Strategy - Plan a quick workout around my busy schedule.

Strategy- Dont be Lazy

Strategy-sports taping

Strategy - Go with friends and family

Strategy-have proper time management

Strategy: Sleep in school

Strategy: Find little motivation to do short exercise

Getting money from active sg to go there for free

Strategy- Find time to exercise

strategy - follow a plan to

stay focus and minimise time looking at phone or be distracted

Solution - Go with friends

Strategy - Set small achievable goals first

Strategy- I will start to plan my days and include workouts for example morning jog or morning walks

Strategy- Go for a short walk around the neighbourhood to start off and slowly progress to longer walks

strategy - set small, realistic goals and reward once it's achieved

Strategy: watch youtube videos

strategy- break task into smaller steps

strategy - go with friends

Strategy- go to therapy or talk to someone you trust

Strategy: Have better and longer sleep at home

Strategy: do easier exercises

Strategy - find out why is it that im lazy? Is it the location of where im exercising too far? Is it the training program is too boring? Etc etc

strategy:find motivation to do more exercises

Strategy - Rehab and recovery / doing some grounding in nature

Exercise with a group of friends