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      <pubDate>2025-03-12 08:48:10 UTC</pubDate>
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         <title>Procedure Guidance - pain assessment</title>
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         <pubDate>2025-03-18 15:47:10 UTC</pubDate>
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         <pubDate>2025-03-18 15:54:43 UTC</pubDate>
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         <pubDate>2025-03-18 16:00:22 UTC</pubDate>
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         <pubDate>2025-03-18 16:01:00 UTC</pubDate>
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         <title>Analgesic Ladder</title>
         <author>saragrisaffi</author>
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         <pubDate>2025-03-18 16:03:17 UTC</pubDate>
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         <title></title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3371601656</link>
         <description><![CDATA[<p>What is Pain?</p><p><br/></p><ul><li><p>Pain is a complex phenomenon</p></li><li><p>Unique for each individual</p></li></ul><p><br/></p><ul><li><p>Can be defined as - "An unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage"</p><p>(from - Classification of chronic pain. Descriptions of chronic pain syndromes and definitions of pain terms. Prepared by the International Association for the Study of Pain, Subcommitte on Taxonomy. (1986) Apin (suppl 3) S1-226)</p></li></ul><p><br/></p><ul><li><p>"Pain is what the patient says hurts"</p></li></ul>]]></description>
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         <pubDate>2025-03-18 16:44:18 UTC</pubDate>
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         <title>Definitions of Pain</title>
         <author>saragrisaffi</author>
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         <description><![CDATA[<p>Acute Pain -</p><p><br/></p><ul><li><p>well defined onset</p></li><li><p>usually associated with subjective and objective physical signs</p></li><li><p>Usually responds to analgesia drug therapy and treatment of the underlying cause.</p></li></ul><p><br/></p><p>Chronic Pain - </p><p><br/></p><ul><li><p>persists over weeks or months</p></li><li><p>may be associated with changes of lifestyle, personality and/or ability to function.</p></li><li><p>management of this pain can be challenging.</p></li><li><p>Assessment of physical, social, psychological, spiritual (holistic) dimensions as these can contribute to pain and suffering. </p></li></ul>]]></description>
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         <pubDate>2025-03-18 16:57:46 UTC</pubDate>
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         <author>saragrisaffi</author>
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         <pubDate>2025-03-18 17:17:15 UTC</pubDate>
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         <author>saragrisaffi</author>
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         <description><![CDATA[<p><strong>Adjuvants</strong></p><p><br/></p><p>Adjuvants in pain management are drugs or substances that are not primarily designed to control pain but are used to enhance the efficacy of analgesics or address associated symptoms. Examples include antidepressants or anticonvulsants used to treat neuropathic pain or corticosteroids for inflammatory pain.</p><p><br/></p><p><br/></p><p><strong>Pharmacological Pain Relief</strong></p><p><br/></p><p>Pharmacological pain relief refers to the use of medications to reduce or manage pain. These include:</p><p>• Analgesics such as paracetamol, NSAIDs, and opioids.</p><p>• Adjuvants that complement analgesics.</p><p>The aim is to target specific pain pathways in the body to alleviate discomfort.</p><p><br/></p><p><br/></p><p><strong>Non-Pharmacological Pain Relief</strong></p><p><br/></p><p>Non-pharmacological pain relief involves interventions that do not rely on medications but instead use physical, psychological, or lifestyle techniques. Examples include:</p><p>• Physical interventions: Heat/cold therapy, massage, or acupuncture, TENS machine.</p><p>• Psychological interventions: Cognitive-behavioural therapy, relaxation techniques, or mindfulness.</p><p>• Lifestyle modifications: Exercise and proper sleep hygiene.</p><p><br/></p><p><br/></p><p><strong>Complementary Therapy</strong></p><p><br/></p><p>Complementary therapy encompasses non-conventional treatments that are used alongside standard medical care to manage pain and improve well-being. These therapies often aim to address emotional, spiritual, or physical aspects of pain. Examples include:</p><p>• Acupuncture.</p><p>• Aromatherapy.</p><p>• Yoga or meditation.</p><p>• Herbal remedies.</p><p><br/></p><p>Each of these approaches plays a role in multimodal pain management strategies, often tailored to the patient’s specific needs and the underlying cause of the pain.</p>]]></description>
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         <pubDate>2025-03-19 07:17:46 UTC</pubDate>
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         <author>saragrisaffi</author>
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         <pubDate>2025-03-19 12:29:06 UTC</pubDate>
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         <author>saragrisaffi</author>
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         <pubDate>2025-03-19 12:29:19 UTC</pubDate>
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         <author>saragrisaffi</author>
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         <pubDate>2025-03-22 16:52:44 UTC</pubDate>
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         <title>Pharmacology</title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3382784335</link>
         <description><![CDATA[<p>Pharmacology in pain management is a multidisciplinary, systematic approach to alleviating acute or chronic discomfort using medication to</p><p><br/></p><p>interrupt pain signalling pathways, </p><p>reduce inflammation, or </p><p>modulate nerve activity. </p><p><br/></p><p>It involves tailoring drug selection—ranging from non-opioids to strong opioids and adjuvants—based on the type of pain (nociceptive or neuropathic), its intensity, and the patient's specific needs to maximize relief while minimizing adverse effects.</p><p><br/></p><p><br/></p><p><strong>Key Pharmacological Categories -</strong></p><ul><li><p><strong>Non-Opioid Analgesics:</strong> These are first-line treatments for mild-to-moderate pain, including acetaminophen (paracetamol) and nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen, and aspirin. They function by inhibiting cyclooxygenase (COX) enzymes, reducing prostaglandin production responsible for inflammation and pain.</p></li><li><p><strong>Opioid Analgesics:</strong> Used for moderate-to-severe pain, these drugs (e.g., morphine, fentanyl, oxycodone, tramadol) work by binding to opioid receptors (mu, delta, kappa) in the central nervous system (CNS), blocking pain transmission. They are generally reserved for acute, cancer, or palliative pain due to risks of dependence and addiction.</p></li><li><p><strong>Adjuvant Analgesics:</strong> Originally designed for other conditions, these are crucial for chronic and neuropathic pain management. Examples include anticonvulsants (gabapentin, pregabalin) for nerve pain, antidepressants (amitriptyline, duloxetine) for pain modulation, and corticosteroids (dexamethasone) for reducing nerve compression inflammation.</p></li><li><p><strong>Topical Agents:</strong> Applied locally (e.g., lidocaine patches, capsaicin cream) to treat localized neuropathic or musculoskeletal pain, offering relief with minimal systemic side effects.</p></li></ul><p><br/></p><p>Consider whether the route is suitable for the patient and/or condition.</p><p><br/></p><p><strong>Principles of Pain Pharmacology</strong></p><ul><li><p><strong>Multimodal Approach:</strong> Combining different classes of analgesics (e.g., NSAIDs + Opioids) to act on different pain pathways, enhancing effectiveness while allowing lower doses of each drug to reduce side effects.</p></li><li><p><strong>WHO Analgesic Ladder:</strong> A tiered strategy beginning with non-opioids, advancing to weak opioids, and finally strong opioids for moderate-to-severe pain.</p></li><li><p><strong>Individualization:</strong> Tailoring medication to the patient's age, comorbidities (e.g., kidney/liver disease), and pain type, rather than a one-size-fits-all approach.</p><p><br/></p></li></ul><p><strong>Common Side Effects and Safety</strong><br>Pharmacological management requires careful monitoring for adverse events, which are common, particularly in the elderly. Key risks include:</p><ul><li><p><strong>NSAIDs:</strong> Gastrointestinal bleeding, renal impairment, and cardiovascular risks.</p></li><li><p><strong>Opioids:</strong> Constipation, sedation, nausea, and respiratory depression.</p></li><li><p><strong>Adjuvants:</strong> Dizziness and drowsiness are common with anticonvulsants, while tricyclic antidepressants can cause anticholinergic effects.</p><p><br/></p></li></ul><p>The goal of pharmacological pain management is often not just to eliminate pain, but to restore function and improve the patient's quality of life.</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-03-26 07:07:40 UTC</pubDate>
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         <pubDate>2025-04-01 16:15:45 UTC</pubDate>
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      <item>
         <title>Makaton resources (some free)</title>
         <author>saragrisaffi</author>
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      <item>
         <title>Makaton</title>
         <author>saragrisaffi</author>
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         <pubDate>2025-05-14 08:45:35 UTC</pubDate>
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         <title></title>
         <author>saragrisaffi</author>
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      <item>
         <title>Makaton</title>
         <author>saragrisaffi</author>
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         <pubDate>2025-05-14 08:47:45 UTC</pubDate>
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      <item>
         <title>PEWS scoring charts - from NHS England</title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3450230024</link>
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         <pubDate>2025-05-14 08:48:00 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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         <pubDate>2025-05-14 09:06:20 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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         <pubDate>2025-06-11 12:12:58 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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         <pubDate>2025-06-11 12:13:28 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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         <pubDate>2025-06-11 12:21:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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         <pubDate>2025-06-11 12:34:40 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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      <item>
         <title>Bolton Pain Assessment</title>
         <author>saragrisaffi</author>
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         <pubDate>2026-02-16 15:05:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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      <item>
         <title>PETAL framework</title>
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         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3819672635</link>
         <description><![CDATA[<p>Developed by the University of Cumbria to enhance critical reflection and professional development. </p><p>It encourages individuals to analyse a situation by exploring the Problem, the Evidence, the Thoughts and feelings, the Actions taken, and the Learning outcomes, promoting deeper self-awareness and informed future actions in a structured yet flexible way.  </p><p><strong>The PETAL Framework Steps </strong></p><ol><li><p><strong>Problem:</strong></p><p>Describe the problem or situation you are reflecting on.</p></li><li><p><strong>Evidence:</strong></p><p>Identify the objective and subjective evidence that is relevant to the situation, including your role, the actions you took, and how others responded.</p></li><li><p><strong>Thoughts &amp; Feelings:</strong></p><p>Explore the thoughts, feelings, and emotions you experienced during the situation, and consider how you interpreted them.</p></li><li><p><strong>Actions:</strong></p><p>Detail the actions you took in response to the situation and the thoughts and feelings you had.</p></li><li><p><strong>Learning:</strong></p><p>Determine what you have learned from the experience and how you can use this learning to improve future actions and professional development.</p></li></ol>]]></description>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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      <item>
         <title>Routes of administration</title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3875294018</link>
         <description><![CDATA[<p>Consider - </p><p><br/></p><p><strong>Absorption</strong> - absorption is the transfer of an unmetabolized drug from its site of administration (e.g., mouth, skin, muscle) into the bloodstream. It is the first stage of pharmacokinetics, determining how much drug reaches systemic circulation (bioavailability) and how quickly, which is crucial for therapeutic effect. Lipid solubility, surface area for absorption, gastric motility and emptying, first pass metabolism, time, blood flow. </p><p><br/></p><p><strong>Distribution</strong> - Distribution in pharmacology is the reversible movement of a drug between the blood plasma and various tissues (such as fat, muscle, and brain) after absorption. It determines how a drug is dispersed throughout the body, significantly impacting its effectiveness and toxicity.</p><p>Key aspects include - blood flow, protein binding, distribution barriers, volume of distribution.</p><p><br/></p><p><strong>Excretion</strong> - Excretion in pharmacology is the final process of drug elimination, where the body irreversibly removes active drugs or their metabolites from systemic circulation into external fluids (urine, bile, sweat, or exhaled air). Primarily managed by the kidneys, it prevents toxin build up and is crucial for determining drug duration of action</p><p><br/></p>]]></description>
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      <item>
         <title></title>
         <author>saragrisaffi</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2026-04-20 14:20:16 UTC</pubDate>
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      </item>
      <item>
         <title>NICE Guidance - How should I assess someone with chronic pain?</title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3875684515</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-04-20 14:21:51 UTC</pubDate>
         <guid>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3875684515</guid>
      </item>
      <item>
         <title>Living Well with Chronic Pain - assessment tool</title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3875687886</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-04-20 14:24:00 UTC</pubDate>
         <guid>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3875687886</guid>
      </item>
      <item>
         <title>Chronic Pain Management Questionnaire</title>
         <author>saragrisaffi</author>
         <link>https://padlet.com/saragrisaffi/fudreo10g5paq4if/wish/3875697497</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-04-20 14:30:35 UTC</pubDate>
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