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      <title>Effects of Immobility: Identify effects to the assigned system  by Debra Gibbs</title>
      <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3</link>
      <description>Class Activity</description>
      <language>en-us</language>
      <pubDate>2022-03-22 11:49:04 UTC</pubDate>
      <lastBuildDate>2024-02-29 17:43:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900930775</link>
         <description><![CDATA[<p>Causes orthostatic hypotension </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:15:30 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900930775</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900930795</link>
         <description><![CDATA[<p>kidneys function work most effectively at upright position</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:15:31 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900930795</guid>
      </item>
      <item>
         <title>Risk of blood clotting: thrombogenesis </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931078</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:15:45 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931078</guid>
      </item>
      <item>
         <title>Increased work load </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931441</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:00 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931441</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931671</link>
         <description><![CDATA[<p>increased risk of UTI </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:08 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931671</guid>
      </item>
      <item>
         <title>Increased Risk of Osteoporosis</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931807</link>
         <description><![CDATA[<p>from calcium loss and disuse</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:14 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931807</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931817</link>
         <description><![CDATA[<p>limited lung expansion decreases tidal volume</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:15 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931817</guid>
      </item>
      <item>
         <title>Delirium</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931870</link>
         <description><![CDATA[<p>Acute mental confusion</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:18 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900931870</guid>
      </item>
      <item>
         <title>Weakness</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932049</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:24 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932049</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932097</link>
         <description><![CDATA[<p>Decreased stroke volume after 3-4 weeks</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:26 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932097</guid>
      </item>
      <item>
         <title>deficiency in motor neuron activation</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932221</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:30 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932221</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932228</link>
         <description><![CDATA[<p>aerobic capacity diminishes 9-12% after 7-10 days </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:30 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932228</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932262</link>
         <description><![CDATA[<p>impairments in cough reflex and its effectiveness increase the risk for PNA</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:32 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932262</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932277</link>
         <description><![CDATA[<p>sustained immobility is linked with increased sensory deprivation; disorientation, anxiety, confusion, fear of falling</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:33 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932277</guid>
      </item>
      <item>
         <title>Dilation of blood vessels in cardiac and smooth muscles</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932303</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:34 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932303</guid>
      </item>
      <item>
         <title>Muscle Joint Contracture</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932346</link>
         <description><![CDATA[<p>from a decrease in the length and diameter of the muscle fibers and reduced extensibility, an increase in intramuscular connective tissues, and a decrease in muscular capillary density </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:36 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932346</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932387</link>
         <description><![CDATA[<p>decreased bowel mobility </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:38 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932387</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932414</link>
         <description><![CDATA[<p>increase risk of urinary retention, renal calculi formation, and urinary continence</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:39 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932414</guid>
      </item>
      <item>
         <title>exercise intolerance</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932508</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:45 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932508</guid>
      </item>
      <item>
         <title>General Effects of Immobility</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932551</link>
         <description><![CDATA[<ul><li><p>endocrine + metabolic system dysfunction </p></li><li><p>decreased circulating antibodies</p></li><li><p>reactivation of viruses (such as MONO)</p></li><li><p>drop in metabolic rate</p></li><li><p>protein breakdown</p></li><li><p>increase in catabolic processes</p></li><li><p>altered electrolytes</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:46 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932551</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932813</link>
         <description><![CDATA[<p>pulmonary air diminishes with causes increase risk for atelectasis</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:57 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932813</guid>
      </item>
      <item>
         <title>Reduced Blood flow to the muscles</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932835</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:16:58 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932835</guid>
      </item>
      <item>
         <title>Cardiac muscle atrophy and myocardial thinning</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932903</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:01 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900932903</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933091</link>
         <description><![CDATA[<p>increased risk of constipation</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:11 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933091</guid>
      </item>
      <item>
         <title>Skeletal muscle strength loss </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933138</link>
         <description><![CDATA[<p>Loss of 1-1.5% each day</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:13 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933138</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933222</link>
         <description><![CDATA[<p>Decline in self-image, social isolation, sense of dependency </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:17 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933222</guid>
      </item>
      <item>
         <title>Delirium </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933349</link>
         <description><![CDATA[<p>80% of all critically ill ICU patients</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:22 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933349</guid>
      </item>
      <item>
         <title>Causes inflammatory changes</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933353</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:22 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933353</guid>
      </item>
      <item>
         <title>Empty for 200</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933390</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:24 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933390</guid>
      </item>
      <item>
         <title>Increased fall risk </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933454</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:28 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933454</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933484</link>
         <description><![CDATA[<p>extra pressure on chest wall</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:29 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933484</guid>
      </item>
      <item>
         <title>Decrease in occupational performance</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933602</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:36 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933602</guid>
      </item>
      <item>
         <title>Elevated cortisol levels</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933696</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:39 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933696</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933776</link>
         <description><![CDATA[<p>loss of appetite, decreased peristalsis, and diminished ability to functionally eat and self-feed in supine</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:43 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933776</guid>
      </item>
      <item>
         <title>risk for thicken pulmonary secretions and infectious processes </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933822</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:45 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933822</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933911</link>
         <description><![CDATA[<ul><li><p>Compression of skin capillaries</p></li><li><p>Reduce soft tissue circulation</p></li><li><p>Limits tissue perfusion over bony prominence</p></li><li><p>Increase risks of skin breakdown = decubitus ulcers (skin becomes necrotic and ulcerated)</p></li><li><p>Reduce nerve sensitivity</p></li><li><p>Decrease blood lymph flow (increases risk of necrosis) </p><p><br/></p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:51 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933911</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933923</link>
         <description><![CDATA[<p>disrupts the oxygen-carbon balance</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:17:51 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900933923</guid>
      </item>
      <item>
         <title>Rise in inflammatory cytokines</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934101</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:00 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934101</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934194</link>
         <description><![CDATA[<p>diverticulitis - small, bulging pouches develop in your digestive tract. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:05 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934194</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934261</link>
         <description><![CDATA[<p>Bedrest results in decreased decision-making and goal-directed behavior - can result in learned helplessness</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:08 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934261</guid>
      </item>
      <item>
         <title>Learned Helplessness</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934567</link>
         <description><![CDATA[<p>Action is perceived as pointless, can be result of prolonged bed rest</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:20 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934567</guid>
      </item>
      <item>
         <title>decreased growth hormone activity</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934609</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:22 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934609</guid>
      </item>
      <item>
         <title>Effects of immobility </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934701</link>
         <description><![CDATA[<ul><li><p>recumbent position reduces awareness of need to empty bladder (inhibits effective bladder emptying and increases  amount of fluids retained </p></li><li><p>Increased risk urinary retention, renal calculus formation, urinary incontinence </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:26 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934701</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934752</link>
         <description><![CDATA[<p>Early Intervention: removing restraints, early mobility, hearing and visual accommodations, and sleep hygiene </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-29 17:18:28 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934752</guid>
      </item>
      <item>
         <title>Delirium can result from lack of sleep experienced in icu (average 2 hours) </title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900934918</link>
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         <pubDate>2024-02-29 17:18:34 UTC</pubDate>
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         <title>decreased flora and increased risk of pathogenic bacteria </title>
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         <pubDate>2024-02-29 17:18:43 UTC</pubDate>
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      <item>
         <title>Increased Insulin Resistance Effects on Muscle Tissue</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900935141</link>
         <description><![CDATA[<ul><li><p>reduced fat oxidation</p></li><li><p>increased muscle atrophy</p></li><li><p>hypertriglyceridemia</p></li><li><p>altered protein homeostasis</p></li><li><p>depressed immune function</p></li></ul>]]></description>
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         <pubDate>2024-02-29 17:18:45 UTC</pubDate>
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      <item>
         <title>Delirium intervention</title>
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         <description><![CDATA[<p>Removing restraints</p><p>Early mobility</p><p>Hearing/visual accommodation</p><p>Sleep hygiene</p>]]></description>
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         <pubDate>2024-02-29 17:19:00 UTC</pubDate>
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         <title>Dizziness and fainting </title>
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         <pubDate>2024-02-29 17:20:18 UTC</pubDate>
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         <title>HR Increases</title>
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         <pubDate>2024-02-29 17:20:43 UTC</pubDate>
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         <title>Decreased endurance </title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-02-29 17:21:03 UTC</pubDate>
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      <item>
         <title>Stress Response Effects</title>
         <author></author>
         <link>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900941205</link>
         <description><![CDATA[<ul><li><p>activation of HPA axis -&gt; release of cortisol</p></li><li><p>increase risk for immune dysregulation</p></li><li><p>reduced ACTH -&gt; can indicate adrenal insufficiency/failure</p></li></ul>]]></description>
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         <pubDate>2024-02-29 17:23:40 UTC</pubDate>
         <guid>https://padlet.com/debragibbs6621/fp5rxw6vumifvq3/wish/2900941205</guid>
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         <title>Depression, anxiety, confusion</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-02-29 17:26:58 UTC</pubDate>
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