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      <title>KETOGENIC LIFESTYLE by Cristal Robles Banuelos</title>
      <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-01-23 20:09:57 UTC</pubDate>
      <lastBuildDate>2023-10-14 14:43:05 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Blog</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/223995300</link>
         <description><![CDATA[<div>This blog is run by Craig Clarke. The blog provides recipes, information on what a ketogenic diet is and what it can do for one's body, and general recommendations for starting a ketogenic diet.  </div>]]></description>
         <enclosure url="https://www.ruled.me/start-here/" />
         <pubDate>2018-01-23 20:10:16 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/223995300</guid>
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         <title></title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/223998164</link>
         <description><![CDATA[<div>Ketogenic Food Pyramid image breaks diet up into 5% Carbohydrates, 25% Protein, and 70% Fat.</div>]]></description>
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         <pubDate>2018-01-23 20:15:41 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/223998164</guid>
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      <item>
         <title>Blogs/ Personal Experiences with the Keto Lifestyle</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224075389</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-24 03:28:58 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224075389</guid>
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      <item>
         <title>Defining the Keto Diet</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224075508</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-24 03:30:04 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224075508</guid>
      </item>
      <item>
         <title>Blog</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224075735</link>
         <description><![CDATA[<div>This blog is run by Carolyn Ketchum. The blog provides recipes and general information on the ketogenic lifestyle.</div>]]></description>
         <enclosure url="https://alldayidreamaboutfood.com/" />
         <pubDate>2018-01-24 03:32:24 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224075735</guid>
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      <item>
         <title>Personal Experience</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224081250</link>
         <description><![CDATA[<div>This video describes Kristi's experience with the ketogenic diet</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QfmWOrrKHeI" />
         <pubDate>2018-01-24 04:21:49 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224081250</guid>
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      <item>
         <title>Keto in the Media</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224081697</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-24 04:26:08 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224081697</guid>
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      <item>
         <title>Magazines</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224081782</link>
         <description><![CDATA[<div>This <em>Good Housekeeping </em>article describes the ketogenic lifestyle as a fad diet.</div>]]></description>
         <enclosure url="http://www.goodhousekeeping.com/health/diet-nutrition/a47695/what-is-the-keto-diet/" />
         <pubDate>2018-01-24 04:26:45 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224081782</guid>
      </item>
      <item>
         <title>Personal Experience/ Defining Keto</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224082163</link>
         <description><![CDATA[<div>This is a <strong>reddit</strong> page that allows users to share their personal experience and ask the community questions. The home page for this reddit page also gets into defining what the ketogenic lifestyle is.</div>]]></description>
         <enclosure url="https://www.reddit.com/r/keto/comments/6e05tj/immensely_euphoric_experience_on_keto/" />
         <pubDate>2018-01-24 04:30:45 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224082163</guid>
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         <title>Online News Article</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224083017</link>
         <description><![CDATA[<div>This <strong>Gazette</strong> article speaks of a couple who turned to the ketogenic diet in hope of improving health and later began a community program to improve the health of those around them.</div>]]></description>
         <enclosure url="http://www.thegazette.com/subject/life/cedar-rapids-couple-turn-to-keto-diet-for-health-reasons-embrace-new-religious-mission-20180111" />
         <pubDate>2018-01-24 04:39:52 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224083017</guid>
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      <item>
         <title>Online News Article</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224083609</link>
         <description><![CDATA[<div>This <strong>USA TODAY</strong> article talks about the diet in relation to celebrities.</div>]]></description>
         <enclosure url="https://www.usatoday.com/story/life/entertainthis/2017/11/08/what-keto-diet-kardashian-nutritionist-experts-weigh-celeb-food-fad/835509001/" />
         <pubDate>2018-01-24 04:46:46 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224083609</guid>
      </item>
      <item>
         <title>Online News Article</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224084850</link>
         <description><![CDATA[<div>This <strong>Today </strong>article explains why the ketogenic diet may not work for some and the heath effects that could come from it.</div>]]></description>
         <enclosure url="https://www.today.com/health/ketogenic-diet-not-recommended-weight-loss-experts-say-t105932" />
         <pubDate>2018-01-24 04:58:48 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224084850</guid>
      </item>
      <item>
         <title>Research on Keto</title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224085529</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-24 05:04:53 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224085529</guid>
      </item>
      <item>
         <title></title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224085921</link>
         <description><![CDATA[<h1><em>The Ketogenic Diet and Sport: A Possible Marriage? </em>was published in <strong>American College of Sports Medicine</strong> and focuses on the effects that a ketogenic lifestyle can have on one's strength/power performance</h1>]]></description>
         <enclosure url="https://journals.lww.com/acsm-essr/Abstract/2015/07000/The_Ketogenic_Diet_and_Sport___A_Possible.8.aspx" />
         <pubDate>2018-01-24 05:08:58 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224085921</guid>
      </item>
      <item>
         <title></title>
         <author>croblesbanuelos</author>
         <link>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224086710</link>
         <description><![CDATA[<div><em>Benefits of Ketogenic Diet For Management of Type Two Diabetes: A Review </em>was published in the <strong>Journal of Obesity and Eating Disorders</strong> and asserts that the ketogenic diet can be used to manage numerous health issues, specifically Type II Diabetes.</div>]]></description>
         <enclosure url="http://obesity.imedpub.com/benefits-of-ketogenic-diet-for-management-of-type-two-diabetes-a-review.php?aid=14629" />
         <pubDate>2018-01-24 05:17:48 UTC</pubDate>
         <guid>https://padlet.com/croblesbanuelos/fu8rkgazk4yj/wish/224086710</guid>
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