https://padlet.com/qren5731/fxoonvw151qua7p8 en-us 2022-01-19 00:22:41 UTC 2026-01-18 18:26:31 UTC hello@padlet.com qren5731 https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999359874 2022-01-19 02:22:13 UTC https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999359874 qren5731 https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999365423 1. Helps the body grow or repair tissue.
2. Makes enzymes, antibodies, and hormones.
3. Hemoglobin is a kind of protein in the blood. 
4. Needed in growth stages of life and maintenance of body stores is required.
5. Protein is the main part of muscles, organs, and skins.]]> 2022-01-19 02:26:35 UTC https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999365423 qren5731 https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999365657 Adult men need about 56 grams a day. Adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding)]]> 2022-01-19 02:26:47 UTC https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999365657 qren5731 https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999366282 1. Consists of amino acids.
2. Essential amino acids vs non-essential amino acids

]]> 2022-01-19 02:27:15 UTC https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999366282 qren5731 https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999366836 1. Hair and nail are made up of a protein called keratin and these have sulphur bonds. Curlier the hair the more sulphur links they have.

2. High protein diet helps you lose weight

3. You couldn’t grow or heal without it


]]> 2022-01-19 02:27:44 UTC https://padlet.com/qren5731/fxoonvw151qua7p8/wish/1999366836