How does Stress affect your wellbeing? by Rachel McMaster https://padlet.com/rachel_mcmaster/g2e792gpbepm Made with a wink and a smile en-us 2017-03-21 08:18:44 UTC 2017-03-22 01:35:09 UTC hello@padlet.com hair falls out https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161686926 2017-03-22 00:49:07 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161686926 Can't think properly https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161686985 2017-03-22 00:49:30 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161686985 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687017 Loss of appetite ]]> 2017-03-22 00:49:46 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687017 Less sleep https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687046 2017-03-22 00:49:55 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687046 worry https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687047 2017-03-22 00:49:56 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687047 courtney_dyer1 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687058 Drains you]]> 2017-03-22 00:50:02 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687058 can't think properly https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687060 2017-03-22 00:50:04 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687060 Can't focus https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687062 2017-03-22 00:50:06 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687062 jordon_vanderkruk https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687065 Hair goes grey ]]> 2017-03-22 00:50:07 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687065 unproductive https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687072 2017-03-22 00:50:09 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687072 Rapid aging https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687089 2017-03-22 00:50:16 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687089 Consumes your thoughts - overwhelming courtney_dyer1 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687097 2017-03-22 00:50:20 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687097 Get short with my friends and family when they don't deserve it https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687128 2017-03-22 00:50:34 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687128 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687168 Stress eating is a real problem!!]]> 2017-03-22 00:50:49 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687168 courtney_dyer1 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687207 Feel like you can't be happy]]> 2017-03-22 00:51:05 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687207 feeling panicked and anxious https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687299 2017-03-22 00:51:36 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687299 jordon_vanderkruk https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687341 Makes task harder to complete ]]> 2017-03-22 00:51:50 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161687341 Can't think https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692845 2017-03-22 01:33:43 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692845 thai chi https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692851 2017-03-22 01:33:46 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692851 thai chi https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692877 2017-03-22 01:33:55 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692877 Makes me angry https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692882 2017-03-22 01:33:57 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692882 The environment aspects have a major influence on your overall mood. courtney_dyer1 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692906 It would be a good idea to consider this when trying to achieve something. e.g. if i have a test today - what can i do to make the environment calming and less stressfull


]]> 2017-03-22 01:34:09 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692906 https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692910 Stress can effect my wellbeing by causing conflict with people I love and can cause sleep loss and weight gain which can effect us in many different ways]]> 2017-03-22 01:34:09 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692910 I enjoyed the lesson! I feel like I can now de-stress myself https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692928 2017-03-22 01:34:16 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692928 Makes you unhappy https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692967 2017-03-22 01:34:31 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161692967 Increased heart rate https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161693003 2017-03-22 01:34:44 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161693003 difficulty focusing https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161693044 2017-03-22 01:35:04 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161693044 how dare you make us do squat jumps https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161693057 2017-03-22 01:35:08 UTC https://padlet.com/rachel_mcmaster/g2e792gpbepm/wish/161693057