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      <title>2021 Theta Phi Alpha Goals  by Rachel Peterson</title>
      <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-01-14 00:34:49 UTC</pubDate>
      <lastBuildDate>2021-01-14 02:37:30 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>This past year I struggled with __________</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085420834</link>
         <description><![CDATA[<div>Time management</div><div>dealing with the pandemic while trying to keep my mental health and eating disorder recovery prioritized</div><div>Signing myself up for more than I could handle.</div><div>Staying off my phone</div><div>Not being able to see others and being an extrovert</div><div>body image, eating, confidence, mental health</div><div>family</div><div>My mental health</div><div>Staying motivated academically and also in my personal life</div><div>feeling like enough</div><div>Having a positive relationship with food/ shaming myself after eating</div><div>self confidence and feeling like I wasn't a good/fun person</div><div>Body image and school/life balance</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:39:27 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085420834</guid>
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      <item>
         <title>This past year, I am proud of myself for ________</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421136</link>
         <description><![CDATA[<div>Being as kind to myself as possible</div><div>prioritizing my mental health and learning how/what i could do to improve it despite the pandemic. also proud of myself for maintaining my friendships even though i often find it hard to reach out over the phone/social media to friends i’m not super close with</div><div>Preparing myself for the future, applying to gap year programs, raise by my GPA.</div><div>Making bold decisions with who I want in my life</div><div>Staying positive (but not for covid😌)</div><div>having the courage to leave a relationship that was creating a lot of hurt in my life</div><div>surviving</div><div>Getting through the year lol</div><div>Being kinder to myself</div><div>taking back my control over food</div><div>Adjusting to home life , getting outside more</div><div>Finding a group of friends that make me so happy</div><div>Staying motivated and doing well in my classes during the pandemic!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:39:38 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421136</guid>
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      <item>
         <title>What is a bad habit I&#39;d like to break in 2021?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421398</link>
         <description><![CDATA[<div>Going to bed at 3 am</div><div>procrastinating school work until the very last second to the point it stresses me out</div><div>Procrastinating</div><div>Studying in bed....</div><div>Staying up at night on my phone</div><div>Being emotionally unavailable</div><div>saying "sorry" and "like" so much</div><div>smoking too much weed</div><div>jumping to conclusions</div><div>Too much time on my phone, not paying attention during zoom class</div><div>Leaning into my awkwardness and feeling less uncomfortable</div><div>Doing schoolwork at the last minute</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:39:48 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421398</guid>
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      <item>
         <title>What&#39;s a new skill I&#39;d like to learn this year?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421632</link>
         <description><![CDATA[<div>I want to learn new recipes to make and better my Spanish... so maybe not learn something new but just get better at what I already do</div><div>id really like to learn more time management skills. i also want to continue learning to embroider because i think it’s fun lmao</div><div>Roller skating!</div><div>Trading in the stock market</div><div>How to bake a chocolate lava cake</div><div>skateboard</div><div>crochet or knitting</div><div>Reading more for leisure</div><div>How to make a kick ass resume</div><div>dance</div><div>Knitting (bought stuff for it last year and did it for 10 mins and quit )</div><div>Skateboarding</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:39:58 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421632</guid>
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      <item>
         <title>Who is a person I will strive to be more like?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421910</link>
         <description><![CDATA[<div>Myself</div><div>In my life, definitely my mom since she is able to handle pretty much everything with such strength and dignity. In general, emma watson or AOC i literally want to be them when i grow up #activistsarebadbitches</div><div>All of my friends who have been applying to grad/law school lately...... killing it. I hope I can have that composure when applying to grad school.</div><div>My friend who goes on lots of nature adventures</div><div>Sandra Bullock and my home best friend</div><div>myself</div><div>Emma Ratti, madame president</div><div>positive like peterson</div><div>emma ratti</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:08 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085421910</guid>
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      <item>
         <title>What is a good deed I hope to do this year?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422168</link>
         <description><![CDATA[<div>Talk behind people’s backs less</div><div>I hope to spread more kindness to people that need it and continue volunteering with young girls struggling to also overcome their eating disorders</div><div>I want to volunteer more, specifically with meal deliveries to seniors.</div><div>Start volunteering for books for prisoners programs</div><div>Make my friends happy</div><div>this isn't really a good deed but I want to raise women up</div><div>donate clothes</div><div>Make someone feel appreciated every day</div><div>give someone a piece of kindness everyday</div><div>Giving leftover food to the homeless people on Forbes</div><div>Comfort a patient at work</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:18 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422168</guid>
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      <item>
         <title>A place I would love to visit this year is ________?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422393</link>
         <description><![CDATA[<div>Colombia</div><div>Preferably somewhere other than my house lol but if covid ever goes away i really want to visit one of my best friends in scotland where she’s going to grad school</div><div>Yellowstone National Park!</div><div>Great Smokey mountains national park</div><div>Anywhere outside the US</div><div>Boston</div><div>Mauritius</div><div>Europe if the pandemic is over :(</div><div>Nowhere until covid is over :(</div><div>north carolina</div><div>New York City</div><div>Road trip with my friends</div><div>Israel (for birthright!)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:27 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422393</guid>
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      <item>
         <title>A book I&#39;m planning to read this year is ________?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422615</link>
         <description><![CDATA[<div>On the Road</div><div>The secret history by donna tartt is next on my list :) but one of my resolutions is to read 12 books this year for enjoyment (outside of schoolwork)</div><div>Literally anything, I cannot read.</div><div>Educated by Tara westover</div><div>The Percy Jackson Series</div><div>something about being a powerful woman</div><div>RBG’s life story</div><div>How to be an anti racist and all my NCLEX prep books</div><div>atomic habits</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:36 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422615</guid>
      </item>
      <item>
         <title>A letter I&#39;d like to write in 2021 is _______?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422857</link>
         <description><![CDATA[<div>Aw maybe I can write a letter to my friends in New York or my grandparents that’d be a cute change from texts and emails</div><div>i want to write one to my past self and tell her all of the amazing things she’s gotten to do, succeeded in, and defeated :)</div><div>A letter to myself 5 years from now, to tell myself that it’s okay if I don’t stick to my 5 year plan.</div><div>An acceptance letter to a brand deal for whatever blog I try to start lol #influencer</div><div>to myself</div><div>nothing</div><div>Cover letters to my future employers</div><div>to myself to remind myself what a bad bitch I can be</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:44 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085422857</guid>
      </item>
      <item>
         <title>A new food I hope to try this year is ________?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085423070</link>
         <description><![CDATA[<div>I want to try to make vegan recipes like cookies and I saw pasta with sauce made with coconut cream so I guess those :-)</div><div>i really want to try albanian food i somehow got on that side of tik tok and it looks so yummy</div><div>Umm I’m pretty content with pie express.... maybe some more vegan alternatives.</div><div>Something I discover from a Shabbat</div><div>Creme brulee</div><div>tofu</div><div>homemade sushi</div><div>Not any new food but I want to try to like foods that I’ve been picky about before</div><div>Lobster</div><div>anything spicy!</div><div>A primanti bros sandwich</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:51 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085423070</guid>
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      <item>
         <title>Something I&#39;m going to be better at this year is ________?</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085423311</link>
         <description><![CDATA[<div>Go on more walks/move my body a little bit more each week for the MENTAL health benefits and to feel better and not to try and lose weight</div><div>i’m trying to be better at being selfish with myself and knowing what i need. sometimes i get caught up in other people/things and don’t prioritize myself or my own feelings</div><div>Not getting too caught up in relationships.</div><div>Keeping promises to myself</div><div>Taking time for myself</div><div>not apologizing so much</div><div>listening to music</div><div>Being patient</div><div>being calm and staying motivated</div><div>Cooking</div><div>Projecting kindness and happiness and forgiveness and love and not feeding into negativity or drama</div><div>Drinking enough water<br>Reaching out to friends and interacting virtually more</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:40:59 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085423311</guid>
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      <item>
         <title>I&#39;m going to improve my academics by _________</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085423663</link>
         <description><![CDATA[<div>Not procrastinating and going to office hours</div><div>hopefully not procrastinating</div><div>Not taking on too much outside of classes, so that I can focus on classes.</div><div>Studying before and after classes instead of last minute</div><div>Staying ahead of assignments and work</div><div>making a motivation board and planning out my schedule better.</div><div>popping addy</div><div>Not procrastinating my work lol</div><div>Not procrastinating and practicing good study skills</div><div>sticking to a study plan and making sure to do a little bit of work everyday</div><div>Paying attention in class and not going on my phone</div><div>Not cheating on my tests :)</div><div>Not burning myself out/being a perfectionist</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:41:08 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085423663</guid>
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      <item>
         <title>I&#39;m going to work on professional development by ______</title>
         <author>membershiptpa</author>
         <link>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085424178</link>
         <description><![CDATA[<div>Applying to as much as possible!</div><div>since i’ll be graduating/starting law school i want to get a few books about law school (what it’s like, how to prepare, how to take proper notes/study etc.) so i can feel more mentally prepared bc i’m nervous!</div><div>Keeping in touch with professors and networking.</div><div>Learning PowerPoint and financial modeling skills to prep for my internship</div><div>Applying for jobs and internships</div><div>applying to internships and shooting my shot in the professional world.</div><div>going to internship fairs</div><div>Continuing to update my LinkedIn and Resume</div><div>Idk 🤷‍♀️</div><div>continuing to apply to internships and co-ops</div><div>Scheduling interviews to only get better at them!</div><div>I got my dream internship this summer! I'm going to try to be as present as possible so I can learn so much about the field I love and hope to work in in the future</div><div>Shadowing/volunteering for someone in my field</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 00:41:24 UTC</pubDate>
         <guid>https://padlet.com/membershiptpa/fpzjo0bg94r4i6d5/wish/1085424178</guid>
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