mental health by Elias Vj https://padlet.com/eliasvj4312/fzedjf1me9il4o4j en-us 2021-10-15 08:29:38 UTC 2021-10-15 09:17:20 UTC hello@padlet.com What is "mental health"? eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819192771 Affects how we

- Feel
- Think
- Act

- How motivated we are 

Poor mental health can lead to:

- Poor decision making

- Bad at handling stress
- Indecisiveness

]]> 2021-10-15 08:33:31 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819192771 Why do we talk about mental health at school? eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819197769 - Raise awareness

- Normalisation

- People "opening" up

If we didnt talk about it:

-Not talkative in class

-Not comfortable at school

]]> 2021-10-15 08:37:14 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819197769 how is this related to school? eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819198408 - Future

-Why school is important for mental health:

-a lot of time spent at school

-stress caused by school

-could provoke anxiety 

]]> 2021-10-15 08:37:38 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819198408 can mental health awareness lead to a better learning environment ? eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819200125 -Awareness leads to understanding mental issues

-Easier to accommodate

-not feeling judged

]]> 2021-10-15 08:38:54 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819200125 what can be done at school and in different classes to achieve an including learning environment? eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819204615 - Be considerate

- Caring teachers

- Group-work]]> 2021-10-15 08:41:56 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819204615 how has the Covid-19 pandemic affected students mental health? which lessons can we learn from this eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819208659 - Loneliness

- Isolation

- Reperetive

]]> 2021-10-15 08:45:12 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819208659 what can people do to get help if they are struggling with mental health issues? eliasvj4312 https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819214766 -talking with someone you trust

-alternatively talking to a proffesional 

important notes when talking to someone that's struggling:

-listening instead of speaking 

-don't try to solve their problems

-try to show understanding without trivalising

-offer physical affection if appropriate]]> 2021-10-15 08:49:19 UTC https://padlet.com/eliasvj4312/fzedjf1me9il4o4j/wish/1819214766