4B - 30 day SELF CARE challenge by Marga Blanes https://padlet.com/mblanes2/g0yslxe9l24abqnz en-us 2023-10-10 11:22:38 UTC 2023-12-11 15:01:23 UTC hello@padlet.com Make new friend with those you feel confortable. https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750562664 2023-10-17 10:56:07 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750562664 Have room for economic maneuver https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750562925 2023-10-17 10:56:16 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750562925 Sleep eight hours. https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565077 2023-10-17 10:57:53 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565077 TELL SOMEONE YOUR PROBLEMS https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565487 2023-10-17 10:58:13 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565487 Training or doing sport https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565545 2023-10-17 10:58:17 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565545 Don't let others influence you, making yourself. https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565762 2023-10-17 10:58:27 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565762 Get along with your boss and partners https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565940 2023-10-17 10:58:35 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750565940 don't buy a house, rent it! https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750566830 2023-10-17 10:59:19 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750566830 MEDITATE https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750566994 2023-10-17 10:59:28 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750566994 get into debt, debt is money https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750567377 2023-10-17 10:59:52 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750567377 save and not spend everything directly https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750567718 2023-10-17 11:00:04 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750567718 Have a good diet (vegetables, fruit and eat less junk food) Try to cook by yourself more often! https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750567839 2023-10-17 11:00:12 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750567839 Take up new activities to get out from your confort zone. https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750568672 2023-10-17 11:01:00 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750568672 to concentrate on your work and not to give in to temptations https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750568972 2023-10-17 11:01:15 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750568972 https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750569159 FOLLOW THE RELIGION YOU BELIEVE ON AND NOT THE ONES OTHER PEOPLE WANTS YOU TO BELIEVE

]]> 2023-10-17 11:01:23 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750569159 GO TO THERAPY(PSYCHOLOGIST) https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750569759 2023-10-17 11:01:58 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750569759 Put your coins in a piggybank https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750570151 2023-10-17 11:02:15 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750570151 https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750570712 TAKE BRAKES WHEN YOU FEEL OVERWHELMED]]> 2023-10-17 11:02:40 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750570712 Try to control your weight according to your height. https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750571339 2023-10-17 11:03:16 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750571339 Clear your mind by going to concerts, parties... (places where you can shout). https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750571431 2023-10-17 11:03:20 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750571431 Do exercice. https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750572045 2023-10-17 11:03:55 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750572045 Focus on work and put fun aside https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750572716 2023-10-17 11:04:34 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750572716 DO THINGS THAT YOU ENJOY https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750573360 2023-10-17 11:05:11 UTC https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750573360 https://padlet.com/mblanes2/g0yslxe9l24abqnz/wish/2750573530 LEARN TO KNOW YOURSELF TO KNOW WHAT YOU NEED

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