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      <title>Gloria&#39;s Mental Health Tool Kit  by gloria</title>
      <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-07-26 01:20:20 UTC</pubDate>
      <lastBuildDate>2023-09-06 01:40:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2651725300</link>
         <description><![CDATA[<div><br><br>&nbsp;</div>]]></description>
         <enclosure url="https://youtu.be/esKJ8BbauGk" />
         <pubDate>2023-07-26 22:47:56 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2651725300</guid>
      </item>
      <item>
         <title>What is mental health?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652017560</link>
         <description><![CDATA[<div>mental health is our emotional, psychological and social well-being. It can affect how we think, feel and act.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 08:30:09 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652017560</guid>
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      <item>
         <title>KWL : Mental Health </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652020938</link>
         <description><![CDATA[<div>K - Mental health doesn't just affect us, but also others around us<br>W - Where can I or others get help if struggling with mental health<br>L - Mental health and physical health are linked </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 08:38:51 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652020938</guid>
      </item>
      <item>
         <title>Mental Health Continuum - what is it?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652022294</link>
         <description><![CDATA[<div>It is a scale with good mental health on one side, and bad mental health on the other.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 08:42:59 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652022294</guid>
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      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652023687</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/1Eops1caFVM" />
         <pubDate>2023-07-27 08:47:09 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652023687</guid>
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      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652023755</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/isWT4n8Hk1U" />
         <pubDate>2023-07-27 08:47:23 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652023755</guid>
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      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652025984</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2096130601/c26a2816bcce4e1c403d91236a17734c/Picture1.png" />
         <pubDate>2023-07-27 08:53:24 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652025984</guid>
      </item>
      <item>
         <title>Was born in a different country</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652052547</link>
         <description><![CDATA[<div>Yes, I think I would be a different person as it's a different culture, with different traditions, different people, different environment and I would not have the friends I have now. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:01:26 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652052547</guid>
      </item>
      <item>
         <title>Lived in a different part of Australia </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652053699</link>
         <description><![CDATA[<div>No, I don't think I would be a different person physically, only socially as there would be different people there.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:04:06 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652053699</guid>
      </item>
      <item>
         <title>Were 10 years older</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652054313</link>
         <description><![CDATA[<div>Yes, I think I would be a different person both physically, mentally and socially as my face would change, I would be more mature and I would hang out with different people.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:05:19 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652054313</guid>
      </item>
      <item>
         <title>Had a different skin colour </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652054528</link>
         <description><![CDATA[<div>No, I would not be a different person mentally and socially, only my appearance would change. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:06:09 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652054528</guid>
      </item>
      <item>
         <title>Were taller/shorter</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652054774</link>
         <description><![CDATA[<div>Similar to the last one, no I would not be a different person mentally or socially, only physically.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:06:57 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652054774</guid>
      </item>
      <item>
         <title>Had a different ability/disability </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652055599</link>
         <description><![CDATA[<div>Yes, I think I would be a different person as I would have different hobbies/interests according to my strengths/weaknesses.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:09:50 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652055599</guid>
      </item>
      <item>
         <title>What would you do immediately?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652057297</link>
         <description><![CDATA[<div>When I first hear about what's going on, I would talk to Anh privately about his situation and how he is coping. I would ask him if he is taking any substances as well. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:15:24 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652057297</guid>
      </item>
      <item>
         <title>What would you do in the next few days?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652057830</link>
         <description><![CDATA[<div>I would continue talking to Anh and encourage him to talk to a trusted adult like his parents, or someone he trusts so that he can get help.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:17:11 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652057830</guid>
      </item>
      <item>
         <title>Who might be able to help Anh - what might they do?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652058375</link>
         <description><![CDATA[<div>I would advise Anh to talk to his parents first about the issue, and how he is taking substances because of the stress he has. Then I would tell him to speak to a therapist to relieve his stress, and then finally I would encourage him to go to a doctor if he feels worse. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-07-27 10:18:52 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2652058375</guid>
      </item>
      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658375157</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/j2ndJqsM6ZA" />
         <pubDate>2023-08-09 01:27:12 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658375157</guid>
      </item>
      <item>
         <title>new view psychology sunshine </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658376296</link>
         <description><![CDATA[<div><a>1300 830 687</a> - phone&nbsp;<br><a href="mailto:nvpadmin@newviewpsychology.com.au">nvpadmin@newviewpsychology.com.au</a> - email</div>]]></description>
         <enclosure url="https://newviewpsychology.com.au/" />
         <pubDate>2023-08-09 01:29:24 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658376296</guid>
      </item>
      <item>
         <title>CBT clinic </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658377783</link>
         <description><![CDATA[<div><br>0415 924 362 - number<br><a href="mailto:pgrech@cbtclinic.com.au">pgrech@cbtclinic.com.au</a> - email </div>]]></description>
         <enclosure url="https://www.google.com.au/maps/dir/Priceline+Pharmacy+Sunshine+Marketplace,+S45,+Sunshine+Marketplace,+80+Harvester+Rd,+Sunshine+VIC+3020/@-37.7875748,144.830307,17z/data=!4m7!4m6!1m5!1m1!1s0x6ad65f3df3f5ee5d:0x17fac3666b9c5370!2m2!1d144.8316815!2d-37.7821917?entry=ttu" />
         <pubDate>2023-08-09 01:31:46 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658377783</guid>
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      <item>
         <title>Mid west area mental health service </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658380102</link>
         <description><![CDATA[<div><br>03 9288 7000&nbsp;- phone </div>]]></description>
         <enclosure url="https://www.google.com.au/maps/dir/4A%20Devonshire%20Road+SUNSHINE%20VIC%203020/@-37.7848701477050781,144.8311767578125,17z" />
         <pubDate>2023-08-09 01:35:36 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2658380102</guid>
      </item>
      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2661068570</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2096130601/0b981ec0819767a780b5b51e26779060/image.png" />
         <pubDate>2023-08-14 01:37:48 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2661068570</guid>
      </item>
      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2661070618</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2096130601/686351d4f931455e0148ebbe670caa63/image.png" />
         <pubDate>2023-08-14 01:41:44 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2661070618</guid>
      </item>
      <item>
         <title></title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2661071150</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2096130601/322f8cc9fc63697af80ed65c225cbf73/image.png" />
         <pubDate>2023-08-14 01:42:39 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2661071150</guid>
      </item>
      <item>
         <title>1. What do you do really well?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2669423445</link>
         <description><![CDATA[<div>I am a good listener, when someone tells me something, I do not interrupt them. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-23 01:18:06 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2669423445</guid>
      </item>
      <item>
         <title>2. What one thing do you really like about yourself? Why do you like that?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2669443197</link>
         <description><![CDATA[<div>One thing I like about myself is my personality </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-23 01:32:54 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2669443197</guid>
      </item>
      <item>
         <title>3. What 3 words describe you?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670940482</link>
         <description><![CDATA[<div>helpful, energetic, reliable </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-24 04:07:35 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670940482</guid>
      </item>
      <item>
         <title>4. What would you like to learn to do really well? What can you do today to begin</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670942557</link>
         <description><![CDATA[<div>I would like to learn how to play volleyball really well, one thing i can start with today is practicing more and finding a club in which I can train in</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-24 04:10:33 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670942557</guid>
      </item>
      <item>
         <title>5.What do you love doing the most?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670953298</link>
         <description><![CDATA[<div>I love staying at home</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-24 04:23:30 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670953298</guid>
      </item>
      <item>
         <title>6. Who are your friends? Why are they your friends </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670955658</link>
         <description><![CDATA[<div>My closest friends at school are Kayla, Glory, Halle, Maiah, Abby, Natasha, Ysobel, Alexa<br>They are my friends because they are fun to be around</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-24 04:26:37 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670955658</guid>
      </item>
      <item>
         <title>7. What is the best thing that has ever happened to you?</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670973273</link>
         <description><![CDATA[<div>The best thing that has happened to me is God</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-08-24 04:43:20 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2670973273</guid>
      </item>
      <item>
         <title>STRENGTHS </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685771266</link>
         <description><![CDATA[<div>Gracious - grateful for people like my family and friends<br>Hardworking - i am a hard worker </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-06 01:17:05 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685771266</guid>
      </item>
      <item>
         <title>WEAKNESSES</title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685771464</link>
         <description><![CDATA[<div>Overthinking - overthinking a situation that is not that deep&nbsp;<br>Unorganized - i cannot plan things well<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-06 01:17:15 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685771464</guid>
      </item>
      <item>
         <title>OPPORTUNITIES </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685772279</link>
         <description><![CDATA[<div>Learning opportunities<br>opportunities to better myself</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-06 01:17:52 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685772279</guid>
      </item>
      <item>
         <title>THREATS </title>
         <author>gloriacin14</author>
         <link>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685772439</link>
         <description><![CDATA[<div>Other people<br>Distractions </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-06 01:17:59 UTC</pubDate>
         <guid>https://padlet.com/gloriacin14/fw9okrgyv3c982bh/wish/2685772439</guid>
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