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      <title>Groups in Brockworth &amp; Surrounding Area by </title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2026-03-17 11:10:28 UTC</pubDate>
      <lastBuildDate>2026-08-25 10:56:00 UTC</lastBuildDate>
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         <title>Little Coopers Stay and Play</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828608433</link>
         <description><![CDATA[<p>Booking not required</p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/people/Little-Coopers-Stay-and-Play-Gloucester/61564753757331/#">Little Coopers Stay and Play Gloucester | Brockworth | Facebook</a></p><p><br></p>]]></description>
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         <pubDate>2026-03-17 11:22:07 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828608433</guid>
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         <title>Baby Bounce and Rhyme</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828615588</link>
         <description><![CDATA[<p>Baby Bounce and Rhyme at Brockworth Link where babies and parents get together for a sing-a-long.</p>]]></description>
         <enclosure url="https://www.happity.co.uk/schedules/brockworth-community-library-brockworth-brockworth-link-community-library-baby-bounce-and-rhyme?tracking%5Bsection_type%5D=standard&amp;tracking%5Btag%5D=music-and-singing" />
         <pubDate>2026-03-17 11:28:28 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828615588</guid>
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         <title>The Ark Toddler Group</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828619798</link>
         <description><![CDATA[<p>The Ark offers play, snacks, Bible stories, and songs for families.</p><p>We start with an hour of free play with lots of different areas set up for the little ones to interact with (including the very popular ride-on zone!).</p><p>After about an hour of play, we come together for snack time (with fruit and breadsticks for the kids and coffee and cake for the grown ups!) before ending with a story from the Bible and some songs together.&nbsp;</p><p>All are welcome to join us. No need to book, just turn up on the day.&nbsp;</p><p>In the large hall.</p>]]></description>
         <enclosure url="https://cecommunitychurch.com/ministries-the-ark-toddlers-group/" />
         <pubDate>2026-03-17 11:32:35 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828619798</guid>
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         <title>Children&#39;s Centre Stay and Play</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828631101</link>
         <description><![CDATA[<p>Our groups give you the opportunity to engage with your child through play, with a range of activities that promote your child’s development. Staff will be on hand to offer advice and support. Come along, meet new people, and make friends!</p>]]></description>
         <enclosure url="https://aspirefoundation.org.uk/Diary/Brockworth-Stay-Play-term-time-only-2026-03-23/" />
         <pubDate>2026-03-17 11:43:18 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828631101</guid>
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         <title>Shine Drop In</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828638214</link>
         <description><![CDATA[<p>We run a weekly drop-in session in Gloucester, which is an informal and open space which welcomes mums, and their babies and toddlers, in a safe space when you can let the mask drop, and share your experiences with other mums, going through the same things. </p>]]></description>
         <enclosure url="https://www.shine-support.org/gloucester" />
         <pubDate>2026-03-17 11:50:18 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828638214</guid>
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         <title>Dad Matters Stay and Play</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828646205</link>
         <description><![CDATA[<p>These relaxed, dad-focused sessions are designed for dads and their little ones (ages 0–5) to enjoy quality time together. It's a judgment-free zone to:</p><p><br></p><ul><li><p>Play with age-appropriate toys and activities</p></li><li><p>Chat with other dads about parenting joys and challenges</p></li><li><p>Build confidence in your role as a dad</p></li><li><p>Access friendly advice from peers and facilitators</p></li></ul><p><br></p><p>Booking required</p>]]></description>
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         <pubDate>2026-03-17 11:57:36 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828646205</guid>
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         <title>The Play Patch</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828650810</link>
         <description><![CDATA[<p>Child-led stay &amp; play session for babies and children. Relaxed and pressure-free.</p><p>Creative play experiences, sensory sessions &amp; special events for ages 0-5 years</p><p>Weekly themes</p><p>Booking advised </p>]]></description>
         <enclosure url="https://www.facebook.com/theplaypatch1/" />
         <pubDate>2026-03-17 12:01:32 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828650810</guid>
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      <item>
         <title>Singing Mamas</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828668881</link>
         <description><![CDATA[<p>Women of all ages and stages welcome. Simple songs taught by ear. No singing experience needed - if you can talk you can sing!</p><p>Tea, coffee and cake included</p>]]></description>
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         <pubDate>2026-03-17 12:16:47 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3828668881</guid>
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      <item>
         <title>NHS Baby Hub</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3830329469</link>
         <description><![CDATA[<p>Drop in between 10.30am-12pm every Tuesday to a meet a member of the team for baby weigh, advice and support.</p>]]></description>
         <enclosure url="https://www.ghc.nhs.uk/our-teams-and-services/children-and-young-people/physical-health/health-visiting-support/" />
         <pubDate>2026-03-18 12:15:50 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3830329469</guid>
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      <item>
         <title>Teddy Bears Parent and Toddler Group</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3836184960</link>
         <description><![CDATA[<p><strong>Teddy Bears is a Toddler group</strong>, organised and led by volunteers from St Philip &amp; St James Church, Larkhay Road in Hucclecote.</p><p>We meet at <strong>Pineholt Village Hall on a Friday morning from 10.00am to 11.30am</strong> and cater for babies to pre schoolers <strong>in school term-time</strong>. The children enjoy puzzles, craft activities, play dough and numerous toys. We have a dramatised story, a short prayer and a snack and drink. At the end of the session, we all join in some action songs with percussion instruments.</p><p>We have to operate a waiting list, so to book a place please <strong>contact</strong> Margaret Edwards (01452 617129) or the church office 01452 372177.</p>]]></description>
         <enclosure url="https://www.achurchnearyou.com/church/14161/page/90007/view/" />
         <pubDate>2026-03-23 15:34:24 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3836184960</guid>
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      <item>
         <title>Under 5&#39;s Playgroup</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3837564868</link>
         <description><![CDATA[<p>A voluntary run mother and toddler group for ages birth to 5 years. A variety of play sessions, mid morning snacks and drinks. Private Facebook group WITCOMBE UNDER 5'S </p>]]></description>
         <enclosure url="https://www.facebook.com/groups/275228659157796/" />
         <pubDate>2026-03-24 11:14:16 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3837564868</guid>
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      <item>
         <title>Little City</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3837568070</link>
         <description><![CDATA[<p>Little City is a mobile role-play set up for children up to the age of 6. With 10 high-quality and well-resourced areas, there's so much for you and your little ones to explore from the supermarket to the hairdressers, from the post office to the vets and from the construction area to the doctors - there is something for everyone!</p><p><br></p><p>We offer public sessions, birthday parties, entertainment for Christenings and weddings, school workshops, collaborations with other local businesses as well as much more!</p><p><br></p><p>The city is themed at different times of the year, too. For example, from mid-November until Christmas, the construction area becomes a Christmas front room with Christmas tree and wooden turkey dinner, and the school/ garage area becomes an elves' workshop!</p><p><br></p><p>Sessions are suitable for children from walking age to 6 Years old.</p>]]></description>
         <enclosure url="https://www.facebook.com/littlecitygloucestershire/" />
         <pubDate>2026-03-24 11:17:19 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3837568070</guid>
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      <item>
         <title></title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3845221245</link>
         <description><![CDATA[<p>Little Wonders Stay &amp; Play</p><p>For families of children with</p><p>disabilities.</p><p><br></p><p>Little Wonders is a small, welcoming parent-led stay and play session for babies and toddlers.</p><p>The group has been created with families of children with disabilities, medical needs or developmental differences, and for those who may have had a difficult start in life in mind. No diagnosis is needed. Siblings welcome. Snack and drink available. Starts Thursday 7th May.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-30 07:44:37 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3845221245</guid>
      </item>
      <item>
         <title>NHS Baby Hub</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3847132732</link>
         <description><![CDATA[<p>We offer Baby Hub appointments for parents, carers and babies. We can weigh your baby and answer questions and topics specific to your child’s needs and development. We try to be flexible with timings but please note that last entry to hubs is usually 10 minutes before the closing time to allow our staff time to pack up and get to their next appointment.</p><p>Please be aware, whilst we try to avoid cancellations at short notice, we may need to cancel hubs at short notice due to circumstances outside of our control. Last minute cancellations will be shared on our facebook page</p>]]></description>
         <enclosure url="https://www.facebook.com/people/Health-Visiting-Gloucestershire/100066502718721/" />
         <pubDate>2026-03-31 08:39:02 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3847132732</guid>
      </item>
      <item>
         <title>Supastrikers</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3963299783</link>
         <description><![CDATA[<p>MinisStrikers (2-3 years)</p><p>MegaStrikers (4-5 years)</p><p>Maxi+ (5 years 6 months-7 years)</p><p><br></p><p>We&nbsp;have gained many years of experience in providing football fun for children aged 6 months - 7 years, which takes the form of weekly indoor sessions. As well as learning core football and movement skills, children also develop their awareness of shapes, colours, simple numbers and social skills such as listening, sharing and teamwork.</p><p><br></p>]]></description>
         <enclosure url="https://www.supastrikers.co.uk/" />
         <pubDate>2026-06-24 11:04:43 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3963299783</guid>
      </item>
      <item>
         <title>Tumble Tots</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3963302494</link>
         <description><![CDATA[<p>Our mission is to develop children’s essential ‘Skills for Life’ and to create a positive association with physical activity at an early age, helping little ones grow up healthy and&nbsp;happy.</p>]]></description>
         <enclosure url="https://www.tumbletots.com/gloucester/" />
         <pubDate>2026-06-24 11:10:57 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3963302494</guid>
      </item>
      <item>
         <title>Supastrikers</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968644982</link>
         <description><![CDATA[<p>We&nbsp;have gained many years of experience in providing football fun for children aged 6 months - 7 years, which takes the form of weekly indoor sessions. As well as learning core football and movement skills, children also develop their awareness of shapes, colours, simple numbers and social skills such as listening, sharing and teamwork.</p><p><br></p><p>MiniStrikers &amp; MegaStrikers Mixed (2-4 years)</p>]]></description>
         <enclosure url="https://www.supastrikers.co.uk/" />
         <pubDate>2026-06-30 10:16:22 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968644982</guid>
      </item>
      <item>
         <title>Brockworth Link Youth Club</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968648256</link>
         <description><![CDATA[<p>Brockworth Youth Club provides high quality youth work and engaging young people in a range of empowering, educational workshops and activities, building strong relationships and equipping them with a range of skills essential for current and future personal, social, academic and physical development.</p><p><br/></p><p>Junior School year 6+ until year 8 / Senior school year 8/9+</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://www.brockworthlink.org.uk/youth-provision/" />
         <pubDate>2026-06-30 10:21:34 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968648256</guid>
      </item>
      <item>
         <title>Brockworth Link Youth Club</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968649328</link>
         <description><![CDATA[<p>Brockworth Youth Club provides high quality youth work and engaging young people in a range of empowering, educational workshops and activities, building strong relationships and equipping them with a range of skills essential for current and future personal, social, academic and physical development.</p><p><br></p><p><br></p>]]></description>
         <enclosure url="https://www.brockworthlink.org.uk/youth-provision/" />
         <pubDate>2026-06-30 10:23:08 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968649328</guid>
      </item>
      <item>
         <title>Brockworth Scouts</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968667592</link>
         <description><![CDATA[<p>Scouts prepares young people with skills for life – helping them speak up and play their part. Each week we give almost half a million people aged 4-24 the skills they need for school, college, university, the job interview, the important speech, the tricky challenge and the big dreams: the skills they need for life.</p><p>We’re talking about teamwork, leadership and resilience &amp; skills that have helped Scouts become everything from teachers and social workers to astronauts and Olympians.</p><p>We believe in bringing people together. We celebrate diversity and stand against intolerance, always. We’re part of a worldwide movement, creating stronger communities and inspiring positive futures.</p><p><br></p>]]></description>
         <enclosure url="https://29thgloucester.scoutsonline.co.uk/" />
         <pubDate>2026-06-30 10:44:48 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3968667592</guid>
      </item>
      <item>
         <title>Baby Ballet Tots</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975250737</link>
         <description><![CDATA[<p><strong>Booking required</strong>.</p><p><br></p><p>Our babyballet preschool dance <a rel="noopener" href="https://babyballet.co.uk/find-a-class/our-syllabus/">programme</a> offers four stages of ballet classes, for young children aged 6 months to 4 years, plus a tap dancing class for children over 3 years. Taught by thousands of dance teachers across the world, <a rel="noopener" href="https://babyballet.co.uk/find-a-class/our-syllabus/">the babyballet syllabus</a> has been carefully developed by dance professionals to introduce your child to the magic of dance, whilst creating precious moments between you and your little star.</p>]]></description>
         <enclosure url="https://babyballet.co.uk/babyballet-school/gloucestershire-central-north-south/" />
         <pubDate>2026-07-07 09:36:54 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975250737</guid>
      </item>
      <item>
         <title>Tae Kwon Do</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975257782</link>
         <description><![CDATA[<p>We have classes for everyone and currently have students of all ages (+5 years) and ability. We truly believe that Tae Kwon-Do and Martial Arts is for everyone and we will support you right from your very first class!</p>]]></description>
         <enclosure url="https://www.coopersedge-taekwondo.co.uk/#" />
         <pubDate>2026-07-07 09:47:37 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975257782</guid>
      </item>
      <item>
         <title>Over 50&#39;s Walking Football</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975268385</link>
         <description><![CDATA[<p>Our group welcomes anyone who wants to start or continue playing football.<br><br>We play inside the community centre so we are limited to a <strong>max of 10 players per session</strong>. Email to book.<br><br>A coffee and chat after the game is also a key part of the morning's activities!<br><br>Our walking football is equivalent in fitness terms to a light gym session so ideally suits anyone who is active and does<br>some other exercise but wants to have a go at walking football, including those that have played "normal" football<br>before or those who just enjoy ball sports.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-07 09:55:37 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975268385</guid>
      </item>
      <item>
         <title>Comets Pan Disability Football</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975281980</link>
         <description><![CDATA[<p>Comets is a recreational, pan-disability football programme, focusing on playfulness and friendships, giving a fun and positive experience of football.</p>]]></description>
         <enclosure url="https://book.englandfootball.com/Comets/barnwoodunited0/Summary/a7c54188-60ec-406f-8ce9-11f869d66c3c" />
         <pubDate>2026-07-07 10:18:56 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975281980</guid>
      </item>
      <item>
         <title>Theatre Train</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975294828</link>
         <description><![CDATA[<p>Musical Theatre classes</p>]]></description>
         <enclosure url="https://www.facebook.com/people/Theatretrain-Gloucester/61574934580898/" />
         <pubDate>2026-07-07 10:38:17 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975294828</guid>
      </item>
      <item>
         <title>Mini Handball</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975315706</link>
         <description><![CDATA[<p>Mini Handball is an all-inclusive adaptation of a team game that promotes fair play, fun and physical literacy.<br></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-07 11:13:02 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975315706</guid>
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      <item>
         <title>Pilates with Stephanie</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975385967</link>
         <description><![CDATA[<p>A friendly and welcoming group run by an experienced and qualified teacher</p><p>Booking is essential as spaces are limited.&nbsp;</p>]]></description>
         <enclosure url="https://www.facebook.com/pilateswithstephanie/" />
         <pubDate>2026-07-07 13:01:03 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975385967</guid>
      </item>
      <item>
         <title>Live Breathe Yoga</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975498997</link>
         <description><![CDATA[<p>Adult Yoga class</p>]]></description>
         <enclosure url="https://www.facebook.com/OmLiveBreathe/" />
         <pubDate>2026-07-07 15:05:57 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975498997</guid>
      </item>
      <item>
         <title>Pilates with Sarah</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975501610</link>
         <description><![CDATA[<p>All abilities Pilates class</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-07 15:09:31 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975501610</guid>
      </item>
      <item>
         <title>Elevate Adult Ballet Class</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975503670</link>
         <description><![CDATA[<p>Our adult ballet classes are designed for individuals looking to enhance their ballet skills, improve their fitness, or rekindle a passion for dance. These classes provide a welcoming and supportive environment where adults of all skill levels can learn and grow. Whether you are returning to ballet after a break or starting fresh, our experienced instructors will guide you through every step, helping you build strength, flexibility, and grace.</p>]]></description>
         <enclosure url="https://www.elevatedanceuk.com/" />
         <pubDate>2026-07-07 15:13:00 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975503670</guid>
      </item>
      <item>
         <title>Dance Fit with Nat</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975505960</link>
         <description><![CDATA[<p>Dance fitness class</p>]]></description>
         <enclosure url="https://www.facebook.com/people/Dance-Fit-with-Nat/100094976115026/" />
         <pubDate>2026-07-07 15:17:16 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975505960</guid>
      </item>
      <item>
         <title>Description</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975509074</link>
         <description><![CDATA[<p>This board shows groups running in Brockworth, Coopers Edge, Shurdington, Witcombe and Hucclecote. Check directly with group contacts for up to date information. If a correction or addition should be made, please email it to <a rel="noopener noreferrer nofollow" href="mailto:lola.clark-stone@aspirefoundation.org.uk">lola.clark-stone@aspirefoundation.org.uk</a></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-07 15:21:46 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975509074</guid>
      </item>
      <item>
         <title>Colour code</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975511649</link>
         <description><![CDATA[<p>As much as possible the entries are colour coded. See the <strong>Age </strong>column for exact age ranges.</p><p>All (or most) Ages = White</p><p>0-5 Years = Yellow</p><p>5-11 Years = Red</p><p>12-18 Years = Blue</p><p>18+ = Green</p><p>50+ = Purple</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-07 15:24:13 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975511649</guid>
      </item>
      <item>
         <title>Yoga for Women&#39;s Health</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975513399</link>
         <description><![CDATA[<p>A Yoga class specifically for the female body.</p>]]></description>
         <enclosure url="https://www.facebook.com/OmLiveBreathe/" />
         <pubDate>2026-07-07 15:27:29 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975513399</guid>
      </item>
      <item>
         <title>Elite Ladies Kickboxing</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975514907</link>
         <description><![CDATA[<p>We are an inclusive, supportive and fun kickboxing club for women of all ages and abilities.</p>]]></description>
         <enclosure url="https://elitekickboxingacademy.co.uk/" />
         <pubDate>2026-07-07 15:30:33 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3975514907</guid>
      </item>
      <item>
         <title>Badgerettes Arts &amp; Crafts Club</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976470335</link>
         <description><![CDATA[<p>We meet once a month, check our Facebook page for exact dates and activity information.</p>]]></description>
         <enclosure url="https://www.facebook.com/p/Badgerettes-Arts-Crafts-Club-100076153044482/" />
         <pubDate>2026-07-08 09:35:17 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976470335</guid>
      </item>
      <item>
         <title>Nikki Timney Wellbeing Yoga</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976474527</link>
         <description><![CDATA[<p>Gentle Yoga Flow</p><p>A softer practice combining breathwork, gentle movement, and relaxation. With a combination of seated, standing, and floor based poses, you can expect to move slowly between postures and create space in the mind and body. Perfect for beginners, those working with injuries, or anyone wanting to slow things down and have a nice stretch out.</p>]]></description>
         <enclosure url="https://nikkitimneyyoga.co.uk/" />
         <pubDate>2026-07-08 09:39:16 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976474527</guid>
      </item>
      <item>
         <title>Join us to Play!</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976537845</link>
         <description><![CDATA[<p>We’d love you to join us on the first Sunday of each month from 2-4pm to have fun with board games. All ages are welcome but children must be accompanied by a responsible adult. Bring your favourite game or come and learn new ones. This event is free but donations are welcome.</p>]]></description>
         <enclosure url="https://media.acny.uk/media/events/attachment/2026/03/d23ff91c-b0a8-415a-8f5a-2040b4f1dcab.pdf" />
         <pubDate>2026-07-08 11:03:44 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976537845</guid>
      </item>
      <item>
         <title>Tea and Toast</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976539061</link>
         <description><![CDATA[<p>'Tea and Toast' or 'Coffee and Crumpets!' is a weekly opportunity for anyone in the community to come for a hot drink and chat with friends or make new friends. The church centre kitchen is open from 9:00am to 13:00 - drop in at anytime during the morning for as long or as short a time as you wish. Refreshments are free but donations towards costs are welcome. There is always a jigsaw puzzle on the go too if that appeals! We are open all year round!</p>]]></description>
         <enclosure url="https://media.acny.uk/media/events/attachment/2025/12/0e9e863f-656e-4524-ad6e-90cefa53f366.mp4" />
         <pubDate>2026-07-08 11:05:16 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976539061</guid>
      </item>
      <item>
         <title>Coffee Pot Toddler Group</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976547377</link>
         <description><![CDATA[<p><strong>Coffee Pot is a drop in style parent and toddler group</strong> run by volunteers from St Philip and St James Church. The group is held in the Church Centre <strong>every Tuesday from 10 -11.30am</strong> <strong>during school term time</strong> and provides a relaxed and welcoming environment for parents and children, from birth to pre-school, to meet and socialise. Every week the hall is filled with a colourful array of toys ready for playtime to start, including a toddler trampoline, a slide, activity mats, ride on toys and an amazing dolls house.</p><p>Each session is structured to include playtime, craft, a story and songs, which many of the parents have said that they appreciate as this encourages everyone to interact and provides a range of engaging activities for the babies and toddlers. There is a break for drinks and snacks too!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-08 11:11:01 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976547377</guid>
      </item>
      <item>
         <title>Roller Disco</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976558178</link>
         <description><![CDATA[<p>Suitable for all ages and skating abilities. Booking not required.</p>]]></description>
         <enclosure url="https://www.facebook.com/people/Roller-Disco-INC/61553610464365/" />
         <pubDate>2026-07-08 11:16:28 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3976558178</guid>
      </item>
      <item>
         <title>Little Muddy Boots</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3981174848</link>
         <description><![CDATA[<p>Our award-winning gardening and nature clubs welcome curious minds aged 1–6 for weekday high‑energy classes, weekend pay-as-you-go sessions, holiday pop‑ups, birthday parties, and Forest School adventures. Whether in idyllic gardens, woodland clearings, or pop-up nature spaces, every session plants a seed—for knowledge, confidence, and joy in the outdoors.</p>]]></description>
         <enclosure url="https://littlemuddyboots.co.uk/locations/cheltenham/" />
         <pubDate>2026-07-13 11:23:07 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3981174848</guid>
      </item>
      <item>
         <title>The Jolly Melodies Music Company</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982538350</link>
         <description><![CDATA[<p><strong>The Jolly Melodies Music Company programme will take your child on a musical journey from birth until they go to school. The structured weekly music classes are designed to encourage singing, listening and social skills. They will develop a sense of rhythm which will also help with learning and speech development. The fabulous music and songs are a mixture of traditional tunes and songs that are unique and original to our delightful programme.</strong></p><p><strong>Each week brings new and traditional songs, listening music, instrument time and lots of smiles and laughter as we make and enjoy music together. All classes are are small and friendly with no more than 10 families in a class. This allows quality time for children and adults to grow in confidence and enjoy each others company. Each week we build on the skills and songs we have learnt in the term. Classes follow the school terms and are usually 6 weeks per half term.</strong></p>]]></description>
         <enclosure url="https://thejollymelodiesmusiccompany.co.uk/gloucester/" />
         <pubDate>2026-07-14 11:40:30 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982538350</guid>
      </item>
      <item>
         <title>Tai Chi Shibashi</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982570596</link>
         <description><![CDATA[<p>A gentle standing practice that uses slow movement, steady breathing and clear awareness. It helps ease tension, improves posture and balance, and supports a clearer, quieter mind.</p>]]></description>
         <enclosure url="https://www.theshibashisanctuary.com/" />
         <pubDate>2026-07-14 12:28:43 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982570596</guid>
      </item>
      <item>
         <title>Emma Jones Yoga</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982596348</link>
         <description><![CDATA[<p>Nourishing, down-to-earth yoga classes designed to support strength, mobility and relaxation in a balanced, sustainable way.&nbsp; Each class combines slow, mindful movement with moments of stillness, breath awareness and time to properly rest.&nbsp; Some sessions will include gentle flowing sequences, while others may focus more on grounding postures, nervous system support and embodied awareness.</p><p>Classes are taught with clear guidance while encouraging you to listen to your body and practice in a way that works for you. Options are offered, making my classes suitable for beginners and those with more experience alike.</p><p>Expect a calm, welcoming atmosphere where you can move, breathe and unwind at your own pace.</p><p>All welcome.</p>]]></description>
         <enclosure url="https://emmajonesyoga.co.uk/classes/" />
         <pubDate>2026-07-14 12:57:28 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982596348</guid>
      </item>
      <item>
         <title>Chi Chi Fit with Vicky</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982600821</link>
         <description><![CDATA[<p>Chi Chi Fit with Vicky is a fun, showbiz exercise class! Dancing to musical show tunes, feel like we are centre stage! Lots of opportunity to make the routines easier or harder as we go through, so you can add your own sparkle whilst you dance! No dance experience needed, all abilities welcome. Make sure you bring a bottle of water!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-14 13:04:06 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982600821</guid>
      </item>
      <item>
         <title>Mama &amp; Me Baby Massage, Yoga &amp; Reflexology</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982606045</link>
         <description><![CDATA[<p>Get ready to embrace our serene Mother &amp; Baby classes, specially designed to uplift new mums and their precious little ones creating beautiful bonding memories to cherish forever. Fall into deep relaxation in our two-hour sensory enriched sessions exploring different baby massage, yoga and reflexology routines under sensory lighting each week, targeting those areas of discomfort and tension caused by teething, colic, and more. Connect with fellow mothers and discover your supportive community, enjoy tasty refreshments, and receive a lovely gift bag during your first class, along with a personalized graduation certificate at the end of the term!</p><p>​</p><p>All of our classes are taught by postnatal specialists and midwives supporting you through every step of your journey. We prioritize your babies well-being and ensure that you both receive the quality instruction tailored to your needs.</p><p>​</p><p>Plus, gain exclusive access to a private Facebook group for recorded routines and expert sleep advice.&nbsp;</p><p>&nbsp;</p><p>We are proud to be recognized and recommended by local midwives, physiotherapists, Paediatricians and GPs.&nbsp;</p><p>&nbsp;</p><p>Join us and make this an indulgent part of your weekly routine and the highlight of your maternity leave!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-14 13:11:39 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982606045</guid>
      </item>
      <item>
         <title>Pilates - Nicola Beard</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982618004</link>
         <description><![CDATA[<p>Beginners</p><p>60 minutes</p><p>Standing, Kneeling and Lying on floor</p><p>Mat required</p><p>Barefoot essential throughout class</p><p>Comfortable clothes</p><p>(no jeans)</p><p>Please bring a drink</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-14 13:29:41 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982618004</guid>
      </item>
      <item>
         <title>Gloucester Camera Club</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982623778</link>
         <description><![CDATA[<p>Nestled in the heart of Gloucester, our vibrant club has nurtured the local photography community since the 1930s. We champion all aspects of photography through a welcoming weekly programme—from print and digital competitions to guest speakers, outdoor shoots, and practical peer review sessions. Whether you're just starting out or an experienced photographer seeking new challenges, our members, including nationally and internationally recognised artists, are here to support your growth. Join us at Pineholt Village Hall on Tuesday evenings to share your passion, hone your skills, and be part of a friendly, dynamic community.</p>]]></description>
         <enclosure url="https://www.gloucestercameraclub.co.uk/" />
         <pubDate>2026-07-14 13:38:05 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982623778</guid>
      </item>
      <item>
         <title>David Ochiltree Art Classes</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982654263</link>
         <description><![CDATA[<p>Whether you are a beginner or wish to improve your techniques, fulfil that promise you made yourself and join a vibrant and friendly group of budding artists tutored by David Ochiltree. Painting, pastel and drawing skills, classes held in a supportive atmosphere.</p>]]></description>
         <enclosure url="https://www.facebook.com/people/David-Ochiltrees-Art-Classes/100050372713816/" />
         <pubDate>2026-07-14 14:21:15 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982654263</guid>
      </item>
      <item>
         <title>Ellie Wright School of Dance</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982664106</link>
         <description><![CDATA[<p>We teach dance in an exciting way, encouraging and nurturing students to develop self-esteem. Our classes encourage creativity, a healthy level of discipline, confidence and focus, skills that benefit their mental, emotional, and educational growth. But most importantly we have fun together, exploring the wonderful world of dance.</p>]]></description>
         <enclosure url="https://www.elliewrightdance.co.uk/" />
         <pubDate>2026-07-14 14:36:48 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982664106</guid>
      </item>
      <item>
         <title>Ellie Wright School of Dance</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982667655</link>
         <description><![CDATA[<p>We teach dance in an exciting way, encouraging and nurturing students to develop self-esteem. Our classes encourage creativity, a healthy level of discipline, confidence and focus, skills that benefit their mental, emotional, and educational growth. But most importantly we have fun together, exploring the wonderful world of dance.</p>]]></description>
         <enclosure url="https://www.elliewrightdance.co.uk/" />
         <pubDate>2026-07-14 14:42:21 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982667655</guid>
      </item>
      <item>
         <title>Ellie Wright School of Dance</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982668718</link>
         <description><![CDATA[<p>We teach dance in an exciting way, encouraging and nurturing students to develop self-esteem. Our classes encourage creativity, a healthy level of discipline, confidence and focus, skills that benefit their mental, emotional, and educational growth. But most importantly we have fun together, exploring the wonderful world of dance.</p>]]></description>
         <enclosure url="https://www.elliewrightdance.co.uk/" />
         <pubDate>2026-07-14 14:44:14 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3982668718</guid>
      </item>
      <item>
         <title>The Wide Valley Singers</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983664068</link>
         <description><![CDATA[<p>The Wide Valley Singers are an enthusiastic group of singers who perform a wide variety of music, from Bach to the Beatles!&nbsp;<br>The founder members of the choir originate from Witcombe, a village at the foot of the Cotswold Hills in Gloucestershire.&nbsp;<br>Witcombe means 'wide valley', hence the name of our choir.&nbsp;<br><br>The Wide Valley Singers raise money for various charities&nbsp;throughout the year;&nbsp;Sue Ryder,&nbsp;Air Ambulance and LINC among them.&nbsp;Since the formation of the choir, over thirty years ago, more than £30,000 has been donated to charity.&nbsp;<br><br>If you would like to join our choir, we ask that you commit to as many rehearsals as possible and that you are able to hold a tune. There is no audition. An ability to read music is an advantage, but definitely not a necessity!&nbsp;</p>]]></description>
         <enclosure url="https://widevalleysingers.weebly.com/" />
         <pubDate>2026-07-15 10:04:15 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983664068</guid>
      </item>
      <item>
         <title>Fun Liners</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983673298</link>
         <description><![CDATA[<p>Fun Liners' classes are about people coming together to learn Line Dancing and have a good time. We use a mixture of music from classic Country to modern day songs. Beginners and new members are always welcome.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-15 10:13:58 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983673298</guid>
      </item>
      <item>
         <title>Walk and Talk</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983677102</link>
         <description><![CDATA[<p>Organised by Hucclecote Parish Council in partnership with Hucclecote Surgery.</p><p>Join us for our Walk &amp; Talk sessions - a lovely opportunity to enjoy some fresh air, gentle exercise, and friendly conversation!</p><p><br/></p><p>A relaxed 1.5 mile walk around the Coopers Edge area (about an hour), followed by tea, coffee, and cake back at Pineholt Village Hall.</p><p><br/></p><p>Everyone is welcome - come along, meet new people, and have a chat!</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/5318578192/c7e65c2ccf9c444bf9d5fb77d2d02fdf/Walk_Talk_poster_2026_339x480.jpg" />
         <pubDate>2026-07-15 10:19:29 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983677102</guid>
      </item>
      <item>
         <title>Forget Me Not Support Group</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983679676</link>
         <description><![CDATA[<p>For those who have experienced a loss in pregnancy, birth or postnatally.</p><p>A support group takes place on the first Friday of each month, 7.30pm – 9.30pm at Pineholt Village Hall, Hucclecote. This group is run by bereaved parents, for bereaved parents in Gloucesterhire</p>]]></description>
         <enclosure url="https://www.facebook.com/people/Forget-Me-Not/100083623020089/#" />
         <pubDate>2026-07-15 10:24:21 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983679676</guid>
      </item>
      <item>
         <title>Sound Healing with Mark</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983694293</link>
         <description><![CDATA[<p>The best way to understand what a gong bath is, is to experience one! The gong bath can be a unique experience and can be different for everyone and can also feel different every time.</p><p>A gong bath, also known as a Sound Bath or a Sound Massage is a fully clothed, relaxing, and blissful experience where you bathe in the healing sound waves, no water involved, and no clothes removed! You simply lie down on a mat, wrap yourself in a blanket, place your head on a pillow, close your eyes and relax. The session normally lasts an hour.</p><p>The more comfortable you are the better the experience. Bringing a blanket is most important as your body temperature can drop quite suddenly when you are fully relaxed and feeling cold will spoil the experience. Most people love the gong bath and go away feeling deeply relaxed and often feeling lighter and brighter in themselves, often reporting back that they had the best nights sleep ever!</p><p>A perfect opportunity to de-stress, take time out, relax, mediate, rejuvenate, and enjoy the power of the sound waves which enhance the relaxed state.</p><p>The gong is the ultimate sound healing tool, as it has the broadest range of tones of any instrument. This vast range of sound literally bathes the human form and re-tunes us on every level, physical, mental, emotional, and spiritual, thus helping to bring us back to harmony. I bring in various layers of sounds and use other instruments to complement the gongs. I work in a very intuitive way so each sound bath can feel different to the last.</p><p>Come along and experience this treat for your mind, body, and soul.</p>]]></description>
         <enclosure url="https://soundhealingwithmark.co.uk/" />
         <pubDate>2026-07-15 10:45:04 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983694293</guid>
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      <item>
         <title>Rest and Restore with Emma</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983695829</link>
         <description><![CDATA[<p>This gathering is an opportunity to create space for stillness and slowing down with yin and restorative yoga designed to gently unravel tension from your body, soothe your nervous system, and replenish your energy from the inside out.</p><p>These practices are not just lying down, through longer-held, supported postures, breath, and meditation this type of practice works deep into the body’s connective tissues and energy pathways, creating space, release, and restoration.</p><p>During the autumn and winter months these sessions will be lit by fairy lights and candle light and will conclude with a warm drink, leaving you nourished, grounded, and ready for the week ahead.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-15 10:47:09 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3983695829</guid>
      </item>
      <item>
         <title>Brockworth Sings</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3987381386</link>
         <description><![CDATA[<p>Starting 7th September 2026</p><p>Free taster session for all</p>]]></description>
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         <pubDate>2026-07-20 08:00:36 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3987381386</guid>
      </item>
      <item>
         <title>Sensory Tales</title>
         <author>lolaclarkstone</author>
         <link>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3992674074</link>
         <description><![CDATA[<p>Sensory Tales is a nurturing group for you and your child that focuses on encouraging a lifelong love of reading and exploring stories together. During each session, stories are read aloud alongside engaging sensory experiences that bring the text to life. Through a range of sensory activities, your child will be encouraged to explore, play and interact with the story in a fun, relaxed and supportive environment.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-27 12:21:35 UTC</pubDate>
         <guid>https://padlet.com/lolaclarkstone/g2za2mj5n6u9fkvy/wish/3992674074</guid>
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