My fancy padlet by https://padlet.com/emoon212/g0tw9m6l9sisifim Made with wonder en-us 2020-11-16 04:07:59 UTC 2026-01-22 20:26:55 UTC hello@padlet.com Welcome to Sunrise Watching club! emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925689420 poster 1
Release your stress :))]]> 2020-11-16 04:10:44 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925689420 Why I like watching sunrise emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925691424 Waking up early is totally a new world. It gives you plenty of time to do things that you were missing out before!

Waking up early also gives you positive energy to start off a day fresh and nice! 
 
Sunrise is very beautiful, and watching it rise is very calm.]]> 2020-11-16 04:11:59 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925691424 emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925694249 2020-11-16 04:13:44 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925694249 emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925694585 2020-11-16 04:13:56 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925694585 emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925694911 2020-11-16 04:14:08 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925694911 Health Benefits of watching sunrise (Linkedin)/ purpose emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925695437 Grandeur. The sun is such a magnificent energy. Look up and witness the beauty!

Peace. At sunrise, the energy from the sun is one of peace. Open your heart and feel it.

Gratitude. You are alive another day.

Healing.  The sun can recharge you. It is composed of ultraviolet light which the body needs for optimum health.

Natural Source of Vitamin D.  In humans Vitamin D changes to calcium in the body which encourages the hormone endorphin production.

Sunlight is good for the nervous system. Lack of sunlight is now linked to PTSD.

Reduces the incidence of major diseases.

Beauty. There is a beauty all around us, yet, many never notice it. 


]]> 2020-11-16 04:14:29 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925695437 emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925700655 2020-11-16 04:17:14 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925700655 emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925703467 2020-11-16 04:18:50 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925703467 Where/when does it meet emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925706039 Chicago, IL --  The location usually changes for a variety of experiences, but we usually meet every Monday and Friday morning at 4am, at
  • North Avenue Beach
  • Calumet Beach
  • Humboldt Park Beach
  • 57th Street Beach
  • South Shore Beach
  • 12th Street Beach
Rides are provided for those you need it, so don't worry :)
]]> 2020-11-16 04:20:27 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925706039 What do we do? emoon212 https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925711605 We usually take time to relax and watch sunrise. We also socialize and eat some light snacks if everyone agrees on eating very early in morning. We also do yoga at the beach, and work out if you desire! 

If we have time, we sometimes go eat breakfast at a cafe together :)

Rides are provided back and forth! ]]> 2020-11-16 04:23:57 UTC https://padlet.com/emoon212/g0tw9m6l9sisifim/wish/925711605