
         <enclosure url="https://i0.pickpik.com/photos/336/407/805/read-book-girl-study-preview.jpg" />
         <pubDate>2025-07-31 13:50:32 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533122602</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533123507</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4179349403/ba1f6d50a80e094f8a60955c1a89ff4f/Mental_health_borometer_EN.jpg" />
         <pubDate>2025-07-31 13:51:57 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533123507</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533125214</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4179309350/570b7c90fe0c37b5897158a0c9b7b0db/Student_Wellbeing_Questionnaire__1_.pdf" />
         <pubDate>2025-07-31 13:55:03 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533125214</guid>
      </item>
      <item>
         <title>Self-care tips</title>
         <author></author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533126209</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4179295654/32b7207f7669f02011dca9b9d44655a2/1_Teacher_Self_care_tips.gif" />
         <pubDate>2025-07-31 13:56:46 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533126209</guid>
      </item>
      <item>
         <title></title>
         <author>lagrettasnowden1</author>
         <link>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533829369</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://us02web.zoom.us/meeting/register/-IoM-KJnSMK9zXmlMerAqA?mkt_tok=NzczLU1KRi0zNzkAAAGcANaWeK_ZQNFxK8cTAsVBHOOkJ0YmkLVUZZKE9npKz3YsnARZymKrPjJQxCJU6CZpqT1-P9SXmBnWVaYPlAo92Lzwa79LxeiSlwwiujS51iDGdg#/registration" />
         <pubDate>2025-08-01 15:48:21 UTC</pubDate>
         <guid>https://padlet.com/lagrettasnowden1/g7dphvvjfvrgdl1z/wish/3533829369</guid>
      </item>
   </channel>
</rss>
