<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Exercise Physiology by PHS_PE</title>
      <link>https://padlet.com/jhancock31/foye5dkb532wbcq8</link>
      <description>Revision to help with this section of paper 1</description>
      <language>en-us</language>
      <pubDate>2021-02-24 14:14:53 UTC</pubDate>
      <lastBuildDate>2025-11-26 09:18:56 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Checklist</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1240740655</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/716e80f09aa32644158a636ba641016d/Exercise_Phys.docx" />
         <pubDate>2021-02-25 12:53:36 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1240740655</guid>
      </item>
      <item>
         <title>KEY Terms </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1240813086</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/7be07066e1f7f7386abe9c84250bd841/Exercise_Phys_key_terms.docx" />
         <pubDate>2021-02-25 13:12:53 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1240813086</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264058418</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/189def78e7858a355c73c7af9615773a/Revision_booklet.docx" />
         <pubDate>2021-03-03 14:51:14 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264058418</guid>
      </item>
      <item>
         <title>Command Words</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264058801</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/57ac6132adc2ed8e63562aebcef433f8/Command_words.docx" />
         <pubDate>2021-03-03 14:51:18 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264058801</guid>
      </item>
      <item>
         <title>Diet Recap sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264081711</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/b710cf5bf5e25fb644de2fe2a5a5f06c/1__Diet_and_nutrition.pptx" />
         <pubDate>2021-03-03 14:54:59 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264081711</guid>
      </item>
      <item>
         <title>Ergogenic aids recap sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264090761</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/17ac43faf791c269e52f1d017f120a37/2__Ergogenic_Aids.pptx" />
         <pubDate>2021-03-03 14:56:25 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264090761</guid>
      </item>
      <item>
         <title>Periodisation recap sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264093287</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/1c482d0674d958b046fcfe5489aed97a/3___Periodisation.pptx" />
         <pubDate>2021-03-03 14:56:51 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264093287</guid>
      </item>
      <item>
         <title>Aerobic Training Recap sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264097408</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/6a65cf7595e3a96e9c98e96088ad41fa/4___Aerobic_training.pptx" />
         <pubDate>2021-03-03 14:57:31 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264097408</guid>
      </item>
      <item>
         <title>Strength Training Recap sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264099444</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/241162d0365ccab5b48bdfc926e0189b/5___Strength_training.pptx" />
         <pubDate>2021-03-03 14:57:52 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264099444</guid>
      </item>
      <item>
         <title>Flexibility Recap Sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264102049</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/4d8ed5e4cae202fa1cddbb94c5f78bc6/6__Flexibility_training.pptx" />
         <pubDate>2021-03-03 14:58:19 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264102049</guid>
      </item>
      <item>
         <title>Impact on disease Recap sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264104170</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/bf3582823e3c8d54c19f1f16a598a5ce/7__Impact___on___diseases.pptx" />
         <pubDate>2021-03-03 14:58:40 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264104170</guid>
      </item>
      <item>
         <title>Acute and Chronic injury Recap</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264115713</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/76471e7a0398f944479025747ca8dbb1/8__Acute___chronic_injuries.pptx" />
         <pubDate>2021-03-03 15:00:35 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264115713</guid>
      </item>
      <item>
         <title>Injury Prevention Recap Sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264118008</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/d9fc76628914d886a0f2e444bb570070/9__Injury_prevention.pptx" />
         <pubDate>2021-03-03 15:01:00 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264118008</guid>
      </item>
      <item>
         <title>Responses to Injury Recap Sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264120194</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/470e64c5ce6c70b3feae3fcb9d7c6b74/10__Responding_to_injuries_etc.ppt" />
         <pubDate>2021-03-03 15:01:22 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264120194</guid>
      </item>
      <item>
         <title>Rehab of Injury RECAP Sheet</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264122473</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/38a7f3bca2bfce1745548ce011a8d7fc/11__Rehab_of_injury.pptx" />
         <pubDate>2021-03-03 15:01:44 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264122473</guid>
      </item>
      <item>
         <title>Recap Video on Diet and Nutrition</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264137588</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=M2z78d2nfL4&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET" />
         <pubDate>2021-03-03 15:04:14 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264137588</guid>
      </item>
      <item>
         <title>Recap Video Energy Expenditure </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264140856</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=7GBo_pdMJ44&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=2" />
         <pubDate>2021-03-03 15:04:43 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264140856</guid>
      </item>
      <item>
         <title>Recap Video Pharmacological Aids</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264144701</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Nl5stMZn4T8&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=3" />
         <pubDate>2021-03-03 15:05:22 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264144701</guid>
      </item>
      <item>
         <title>Recap Video  - Carbo / Glycogen Loading</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264147995</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jCpJa9LCPi8&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=4" />
         <pubDate>2021-03-03 15:05:54 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264147995</guid>
      </item>
      <item>
         <title>Recap Nutritional Aid focused on Endurance and Strength Training </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264150877</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=qq5mGXOjM5E&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=5" />
         <pubDate>2021-03-03 15:06:22 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264150877</guid>
      </item>
      <item>
         <title>Recap Video Nutritional Aids focused on Hydration</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264159901</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Zo0VGb0BkjE&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=6" />
         <pubDate>2021-03-03 15:07:48 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264159901</guid>
      </item>
      <item>
         <title>Recap  - supplements </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264164834</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0edpy67dT5U&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=7" />
         <pubDate>2021-03-03 15:08:34 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264164834</guid>
      </item>
      <item>
         <title>Recap Video V02 Max</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264169580</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=y-QTWsllKsk&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=8" />
         <pubDate>2021-03-03 15:09:20 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264169580</guid>
      </item>
      <item>
         <title>Recap Video  - How to improve VO2 Max</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264172397</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Qg8XDlEsSRY&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=9" />
         <pubDate>2021-03-03 15:09:47 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264172397</guid>
      </item>
      <item>
         <title>Recap Video  - Adaptations to VO2 Max</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264175300</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Gya9ptpXrV4&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=10" />
         <pubDate>2021-03-03 15:10:12 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264175300</guid>
      </item>
      <item>
         <title>Recap Video  - Testing V02 Max</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264178475</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=sWvsXTkKGq0&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=11" />
         <pubDate>2021-03-03 15:10:44 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264178475</guid>
      </item>
      <item>
         <title>Recap -  Strength tests and measurements </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264182440</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=hZuWfvp3vgo&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=13" />
         <pubDate>2021-03-03 15:11:25 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264182440</guid>
      </item>
      <item>
         <title>Recap - Types of strength training </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264184887</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=CHzQ51xos9E&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=14" />
         <pubDate>2021-03-03 15:11:51 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264184887</guid>
      </item>
      <item>
         <title>Recap - Adaptations to strength training</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264186985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ljuYfZCo4EI&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=15" />
         <pubDate>2021-03-03 15:12:12 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264186985</guid>
      </item>
      <item>
         <title>Recap Video Adaptations to flexibility training </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264190155</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=oJw5hPdbcng&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=16" />
         <pubDate>2021-03-03 15:12:42 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264190155</guid>
      </item>
      <item>
         <title>Recap Video  - Flexibility Training </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264195047</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BCzCjbh-xV0&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=17" />
         <pubDate>2021-03-03 15:13:27 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264195047</guid>
      </item>
      <item>
         <title>Recap video - improving flexibility</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264197921</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BT2DNM2jSvo&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=19" />
         <pubDate>2021-03-03 15:13:53 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264197921</guid>
      </item>
      <item>
         <title>Recap Video - Flexibility tests </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264201291</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Sckf1aH2NZ8&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=20" />
         <pubDate>2021-03-03 15:14:29 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264201291</guid>
      </item>
      <item>
         <title>Recap Video - Managing injuries </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264205921</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=DPht1n31rSI&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=25" />
         <pubDate>2021-03-03 15:15:15 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264205921</guid>
      </item>
      <item>
         <title>Recap Video - Rehabilitation </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264208692</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=k6VfIkwJZH4&amp;list=PLzh4kOin3WAqIalBIRyqgiNXw-73LmHET&amp;index=26" />
         <pubDate>2021-03-03 15:15:44 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264208692</guid>
      </item>
      <item>
         <title>Recap Video  - Sport Injuries  - Causes and prevention </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264212007</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_J-CR9qSFDQ" />
         <pubDate>2021-03-03 15:16:18 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264212007</guid>
      </item>
      <item>
         <title>Recap Video  - Risk Factors </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264218897</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=8SjJUQbUKS4" />
         <pubDate>2021-03-03 15:17:27 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264218897</guid>
      </item>
      <item>
         <title>Eat Well plate Template</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264232908</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1038619052/cd384b442fc031a2e13c7b0208086d1b/image.png" />
         <pubDate>2021-03-03 15:19:41 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1264232908</guid>
      </item>
      <item>
         <title>Flash Card Revision </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268067185</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://quizlet.com/227164813/aqa-a-level-pe-diet-nutrition-flash-cards/" />
         <pubDate>2021-03-04 09:31:23 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268067185</guid>
      </item>
      <item>
         <title>Quizes</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268103235</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.teachpe.com/courses/exercise-physiology-a-level-pe" />
         <pubDate>2021-03-04 09:43:40 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268103235</guid>
      </item>
      <item>
         <title>Revision Notes  - Injury prevention </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268108800</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://getrevising.co.uk/revision-notes/injury-prevention-and-the-rehabilitation-of-injury" />
         <pubDate>2021-03-04 09:45:36 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268108800</guid>
      </item>
      <item>
         <title>Flexibility mind map</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268111011</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://getrevising.co.uk/diagrams/flexibility-3" />
         <pubDate>2021-03-04 09:46:23 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268111011</guid>
      </item>
      <item>
         <title>Revision cards - Ergogenic aids </title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268112829</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://getrevising.co.uk/revision-cards/ergogenic_aids" />
         <pubDate>2021-03-04 09:47:03 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268112829</guid>
      </item>
      <item>
         <title>Eat Well Plate  - Recap</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268158080</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/" />
         <pubDate>2021-03-04 10:02:28 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1268158080</guid>
      </item>
      <item>
         <title>James Smith Podcast</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598416427</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.jamessmithacademy.com/podcasts/" />
         <pubDate>2021-06-10 12:45:44 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598416427</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598429858</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://podcasts.apple.com/gb/podcast/ben-greenfield-fitness/id283908977" />
         <pubDate>2021-06-10 12:51:30 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598429858</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598442265</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://vimeo.com/364951524" />
         <pubDate>2021-06-10 12:56:12 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598442265</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598448268</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=tpb-VBNoEC0" />
         <pubDate>2021-06-10 12:58:46 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598448268</guid>
      </item>
      <item>
         <title>Icarus</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598450665</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=qXoRdSTrR-4" />
         <pubDate>2021-06-10 12:59:42 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598450665</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598458772</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=11-sP2lE-mQ" />
         <pubDate>2021-06-10 13:02:53 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598458772</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598459985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=gheIajT_Dj8" />
         <pubDate>2021-06-10 13:03:22 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598459985</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598461668</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NLfbqqAEKwo" />
         <pubDate>2021-06-10 13:04:02 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598461668</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598467001</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=fmmTYERMCgE" />
         <pubDate>2021-06-10 13:06:10 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598467001</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598469216</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=bmMLE--n3gM" />
         <pubDate>2021-06-10 13:07:00 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598469216</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598471492</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=4--y5nQdVE0" />
         <pubDate>2021-06-10 13:07:48 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598471492</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598485073</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://podcasts.apple.com/us/podcast/science-of-ultra/id1042673386" />
         <pubDate>2021-06-10 13:12:45 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598485073</guid>
      </item>
      <item>
         <title>https://www.youtube.com/watch?v=AbigOBlkVMU</title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598618805</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-10 13:58:35 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598618805</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598619532</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=AbigOBlkVMU" />
         <pubDate>2021-06-10 13:58:52 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598619532</guid>
      </item>
      <item>
         <title></title>
         <author>jhancock31</author>
         <link>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598626153</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.foodafactoflife.org.uk/14-16-years/quizzes/" />
         <pubDate>2021-06-10 14:01:09 UTC</pubDate>
         <guid>https://padlet.com/jhancock31/foye5dkb532wbcq8/wish/1598626153</guid>
      </item>
   </channel>
</rss>
