Group Activity: Exploring Together by Francisco Alvarez https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5 en-us 2022-09-26 21:57:17 UTC 2022-09-29 00:41:23 UTC hello@padlet.com don't feel confident you can't do the assignment https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318431640 2022-09-29 00:33:23 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318431640 Time blocking https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318431835 2022-09-29 00:33:33 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318431835 https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318432721 Not knowing when to start]]> 2022-09-29 00:34:12 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318432721 Planning things out https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433030 2022-09-29 00:34:28 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433030 https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433258 tired 
uncertainty
stressful 
anxiety inducing]]> 2022-09-29 00:34:38 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433258 Creating a to-do list but feeling compassionate for yourself if you do not complete it https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433280 2022-09-29 00:34:40 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433280 Goals https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433508 Set small goals to start on tasks ]]> 2022-09-29 00:34:51 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433508 perfectionism! https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433913 2022-09-29 00:35:10 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318433913 Preparation https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318434269 Remove all barriers. If you have a big project, make sure you have all the materials]]> 2022-09-29 00:35:27 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318434269 How to stay disciplined https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318434346 2022-09-29 00:35:31 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318434346 Tasks https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318434945 Writing done your tasks. Also the satisfaction from checking them off🤪]]> 2022-09-29 00:36:02 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318434945 What to do when feeling overwhelmed? https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435122 2022-09-29 00:36:12 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435122 Balance https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435124 2022-09-29 00:36:12 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435124 to-do/goal lists https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435410 dont overload yourself
take breaks
avoid burnout 


]]> 2022-09-29 00:36:26 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435410 when asked a question that TA doesn't know, can re-frame it to think about the steps to get to the right answer https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435593 2022-09-29 00:36:35 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435593 Website to block distracting websites https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435672 Limit social media, tiktok, etc.]]> 2022-09-29 00:36:38 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435672 Feeling confident https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435811 2022-09-29 00:36:45 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435811 How to get started on big tasks that feel daunting https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435843 2022-09-29 00:36:46 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318435843 Celebrate small wins https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436253 2022-09-29 00:37:04 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436253 play hype music before section https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436877 2022-09-29 00:37:34 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436877 Writing a list of your accomplishments/strengths and reflecting on it in the future whenever you are feeling imposter phenomenon https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436879 2022-09-29 00:37:34 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436879 time management tools? https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436948 2022-09-29 00:37:37 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436948 Setting boundaries with PI https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436973 2022-09-29 00:37:38 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318436973 know everyone feels the same way https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437175 reflect on your accomplishments 
dont compare yourself
acknowledge your own good qualities
be forgiving with yourself 

]]> 2022-09-29 00:37:48 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437175 Understanding PI’s expectations https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437363 2022-09-29 00:37:55 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437363 When does it end https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437535 2022-09-29 00:38:04 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437535 find ur community https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437700 2022-09-29 00:38:12 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437700 How to take your own advice https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437876 2022-09-29 00:38:21 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437876 Respecting my own boundaries https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437912 After setting some….]]> 2022-09-29 00:38:22 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318437912 https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318438008 Use certain time management tools like Flora and Forest in terms of Pomodoro techniques.

Google calendar- put in breaks.

Do not disturb - notifications help you go down a rabbit hole. 

Iphone calendar- reminders to tell you when to do things

Time blocker/screen timer.

Asana- time management to keep yourself accountable- backlog and priorities w/ classes + life]]> 2022-09-29 00:38:26 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318438008 Feeling in control https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318438907 2022-09-29 00:39:02 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318438907 How do you help others with imposter phenomenon when you are also dealing with the same issue? https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318439444 2022-09-29 00:39:23 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318439444 Reassurance that you do belong in these spaces https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318439883 Positive affirmations 
Guided meditations

]]> 2022-09-29 00:39:44 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318439883 utilize the compassion you have for your peers and colleagues and turn that inwards https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318439939 2022-09-29 00:39:46 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318439939 harder to push yourself https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318440326 feel depressed/not motivated 

]]> 2022-09-29 00:40:06 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318440326 Realizing that other people are struggling through the same thing helps to relieve some of the pressure https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318440862 2022-09-29 00:40:31 UTC https://padlet.com/panchoalvarez1/fp0hwl3chucdvqj5/wish/2318440862