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      <title>gas packed life hacks by HADEN BOUYEA</title>
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      <description>Made with straight diesel gas</description>
      <language>en-us</language>
      <pubDate>2019-09-10 14:50:58 UTC</pubDate>
      <lastBuildDate>2023-03-17 18:14:41 UTC</lastBuildDate>
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      <item>
         <title> Plan your schedule to allow adequate time for sleep</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382209287</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:03:44 UTC</pubDate>
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      <item>
         <title>Gradually adjust your bedtime.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382210755</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:05:41 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382210755</guid>
      </item>
      <item>
         <title> Optimize your bedroom for more efficient sleep.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382211135</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:06:12 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382211135</guid>
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      <item>
         <title>Use visualization to fall asleep faster.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382212115</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:07:29 UTC</pubDate>
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      <item>
         <title>Use a sleep cycle monitor or app to wake up fresher.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382212519</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:08:03 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382212519</guid>
      </item>
      <item>
         <title>Booby trap your alarm clock.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382212767</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:08:21 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382212767</guid>
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      <item>
         <title>Remember why you are waking up early, positively.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382213772</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:09:38 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382213772</guid>
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      <item>
         <title>Turbo-charge your morning routine.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382214051</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:10:04 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382214051</guid>
      </item>
      <item>
         <title>Incorporate a nap into your afternoon.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382214700</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:10:58 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382214700</guid>
      </item>
      <item>
         <title> Banish electronics before bed.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382215079</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-09-10 15:11:30 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382215079</guid>
      </item>
      <item>
         <title>Keep your sleep-wake schedule as consistent as possible.</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382215572</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:12:10 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382215572</guid>
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      <item>
         <title></title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382216708</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:13:55 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382216708</guid>
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      <item>
         <title></title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382223830</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:23:54 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382223830</guid>
      </item>
      <item>
         <title>Tips to fall asleep better</title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382224002</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-09-10 15:24:08 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382224002</guid>
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         <title></title>
         <author>bouyea_haden</author>
         <link>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382771266</link>
         <description><![CDATA[<div>I gave tips and tricks on how to fall asleep better and get a good nights sleep. Getting good sleep is important. Everyone needs a good nights sleep esspecially as a highschool student. One of the biggest reasons students give for doing poorly is being tired during school. On this padlet im giving exapmles and ways i have found online to make getting a good nights sleep earlier.</div>]]></description>
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         <pubDate>2019-09-11 15:11:20 UTC</pubDate>
         <guid>https://padlet.com/bouyea_haden/fvfwue482onk/wish/382771266</guid>
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