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      <title>2025 Netball Team Checkpoint &amp; Planning Ahead by Bakhtiar Borhan Said</title>
      <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t</link>
      <description>Our team&#39;s journey. One that is planned and walked TOGETHER. </description>
      <language>en-us</language>
      <pubDate>2025-09-01 14:04:02 UTC</pubDate>
      <lastBuildDate>2025-09-02 08:14:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Consolidating and Planning TOGETHER</title>
         <author>bakhtiar_borhan_said</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3563409183</link>
         <description><![CDATA[<p>The purpose of this meeting is to have all your voices heard. Discuss the questions on the next sections and pen down your reflections and plans. </p>]]></description>
         <enclosure url="https://live.staticflickr.com/1839/42435426380_000816890b_b.jpg" />
         <pubDate>2025-09-01 14:15:20 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3563409183</guid>
      </item>
      <item>
         <title>How to record your discussions</title>
         <author>bakhtiar_borhan_said</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3563413381</link>
         <description><![CDATA[<p><strong>At Subject</strong>: Write your Group Number (Group X)</p><p>At "<strong>Write something beautiful</strong>" - Write your reflections and plans</p>]]></description>
         <enclosure url="https://www.picpedia.org/highway-signs/images/instructions.jpg" />
         <pubDate>2025-09-01 14:18:41 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3563413381</guid>
      </item>
      <item>
         <title>Groupings</title>
         <author>bakhtiar_borhan_said</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3563415738</link>
         <description><![CDATA[<p><strong>Group 1</strong>: Janice, Xin Hui, Maegan, Azzura, Nicole</p><p><strong>Group 2</strong>: Shahnoor, Jiayun, Qaisara, Lezin, Purnata</p><p><strong>Group 3</strong>: Eda, Yuhui, Herlishia, Joy, Hannah (sec2)</p><p><strong>Group 4:</strong> Xuanyun, Hannah (sec 1), Adriana, Caylia, Dillian</p><p><strong>Group 5</strong>: Xuanyu, Nila, Yixuan, Shalini, Anisah</p>]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/pixabay.com/get/g63835de680997becf33870e8f5be1270900c8260c7ebe3271708d218c6eaa6bec0303eb681bc18164f588e2d44f566dd.jpg" />
         <pubDate>2025-09-01 14:21:07 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3563415738</guid>
      </item>
      <item>
         <title>group 4 (adriana, xuanyun, caylia, hannah sec1)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564588795</link>
         <description><![CDATA[<p>we feel proud that we managed to go up one league and win almost all of the games. despite losing one game, we learned from our mistakes and work harder for the next. we also feel happy as the pressure in winning the games is over and sad because nsg is over.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:25:30 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564588795</guid>
      </item>
      <item>
         <title>Group 3(hannah n, joy, eda, yu hui</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564590721</link>
         <description><![CDATA[<p>We were proud of ourselves cause we won 7 out of 8 games and 2 wins were from league <a rel="noopener noreferrer nofollow" href="http://4.At">4. At</a> the same time, we were quite disappointed as there was no quarter finals which meant that our season ended earlier, if not we could have at least gone up to semis or even final. Looks like its not our luck but we intend to push ourselves further and continue the team work until sec 4.We think that we can put in more effort and do better next year as a team. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:26:23 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564590721</guid>
      </item>
      <item>
         <title>shahnoor, jiayun, qaisara, Purnata </title>
         <author>umi_qaisara_mohd_zaidi2</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564591495</link>
         <description><![CDATA[<p>we felt that this nsg season was an enjoyable experience for us because our relationship between one another became more closer as we spent more time together. we feel that by having a closer bond with one another, we can build a stronger team since we all are comfortable with one another. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:26:47 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564591495</guid>
      </item>
      <item>
         <title>group 5</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564594723</link>
         <description><![CDATA[<p>I genuinely think we could have done better for bdiv 2025. But many of us were sick or just not feeling the best during it, I think our health really played a factor during our games. Another reason would be because the sec 4s and sec 3s weren't as close as the sec 3s and sec 2s back then, so for me, it felt quite awkward and really random.... but overall I feel like we had the potential to do really well if we were a bit more prepared and if our health was a little better. </p><p>sec1s:</p><p>anisah: even though I nvr go nsg, I still got to go to one game which was a nice experience,  I believe that the netballers have tried their best in the games. This has made me feel proud of them :)</p><p>Shalini: I felt happy as it was a good experience working together as a team. We worked really hard although we lost one game.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:28:47 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564594723</guid>
      </item>
      <item>
         <title>shahnoor, jiayun, qaisara, purnata </title>
         <author>umi_qaisara_mohd_zaidi2</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564598042</link>
         <description><![CDATA[<p>some tips for eoy could be to </p><p>1) use active recall method if you need to memorise something . read a text 3 times write it 2 times highlight points u missed out on and rewrite.</p><p>2)focus more on the topics you weak on</p><p>3)study in a quiet environment so you do not get distracted.</p><p>4) write notes and re read a few times if you need rewrite ur notes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:31:04 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564598042</guid>
      </item>
      <item>
         <title>Hannah Sec 1 (group 4)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564599738</link>
         <description><![CDATA[<p>I learnt that I should stay confident and positive so that I can do better in the game, I also learnt that I should focus on improving so that after each game, I can be better. I learnt that my team is very strong when everyone works together and listen to each other.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:32:11 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564599738</guid>
      </item>
      <item>
         <title>caylia (group 4)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564599894</link>
         <description><![CDATA[<p>1) I learnt how i should work on myself and improve myself further and become better and help my teammates in the netball game. I also learnt how i can support my teammates and work harder for the upcoming matches instead of focusing on the past.</p><p><br></p><p>2) I learnt that i have supportive teammates that help each other get through the games and help improve each other. We also adapt to each other and work together in the game. We also managed to be close despite not being in a game and just normal school days</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:32:15 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564599894</guid>
      </item>
      <item>
         <title>Group 1</title>
         <author>nicole_tan_4_2</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564601174</link>
         <description><![CDATA[<p>As a whole group, we felt both proud and disappointment with our results during NSG 2025. For the bdiv, we were super encouraged at the first round especially after winning. After the multiple losses, our mindset really brought us down as we thought we wouldnt be able to meet up to the other schools’ standards and winning against them. For cdiv, we felt both disappointed and proud because although we did really well but we were not able to proceed to the next round.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:33:07 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564601174</guid>
      </item>
      <item>
         <title>Xuan Yun (grp4)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564601396</link>
         <description><![CDATA[<p>1)Even though i didnt go nsg,what i learnt about myself was that after nsg,i felt more relaxed and i thought i would be very stressed because i need study a lot.</p><p>2)What i learnt about my teammates was that they had teamwork and worked well when together</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:33:18 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564601396</guid>
      </item>
      <item>
         <title>anisah(grp 5)</title>
         <author>anisah_binte_azahar1</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564602725</link>
         <description><![CDATA[<p>myself: i didn't went for nsg but i could have done better and could have joined them play so i learn to push myself better for the better</p><p><br/></p><p>my teammates: when i watch the match i saw that my teammates can communicate with eachother well and put up teamwork which inspires me to do so</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:34:05 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564602725</guid>
      </item>
      <item>
         <title>Group 5</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564603923</link>
         <description><![CDATA[<p>Xuan yu</p><ol><li><p>I learned that I do have potential and that I can do more to be better everyday</p></li><li><p>I learned that my teammates are very positive. Even if we lost, they still persevered and give our all in every match.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:34:41 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564603923</guid>
      </item>
      <item>
         <title>group 4</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564605193</link>
         <description><![CDATA[<ol><li><p>dont cramp everything in the last few days and start earlier on revision.</p></li><li><p>remember to take breaks while studying and dont push yourself too hard, make sure to focus.</p></li><li><p>focus on subjects you're weaker in &amp; do questions in the textbooks as practise.</p></li><li><p>use a suitable study method.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:35:29 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564605193</guid>
      </item>
      <item>
         <title>group 3( hannah n, joy, edaa , yu hui)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564605365</link>
         <description><![CDATA[<p>1)We all learn that we can do better in our attitude and performance if we are more focused in our games. At the same time, we had to learn how to balance academics as well as netball. This will be useful for us as we need to do the same when we are sec 4.</p><p><br/></p><p>2)We learn how to work and adapt to each others playing style and attitude within a few months as we had to teach each other how to improve as a team and as an individual. Although there were some people who had difficulties, we all encouraged one another and was able to move forward as a team. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:35:37 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564605365</guid>
      </item>
      <item>
         <title>Shalini </title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564605561</link>
         <description><![CDATA[<p>1) I learnt that I can win the games with confidence. I was really nervous when I was trying to shoot during NSG but after I was calm I scored many goals with confidence.</p><p>2) One thing I learnt about my teammates is that they can communicate well and discuss about how to improve on something we went wrong.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:35:40 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564605561</guid>
      </item>
      <item>
         <title>shahnoor, jiayun, qaisara, purnata </title>
         <author>umi_qaisara_mohd_zaidi2</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564608082</link>
         <description><![CDATA[<p>we want to achieve a closer relationship with one another so that we will all be comfortable to share advices or remarks without being judged. Our current relationship can be improved by mixing around with other levels because sec1s are always with sec1s, sec2s are only with sec2s, and sec3s are with sec3s. we have to change it to build a better and understanding team with better communication to play better.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:37:20 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564608082</guid>
      </item>
      <item>
         <title>group 4</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564609947</link>
         <description><![CDATA[<p>we wish to go up a league or maintain our league and for the netballers to work together as a team and bond closer. we wish to win 70% - 80% of our games, and for the team to know &amp; learn more about one another so that it would not be awkward between each other.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:38:31 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564609947</guid>
      </item>
      <item>
         <title>Group 5 </title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564613241</link>
         <description><![CDATA[<ol><li><p>Can have a schedule/timetable to mamage your time well and ensure that you have touched all subjects consistently </p></li><li><p>Manage your screentime well, have a screentime limit so you dont procrastinate much and get distracted</p></li><li><p>Use AI to help guide you if you are in doubt, learn from the AI not only read the answers</p></li><li><p>Ask teachers when in doubt, always seek teachers help if you are in doubt as teachers guide can help alot</p></li><li><p>Early revision helps not make things so rushed and keeps you consistent in your studies.</p></li><li><p>Eat well and drink well.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:39:40 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564613241</guid>
      </item>
      <item>
         <title>shahnoor, jiayun, qaisara, purnata </title>
         <author>umi_qaisara_mohd_zaidi2</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564614974</link>
         <description><![CDATA[<p>"one team one goal" because we all have the same goal of being better in netball, so all of us have to work together to achieve this goal</p><p>when we are playing we shouldn't just pass to our friends, instead to have trust and throw whoever is free. We all want to do well.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:40:40 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564614974</guid>
      </item>
      <item>
         <title>group 4</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564616674</link>
         <description><![CDATA[<p>despite facing losses, we still pushed on and worked harder to play better in the upcoming matches. although the team was not as close, we still managed to win quite a number of matches and communicate well with one another. throughout the year, our skills have also improved and grown stronger &amp; we pushed ourselves to our fullest potential even though it was quite challenging.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:41:40 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564616674</guid>
      </item>
      <item>
         <title>Group 5</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564616858</link>
         <description><![CDATA[<p>We want to atleast be able to get into finals im 2026. However, if we things dont go well, atleast win 2 games.</p><p><br/></p><p>Sharpen our skills more, work harder to be able to play well for our matches and cooperate with the team more</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:41:49 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564616858</guid>
      </item>
      <item>
         <title>group 3 (hannah n, joy, eda , yu hui)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564621186</link>
         <description><![CDATA[<p>studying does not have to be for a long duration. u are encouraged to split the timing for certain subjects in order to have mental breaks to reduce stress and avoid mental burnout.</p><p><br/></p><p>put away all distractions in order to put all your attention into the subject you have to revise. </p><p><br/></p><p>you can make a study planner to tell you how long you have to spend on a subject and focus on that subject for the time being and after take a break and continue the same subject or change a subject and go back to it later to see if you remember what you have studied</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:44:45 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564621186</guid>
      </item>
      <item>
         <title>Group 5</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564621367</link>
         <description><![CDATA[<p>Most of us have experienced and played alot of different roles multiple times, and we found different positions that we are comfortable to play with. Other than that, we have improved alot in terms of our skills and have practiced alot despite being tired. We have also learnt more effective strategies to apply on court that had helped us give a head start on games in terms of points.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:44:55 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564621367</guid>
      </item>
      <item>
         <title>Group 5</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564623715</link>
         <description><![CDATA[<p>"Never give up, keep trying" Even if we lose multiple times, we have to keep persevering even if the lost has affected us. We can always do better and try our best again, losing is part of success and a learning point for all of us to improve further </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:46:47 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564623715</guid>
      </item>
      <item>
         <title>shahnoor, jiayun, qaisara, purnata</title>
         <author>umi_qaisara_mohd_zaidi2</author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625139</link>
         <description><![CDATA[<p>1 ) we learnt that we have to be more hardworking and train harder to build stamina and to also know how to react and play properly on court. </p><p><br/></p><p>2)  we also learnt that our teammates are very supportive. After every game, we still tried to persuade each other that we can do better in the upcoming games, we will try to lighten up the mood after a bad game.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:48:04 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625139</guid>
      </item>
      <item>
         <title>group 4</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625577</link>
         <description><![CDATA[<p>"every pass counts, every player matters" the motto highlights the importance of teamwork where no one wins or plays the game alone. every pass and every player matters in the game, be it attackers or defenders, or even those on the bench. everyone has an important role to play like communicating and supporting each other when times get tough. when each player gives their best, the whole team gets stronger.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:48:27 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625577</guid>
      </item>
      <item>
         <title>group 2</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625670</link>
         <description><![CDATA[<p>playing this year made us stronger as a team because we learnt to push through all the tough trainings ever though we were tired, faced so many stronger opponents, and with coach's advice we tried out best and did not give up even when the score we were behind on points. we learnt determination which helped us become stronger both on and off court </p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:48:31 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625670</guid>
      </item>
      <item>
         <title>Nila</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625676</link>
         <description><![CDATA[<p>learnt how to cooperate with my  teammates when i played with people i wasnt used to playing with. I learnt how to take advantages of my skills against my opponents during game.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:48:31 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564625676</guid>
      </item>
      <item>
         <title>group 3 ( hannah n, eda, yuhui)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564628814</link>
         <description><![CDATA[<p>to us, the title does not matter that much. we prefer to have a average but communicative team rather than strong yet have a weak bond team. if we do get a national title, it would bring an honor to our school and it shows that our effort, dedication and teamwork really paid off. in order to achieve so, we have to use our initiative in order to help ourselves and others. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:50:44 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564628814</guid>
      </item>
      <item>
         <title>Group 1</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564634371</link>
         <description><![CDATA[<p>Azzura: </p><p>1) What I learnt about myself is that i actually have a better motivation in doing things when i have a positive relationship with my team. Off the court, they are my close friends and i like that we do not rely on netball just to keep close to one another. Because of this, i find myself being a more positive person towards everything i do because i know that my teammates, my bestfriends, are there for me. </p><p><br/></p><p>2) I learnt that all of us actually share the similar mindset. When we win, we get even more motivated and energised to win. Not saying that we aren't already as we step on the court, but starting with a loss from the other team gradually depletes our motivation. Things such as "Oh we'll never win, look at the score" or "Whatever, we're losing anyway. Why does it matter to put our best?" is something i have noticed all of us have in common. Once one person gets unmotivated, the whole team follows. That is not something good but it is generally what i have learnt about the team.</p><p><br/></p><p>Maegan:</p><p>1) I learn that i should step up more on the court and not rely too much on the other players</p><p>2) I learn that as a team we tend to let our guard down one we are in the lead and need constant reminders from coach to start every quarter with 0 - 0.</p><p><br/></p><p>Nicole</p><p>3)I learn that i shouldn't get affected by my mental just because i am too nervous . </p><p>I learn that the team also usually get affected by our mental . for example , when we are gonna go against a strong team like river vally , all of us when we step on the court , we have the mindset of we are going to lose .</p><p><br/></p><p>janice</p><p>1) i've learnt that i have to be confident on court and not let the pressure affect me during the game.</p><p>2) i've learnt that the team sometimes forget some skill that coach thought us before.</p><p><br/></p><p>Xin Hui</p><p>1)I leaned that I actually enjoy playing netball,cause when I was in primary school I didn't really like playing netball.Personally I thought that metball isn't really my thing amd afyer playing my whole body was very sticky bit now in secondary school I find it very fun</p><p><br/></p><p>2)I leaned what spot my teammates plays,what they were good at and what they were bad at.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:54:43 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564634371</guid>
      </item>
      <item>
         <title>group 3(hannah n , eda, yuhui)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564637547</link>
         <description><![CDATA[<p>when the secondary 1 just joined all of us didn't really communicate and just stuck to our group of friends however with NSG we managed to bond and make new friends and push ourselves to our fullest potential with the help of our secondary 2 and 3's. With all of the scolding we had gotten, we have grown mentally stronger and improved in our stamina and fitness</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 07:57:13 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564637547</guid>
      </item>
      <item>
         <title>Group 1</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564640871</link>
         <description><![CDATA[<p>Some tips to help</p><p>1) study at a quiet environment with no friends so that we will not be distracted. </p><p>2) keep writing what you have to remember, so that it will become muscle memory as soon as a similar question you studied for comes out</p><p>3) revise the weakest subject first and more frequently so that when we need help, we will have enough time to find our teachers to ask for help. getting the weak subject out of the way allows you to focus better knowing that your doubts about the subject is gone.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 08:00:03 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564640871</guid>
      </item>
      <item>
         <title>group 3( hannah n, eda, yuhui)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564647616</link>
         <description><![CDATA[<p>we feel that our netball motto should be 'defend. attack. conquer.' as we think defence and attack is crucial as we have to work as a team in order to conquer the court as that is our main goal.  it shows the teams mentality when we play on court be it in NSG or during training sessions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 08:05:27 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564647616</guid>
      </item>
      <item>
         <title>Group 1 </title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564653363</link>
         <description><![CDATA[<p>-Move up to league 3</p><p>-Feel accomplishment by having more wins than loses </p><p>-Doing our best with out caring about the outcome </p><p>-Wining medals </p><p>-Remembering the set ups where to run to and tips coach gave us </p><p>-Get closer with one another and not let our personal feelings in the way of our games</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 08:09:10 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564653363</guid>
      </item>
      <item>
         <title>Group 1</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564654975</link>
         <description><![CDATA[<p>We have grown stronger in a sense that we have actually pushed ourselves more than previous times during games. We should have done this from the start, but we will do it more often.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 08:10:35 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564654975</guid>
      </item>
      <item>
         <title>Group 1</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564657128</link>
         <description><![CDATA[<p>"One percent everyday." This motto intends to send out the message that the netball group will always put in one more percent of effort everyday so that we will become better in the future.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 08:12:25 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564657128</guid>
      </item>
      <item>
         <title>adriana (group 4)</title>
         <author></author>
         <link>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564660274</link>
         <description><![CDATA[<p>1) i learnt about my weaknesses and what i can do to improve on them &amp; myself further. i also learnt that in order to improve, i should work/train harder and push myself further. i also tend to have a loser mindset. for example, whenever i see the other team ahead of us in terms of scores, i tend to get unmotivated and start thinking "we're not gonna win" and not give my fullest potential, so i hope i can improve on it.</p><p><br/></p><p>2) i learnt that everyone has their strengths and weaknesses &amp; to help them improve, i should give them tips. also, as a team, we tend to stick to our own circle of friends and not interact/communicate with people outside of circle, so i feel that the team can improve on this. despite not being as close to each other, the team is still supportive and comfort each other to push ourselves further and try our best despite hardships. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-02 08:14:34 UTC</pubDate>
         <guid>https://padlet.com/bakhtiar_borhan_said/fz7doi90pb0k6p2t/wish/3564660274</guid>
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