<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Arts du cirque by </title>
      <link>https://padlet.com/lilpuaud/jongler</link>
      <description>Apprendre à jongler</description>
      <language>en-us</language>
      <pubDate>2016-10-31 18:10:23 UTC</pubDate>
      <lastBuildDate>2026-02-12 16:48:57 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Niveau 1 : Jongler avec une balle</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134318461</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:13:16 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134318461</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134319378</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/7df3d2b95273875b60882f67246d7dcf/Cirque_balles_niv_1.mp4" />
         <pubDate>2016-10-31 18:15:53 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134319378</guid>
      </item>
      <item>
         <title>Quelques exercices complémentaires :</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134319885</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:17:16 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134319885</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134320303</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/56d5a91ea7c4ab34c153f033cfca040a/Cirque_balles_niv_1_rem_main.mp4" />
         <pubDate>2016-10-31 18:18:32 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134320303</guid>
      </item>
      <item>
         <title>Travail de la technique de la main</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134320842</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:20:15 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134320842</guid>
      </item>
      <item>
         <title>Travail de l&#39;équilibre</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134321605</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:22:38 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134321605</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134321674</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/f8ea46a51162226c9712043fd2cb5723/Cirque_balles_niv_1_rem_equilibre.mp4" />
         <pubDate>2016-10-31 18:22:50 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134321674</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134322339</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/5be96a3b143ac6e3dc0fdc3fc286f157/Cirque_balles_niv_1_rem_cerceaux.mp4" />
         <pubDate>2016-10-31 18:24:41 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134322339</guid>
      </item>
      <item>
         <title>Travail du lancer</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134322465</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:25:07 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134322465</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134329089</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/3c7b87264f6f358af04b18b2e7a9ca6b/Cirque_balles_niv_1_rem_vision.mp4" />
         <pubDate>2016-10-31 18:48:59 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134329089</guid>
      </item>
      <item>
         <title>Travail de la vision</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134329487</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:50:02 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134329487</guid>
      </item>
      <item>
         <title>Niveau 2 : Jongler avec 2 balles</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134330055</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:52:26 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134330055</guid>
      </item>
      <item>
         <title>Exercices complémentaires pour le niveau 2</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134330276</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 18:53:12 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134330276</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134330649</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/2e3e317b5482d89cba7ba8fe55887bb1/Cirque_balles_niv_2.mp4" />
         <pubDate>2016-10-31 18:54:30 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134330649</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134332024</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/b27bdc54130f8d9f959842e2111a7e2f/Cirque_balles_niv_2_rem.mp4" />
         <pubDate>2016-10-31 18:59:51 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134332024</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134332821</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/1bf3db3f23426be735c301623979499b/Cirque_balles_niv_2_rem_2.mp4" />
         <pubDate>2016-10-31 19:03:16 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134332821</guid>
      </item>
      <item>
         <title>Jongler avec 3 balles</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134332975</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-31 19:03:53 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134332975</guid>
      </item>
      <item>
         <title></title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/134333847</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/134951762/177c642d5ffa018c3d06df8f3e534f31/Cirque_balles_niv_4_rem.mp4" />
         <pubDate>2016-10-31 19:07:11 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/134333847</guid>
      </item>
      <item>
         <title>Matériel nécessaire :</title>
         <author>lilpuaud</author>
         <link>https://padlet.com/lilpuaud/jongler/wish/480435334</link>
         <description><![CDATA[<div>1 puis plusieurs balles molles ( type balles en mousse ou balles de tennis)<br>Pour ceux qui n'auraient pas de balles adaptées chez eux, il est possible d'utiliser des grosses chaussettes roulées en boule.<br><br><strong>Conseils :<br></strong>Respectez les étapes et tenez compte des conseils donnés.<br>Essayez de faire les exercices régulièrement.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-29 13:32:36 UTC</pubDate>
         <guid>https://padlet.com/lilpuaud/jongler/wish/480435334</guid>
      </item>
   </channel>
</rss>
