Waiting by https://padlet.com/frenchiebourniers/waiting Spare time en-us 2018-08-07 13:39:57 UTC 2023-03-24 03:18:36 UTC hello@padlet.com Five Minutes to Spare? frenchiebourniers https://padlet.com/frenchiebourniers/waiting/wish/272203357
Five minutes to spare? It's difficult to know how to use those minutes waiting for something or someone. This is where the old fashioned phrase 'twiddle your thumbs' comes from. Except, twiddling one's thumbs is boring. Who even does that anyway???
Instead, why not try:

- meditating: focus on your breath and it comes in and out. This is a great way to       relax.
- Sudoku: keep your brain awake and alert with this fun game (install app here).
- reading: call us conventional, but a good book, whether imprint or online, is still a great way to pass time.
- listening to what’s around you - a form of mindfulness, this brings you into your present moment.
- making a list: of do-to tasks, of things you need to remember, of shopping. Always a useful activity.

Every minute counts, so don't waste that time spent waiting. Do something productive! Your future self will thank you.
]]> 2018-08-07 13:43:28 UTC https://padlet.com/frenchiebourniers/waiting/wish/272203357