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      <title>Lactic acid system activity by Christian Cottam</title>
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      <description>What sports do you think use the lactic acid system primarily?</description>
      <language>en-us</language>
      <pubDate>2018-03-06 13:08:01 UTC</pubDate>
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         <title>CARYS </title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081123</link>
         <description><![CDATA[<div>800m will use the lactic acid system because they are working at a high intensity and the system will work effectively during the event. This sport will be able to use this system effectively because it only lasts for 30 seconds and 3 minuets and as they are working at a high intensity they would release enough energy to their muscles.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-07 11:21:57 UTC</pubDate>
         <guid>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081123</guid>
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         <title>Matt L😀,Cavan🦖, Sunday❤️, Sarah🍕</title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081535</link>
         <description><![CDATA[<div>Rugby because they are working at a high intensity and their body will figure after tackling for most of the game and working hard to help their team mates out. </div>]]></description>
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         <pubDate>2018-03-07 11:23:22 UTC</pubDate>
         <guid>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081535</guid>
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         <title>Emma and Lucy</title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081700</link>
         <description><![CDATA[<div>Football because they’ll be working at a high intensity which would cause their body to fatigue. </div>]]></description>
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         <pubDate>2018-03-07 11:23:59 UTC</pubDate>
         <guid>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081700</guid>
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         <title>Josh and Toby</title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239081726</link>
         <description><![CDATA[<div>400m</div>]]></description>
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         <pubDate>2018-03-07 11:24:04 UTC</pubDate>
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         <title>Aaron Georgia tom</title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239082310</link>
         <description><![CDATA[<div>Basket ball because your working at a high intensity </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-07 11:26:10 UTC</pubDate>
         <guid>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239082310</guid>
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         <title>Matts and Jas </title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239083518</link>
         <description><![CDATA[<div><strong>&nbsp;</strong>The lactic acid system lasts between 30 seconds and 3 minutes depending on the intensity. The less intense the activity the longer it will last, because it will be producing lactic acid at a slower rate at the lower intensity levels. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-07 11:30:17 UTC</pubDate>
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         <title>JAc corcoran and Liam’s murphies</title>
         <author></author>
         <link>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239083704</link>
         <description><![CDATA[<div>Boxing when trying to knock someone out in late rounds</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-07 11:30:56 UTC</pubDate>
         <guid>https://padlet.com/c_cottam1/g1yojxy20hbs/wish/239083704</guid>
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