Eating Habits Group Padlet Project by Tyshira Dingle https://padlet.com/tyshiradingle/g2psz2o5wavygy98 Shira, Khalil M, Kalesse en-us 2025-08-26 23:36:20 UTC 2025-09-04 23:24:22 UTC hello@padlet.com https://padlet.net/icons/8.0/svg/270d.svg khalilmontgomery689 https://padlet.com/tyshiradingle/g2psz2o5wavygy98/wish/3556098014 Physical Health: My physical food was fish because it can be subbed for chicken It's tasty and doesn't give you that same discouraging after feeling as eating chicken


Mental Health: My mental food is sweet potatos I've read in the article sweet potatoes are rich in vitamin B which helps boost your serotonin levels, And serotonin levels helps base your mood and how you feel.


Source titles :

(Even Common Foods Can Boost Your Mood Google Doc)


]]> 2025-08-27 00:00:05 UTC https://padlet.com/tyshiradingle/g2psz2o5wavygy98/wish/3556098014 Two Foods I Enjoy: tyshiradingle https://padlet.com/tyshiradingle/g2psz2o5wavygy98/wish/3556098429

  • Mental Health Food: Spinach

  • Physical Health Food: Olive Oil


    • Sources:

    • Even Common Foods Can Boost Your Mood

    • Sports and Nutrition: What Athletes Need to Know

    ]]>     2025-08-27 00:00:29 UTC https://padlet.com/tyshiradingle/g2psz2o5wavygy98/wish/3556098429     Two Foods I Enjoy: Dark Chocolate and Yogurt kalesse3 https://padlet.com/tyshiradingle/g2psz2o5wavygy98/wish/3556192657 Mental Health Food: Dark Chocolate


    - Helps improve a person's mood.


    Physical Health Food: Yogurt


    -Helps maintain good gut health


    Source titles:

    ]]>     2025-08-27 01:05:35 UTC https://padlet.com/tyshiradingle/g2psz2o5wavygy98/wish/3556192657