What's an activity you spend time doing that helps you thrive in each area? Why is that activity helpful for you? Or if you are struggling in an area, what's an activity you want to try and why? by Adrian

adriankperdue — 2025-05-20 20:51:06 UTC

I enjoy listening to podcasts on topics I want to learn about. It's a great way to learn something new while I'm walking or cooking.

adriankperdue — 2025-05-29 20:16:41 UTC

I try to incorporate weight lifting into my schedule at least a few times a week.

adriankperdue — 2025-05-29 20:17:27 UTC

I play online games with my friends a few nights of the week. It's a good way to catch up with them and stay connected.

2025-06-18 18:45:23 UTC

I've recently started going to therapy just to process a lot of things and I've found it to be really helpful so far.

2025-06-18 18:45:49 UTC

I use this medication app on my phone and try to start each day with a guided meditaition.