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      <title>My sumptuous canvas Jordan and Eddie by Jordan Gonzalez</title>
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      <description>Made with eyes on the prize </description>
      <language>en-us</language>
      <pubDate>2019-04-30 14:56:21 UTC</pubDate>
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         <title>Physical exercise </title>
         <author>desaedwa</author>
         <link>https://padlet.com/gonzjord/foxlgm0t6nwi/wish/355473434</link>
         <description><![CDATA[<div>you can lose weight <br>and reduce the risk getting a heart attack. By doing some daily exercise <br>"reduce your risk of a heart attack"  <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important">https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important</a></div><div> </div>]]></description>
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         <pubDate>2019-04-30 15:03:54 UTC</pubDate>
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         <title>Prevent diseases </title>
         <author>desaedwa</author>
         <link>https://padlet.com/gonzjord/foxlgm0t6nwi/wish/356020264</link>
         <description><![CDATA[<div>exercising regular can lower your chance for having heart diseases and lower you blood pressure which is good for your body <br><br></div><div>''Regular exercise lowers blood pressure.'' <a href="https://parade.com/137935/michaeloshea/fight-disease-with-fitness/">https://parade.com/137935/michaeloshea/fight-disease-with-fitness/</a></div>]]></description>
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         <pubDate>2019-05-02 00:44:36 UTC</pubDate>
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         <title>Mental benefit of exercise</title>
         <author>gonzjord</author>
         <link>https://padlet.com/gonzjord/foxlgm0t6nwi/wish/356155148</link>
         <description><![CDATA[<div>exercising strengths your heart and improves your circulation. It helps lower your risk of diseases like cholesterol.<br><br>"Regular exercise can also lower your blood pressure and triglyceride levels." <a href="https://medlineplus.gov/benefitsofexercise.html">Benefits of Exercise: MedlinePlus</a></div><div>https://medlineplus.gov/benefitsofexercise.html</div>]]></description>
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         <pubDate>2019-05-02 12:12:27 UTC</pubDate>
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         <title>Social benefit of exercise</title>
         <author>gonzjord</author>
         <link>https://padlet.com/gonzjord/foxlgm0t6nwi/wish/356159303</link>
         <description><![CDATA[<div>And because regular physical activity helps keep you at a healthy weight, you're happier with your physical appearance. your social relations improve.<br>" you feel good about yourself and have emotional health, you don't shy away from<strong> </strong>social interactions." <a href="https://www.leaguenetwork.com/5449-2/">What Are the Social and Emotional Benefits of Physical Activity ...</a></div><div>https://www.leaguenetwork.com/5449-2/</div>]]></description>
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         <pubDate>2019-05-02 12:25:27 UTC</pubDate>
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