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      <title>Mindfulness, Learning, and Technology for Teenagers by Heather</title>
      <link>https://padlet.com/heather_vanfleet/thaitesol2018</link>
      <description>Teacher Resources for Thai TESOL Conference January 2018 - heather.vanfleet@auathailand.org</description>
      <language>en-us</language>
      <pubDate>2018-01-15 09:40:48 UTC</pubDate>
      <lastBuildDate>2024-08-22 14:25:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Cell Phone Parking Lot</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221388164</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-15 09:56:30 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221388164</guid>
      </item>
      <item>
         <title>3 Tips to Manage Phone Use</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221388393</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-15 09:57:36 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221388393</guid>
      </item>
      <item>
         <title>Dangers of the Internet Video</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221401629</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://designerlessons.org/2015/03/01/the-dangers-of-the-internet-a-pre-intermediate-lesson-by-simon-mcdonald/" />
         <pubDate>2018-01-15 10:47:23 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221401629</guid>
      </item>
      <item>
         <title>Google Street View</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221402427</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://lessonstream.org/2012/03/06/google-street-view/" />
         <pubDate>2018-01-15 10:50:05 UTC</pubDate>
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      </item>
      <item>
         <title>Mobile Tech - Past/Present/Future</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221405021</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://designerlessons.org/2012/02/05/esl-lesson-plan-mobile-technology/" />
         <pubDate>2018-01-15 11:01:37 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221405021</guid>
      </item>
      <item>
         <title>Growth and Development</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221405260</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/brain-development-adolescent-growth-spurts-judy-willis" />
         <pubDate>2018-01-15 11:02:34 UTC</pubDate>
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      </item>
      <item>
         <title>Helping Teens Organise Themselves</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221405928</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://npjscilearncommunity.nature.com/users/20252-judy-willis/posts/18232-teaching-teenagers-to-organise-themselves" />
         <pubDate>2018-01-15 11:05:25 UTC</pubDate>
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      <item>
         <title>Help Teens Manage Technology</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221409460</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-15 11:21:58 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221409460</guid>
      </item>
      <item>
         <title>Are We Addicted to Technology?</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221409761</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/film-festival-technology-addiction-videos" />
         <pubDate>2018-01-15 11:22:58 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221409761</guid>
      </item>
      <item>
         <title>Inside the Teenage Brain</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221409995</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mindful.org/whats-going-on-inside-teen-brain/" />
         <pubDate>2018-01-15 11:23:47 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221409995</guid>
      </item>
      <item>
         <title>Youth Voices on Mindfulness</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410252</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=kk7IBwuhXWM&amp;feature=youtu.be" />
         <pubDate>2018-01-15 11:24:50 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410252</guid>
      </item>
      <item>
         <title>Under Pressure</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410352</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=hKnRKy5Wu7c&amp;t=299s" />
         <pubDate>2018-01-15 11:25:22 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410352</guid>
      </item>
      <item>
         <title>The Teenage Brain</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410547</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=TLULtUPyhog" />
         <pubDate>2018-01-15 11:26:20 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410547</guid>
      </item>
      <item>
         <title>Teaching Mindfulness to Teens</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410856</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.huffingtonpost.com/sarah-rudell-beach-/teaching-mindfulness-to-teenagers_b_5696247.html" />
         <pubDate>2018-01-15 11:27:53 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221410856</guid>
      </item>
      <item>
         <title>Smart Phone Addiction</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221411057</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.androidauthority.com/smartphone-addiction-drug-642320/" />
         <pubDate>2018-01-15 11:28:45 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221411057</guid>
      </item>
      <item>
         <title>Get Your Class Back</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221411738</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.apa.org/ed/precollege/undergrad/ptacc/no-mobile-phones.pdf" />
         <pubDate>2018-01-15 11:32:11 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221411738</guid>
      </item>
      <item>
         <title>How to Manage Cell Phones in the Classroom</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221412170</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/how-manage-cell-phones-classroom-ben-johnson" />
         <pubDate>2018-01-15 11:33:59 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221412170</guid>
      </item>
      <item>
         <title>How Teens Think</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221412759</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/inside-teenage-brain" />
         <pubDate>2018-01-15 11:36:54 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221412759</guid>
      </item>
      <item>
         <title>Age of Distraction</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221412951</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ww2.kqed.org/mindshift/2013/12/05/age-of-distraction-why-its-crucial-for-students-to-learn-to-focus/" />
         <pubDate>2018-01-15 11:37:47 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221412951</guid>
      </item>
      <item>
         <title>Mindful Pauses</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221413285</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ww2.kqed.org/mindshift/2015/02/17/slowing-down-to-learn-mindful-pauses-that-can-help-student-engagement/" />
         <pubDate>2018-01-15 11:39:15 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221413285</guid>
      </item>
      <item>
         <title>When Mindfulness Meets the Classroom</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221413622</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theatlantic.com/education/archive/2015/08/mindfulness-education-schools-meditation/402469/" />
         <pubDate>2018-01-15 11:40:49 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221413622</guid>
      </item>
      <item>
         <title>Pause, Refocus, and Assess</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221413863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/pause-refocus-assess-meditation-classroom-adam-kuranishi" />
         <pubDate>2018-01-15 11:41:43 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221413863</guid>
      </item>
      <item>
         <title>Being Present</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221414011</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.teachingchannel.org/videos/social-emotional-lesson-plans" />
         <pubDate>2018-01-15 11:42:29 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221414011</guid>
      </item>
      <item>
         <title>Cell phones can be addictive</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221414668</link>
         <description><![CDATA[<div>Science News for Students</div>]]></description>
         <enclosure url="https://www.sciencenewsforstudents.org/article/watch-out-cell-phones-can-be-addictive" />
         <pubDate>2018-01-15 11:45:08 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221414668</guid>
      </item>
      <item>
         <title>How Can Teachers Control Cell Phones in their Class?</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221415292</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.teachthought.com/technology/can-teachers-control-cell-phones-class/" />
         <pubDate>2018-01-15 11:47:44 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221415292</guid>
      </item>
      <item>
         <title>Explaining the Brain</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221415628</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://blissfulkids.com/mindfulness-and-the-brain-how-to-explain-it-to-children/" />
         <pubDate>2018-01-15 11:49:11 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221415628</guid>
      </item>
      <item>
         <title>Teaching Mindfulness to Teens: 5 Ways to Get Buy-In </title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221415873</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://leftbrainbuddha.com/teaching-mindfulness-to-teens-5-ways-get-buy/" />
         <pubDate>2018-01-15 11:50:03 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221415873</guid>
      </item>
      <item>
         <title>Room to Breathe</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221416415</link>
         <description><![CDATA[<div>Watch the trailer or the full film</div>]]></description>
         <enclosure url="https://www.mindfulschools.org/resources/room-to-breathe/?utm_source=2015-11-23+-+Free+Films&amp;utm_campaign=2015-11-23+-+Free+Films&amp;utm_medium=email" />
         <pubDate>2018-01-15 11:52:01 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221416415</guid>
      </item>
      <item>
         <title>Waking Up Teens About Cell Phones and Sleet</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221416808</link>
         <description><![CDATA[<div>Science News for Students</div>]]></description>
         <enclosure url="https://www.sciencenewsforstudents.org/blog/eureka-lab/waking-teens-about-cell-phones-and-sleep" />
         <pubDate>2018-01-15 11:53:35 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221416808</guid>
      </item>
      <item>
         <title>Teens, Social Media, and Technology</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221417424</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.pewinternet.org/2015/04/09/teens-social-media-technology-2015/" />
         <pubDate>2018-01-15 11:55:51 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221417424</guid>
      </item>
      <item>
         <title>Mindful Schools</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221417640</link>
         <description><![CDATA[<div>Link to Blog</div>]]></description>
         <enclosure url="https://www.mindfulschools.org/resources/blog/" />
         <pubDate>2018-01-15 11:56:43 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221417640</guid>
      </item>
      <item>
         <title>Kids Explain Mindfulness</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221417870</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=awo8jUxIm0c" />
         <pubDate>2018-01-15 11:57:42 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221417870</guid>
      </item>
      <item>
         <title>Teaching with the Teenage Brain in Mind</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221418249</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-15 11:59:15 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221418249</guid>
      </item>
      <item>
         <title>Why You Should Use Cell Phones in Class</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221418575</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-15 12:00:32 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221418575</guid>
      </item>
      <item>
         <title>Brain Breaks and Focused-Attention Practices</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221419220</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/brain-breaks-focused-attention-practices-lori-desautels" />
         <pubDate>2018-01-15 12:03:10 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221419220</guid>
      </item>
      <item>
         <title>Digital Tools and Distraction</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221419633</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/digital-tools-distraction-in-school-mary-beth-hertz?utm_source=facebook&amp;utm_medium=socialflow" />
         <pubDate>2018-01-15 12:04:48 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221419633</guid>
      </item>
      <item>
         <title>Irresistible: Why We Can&#39;t Stop Checking, Scrolling, Clicking and Watching</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221419885</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theguardian.com/books/2017/feb/26/irresistible-why-cant-stop-checking-scrolling-clicking-adam-alter-review-internet-addiction" />
         <pubDate>2018-01-15 12:05:49 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221419885</guid>
      </item>
      <item>
         <title>Want Children to Pay Attention?</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221422117</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://npjscilearncommunity.nature.com/users/20252-judy-willis/posts/13446-want-children-to-pay-attention-stimulate-their-curiosity" />
         <pubDate>2018-01-15 12:15:16 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221422117</guid>
      </item>
      <item>
         <title>Computers in the Classroom: A Mindful Lens on Technology</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221422319</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.edutopia.org/blog/computers-mindful-lens-on-technology-douglas-rushkoff" />
         <pubDate>2018-01-15 12:15:57 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221422319</guid>
      </item>
      <item>
         <title>Media Multitaskers Pay Mental Price</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221422814</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://news.stanford.edu/2009/08/24/multitask-research-study-082409/" />
         <pubDate>2018-01-15 12:17:58 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221422814</guid>
      </item>
      <item>
         <title>How Your Cell Phone Hurst Your Relationships</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221423092</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.scientificamerican.com/article/how-your-cell-phone-hurts-your-relationships/" />
         <pubDate>2018-01-15 12:19:04 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221423092</guid>
      </item>
      <item>
         <title>Digital Citizenship</title>
         <author>heather_vanfleet</author>
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         <pubDate>2018-01-15 12:20:24 UTC</pubDate>
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      </item>
      <item>
         <title>Digital Citizenship Resource Round Up</title>
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         <pubDate>2018-01-15 12:21:27 UTC</pubDate>
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      </item>
      <item>
         <title>The Teenage Brain is Wired to Learn</title>
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         <pubDate>2018-01-15 12:35:33 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221426637</guid>
      </item>
      <item>
         <title>Myths of Adolescence</title>
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         <pubDate>2018-01-15 12:42:24 UTC</pubDate>
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      </item>
      <item>
         <title>27 Meaningful (and Fun) Ways to Use Technology </title>
         <author>heather_vanfleet</author>
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         <pubDate>2018-01-15 12:50:39 UTC</pubDate>
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      </item>
      <item>
         <title>Tweens, Teens, and Screens</title>
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         <pubDate>2018-01-15 12:54:27 UTC</pubDate>
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      </item>
      <item>
         <title>The Neuroanatomical Transformation of the Teenage Brain</title>
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         <pubDate>2018-01-15 12:55:30 UTC</pubDate>
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      </item>
      <item>
         <title>The Teenage Brain Explained</title>
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         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221432092</link>
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         <pubDate>2018-01-15 12:59:49 UTC</pubDate>
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      </item>
      <item>
         <title>The Neuroscience Behind Stress and Learning</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2018-01-15 13:02:49 UTC</pubDate>
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      </item>
      <item>
         <title>I Am Mindful</title>
         <author>heather_vanfleet</author>
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         <pubDate>2018-01-15 13:04:49 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/221433055</guid>
      </item>
      <item>
         <title>Stop Breathe Think</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223188439</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 03:30:37 UTC</pubDate>
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      </item>
      <item>
         <title>GoNoodle</title>
         <author>heather_vanfleet</author>
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         <pubDate>2018-01-22 03:31:01 UTC</pubDate>
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      </item>
      <item>
         <title>HeadSpace</title>
         <author>heather_vanfleet</author>
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         <pubDate>2018-01-22 03:31:24 UTC</pubDate>
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      </item>
      <item>
         <title>Insight Timer</title>
         <author>heather_vanfleet</author>
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         <pubDate>2018-01-22 03:32:04 UTC</pubDate>
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      </item>
      <item>
         <title>Calm</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223188594</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 03:32:27 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223188594</guid>
      </item>
      <item>
         <title>Michael Jordan, Kobe Bryant&#39;s Meditation Coach on How to Be &#39;Flow Ready&#39; and Get in the Zone</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223350664</link>
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         <pubDate>2018-01-22 14:44:37 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223350664</guid>
      </item>
      <item>
         <title>7 Ways to Practice Mindfulness in the Technology Age</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223361604</link>
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         <pubDate>2018-01-22 15:03:29 UTC</pubDate>
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      </item>
      <item>
         <title>Tech Tools to Support a Mindful Classroom</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223362598</link>
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         <pubDate>2018-01-22 15:05:10 UTC</pubDate>
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      </item>
      <item>
         <title>What the Internet is Doing to Our Brains</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223363711</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 15:07:02 UTC</pubDate>
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      </item>
      <item>
         <title>Technology-Enhanced Social-Emotional Activities</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223367037</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://seltechnology.weebly.com/" />
         <pubDate>2018-01-22 15:12:22 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223367037</guid>
      </item>
      <item>
         <title>18 Amazing Mindfulness Activities for the Classroom</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223376736</link>
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         <enclosure url="https://www.teachstarter.com/blog/classroom-mindfulness-activities-for-children/" />
         <pubDate>2018-01-22 15:28:23 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223376736</guid>
      </item>
      <item>
         <title>Mindfulness Activities for Children And Teens: 25 Fun Exercises For Kids</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223377390</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 15:29:36 UTC</pubDate>
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      </item>
      <item>
         <title>Classroom Management of Mobile Devices: The Traffic Signal Approach</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223381758</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 15:37:09 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223381758</guid>
      </item>
      <item>
         <title>Distractions that Interrupt Learning</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223382399</link>
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         <enclosure url="https://mathwecanuse.wordpress.com/2017/05/22/distractions-that-interrupt-learning/" />
         <pubDate>2018-01-22 15:38:30 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223382399</guid>
      </item>
      <item>
         <title>The Teenage Brain by Frances Jensen and Amy Ellis Nut</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223589844</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.com/Teenage-Brain-Neuroscientists-Survival-Adolescents/dp/0062067850" />
         <pubDate>2018-01-22 22:54:16 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223589844</guid>
      </item>
      <item>
         <title>MindUP Curriculum</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591335</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 23:05:48 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591335</guid>
      </item>
      <item>
         <title>Brainstorm by Daniel Siegal</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591505</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.drdansiegel.com/books/brainstorm/" />
         <pubDate>2018-01-22 23:07:16 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591505</guid>
      </item>
      <item>
         <title>Mindful Schools Mindfulness Fundamentals Course for Educators</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591740</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mindfulschools.org/training/mindfulness-fundamentals/" />
         <pubDate>2018-01-22 23:09:06 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591740</guid>
      </item>
      <item>
         <title>Mindful Life For Schools</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591851</link>
         <description><![CDATA[<div>Weekly Wellness Progam</div>]]></description>
         <enclosure url="https://mindfullifetoday.com/mindful-life-schools-weekly-wellness-program/" />
         <pubDate>2018-01-22 23:09:59 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223591851</guid>
      </item>
      <item>
         <title>The Shallows by Nicolas Carr</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592135</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.com/dp/0393339750/ref=rdr_ext_tmb" />
         <pubDate>2018-01-22 23:12:20 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592135</guid>
      </item>
      <item>
         <title>Mindfulness for Teachers by Trish Jennings</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592352</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-22 23:14:17 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592352</guid>
      </item>
      <item>
         <title>Mindful.org</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592441</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mindful.org/" />
         <pubDate>2018-01-22 23:14:56 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592441</guid>
      </item>
      <item>
         <title>Center for Healthy Minds</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592516</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://centerhealthyminds.org/" />
         <pubDate>2018-01-22 23:15:38 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592516</guid>
      </item>
      <item>
         <title>Release</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592754</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=GVWRvVH5gBQ" />
         <pubDate>2018-01-22 23:17:13 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223592754</guid>
      </item>
      <item>
         <title>Teens, Technology, and Transformation</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223594004</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=341hHTShopM&amp;t=5s" />
         <pubDate>2018-01-22 23:28:03 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223594004</guid>
      </item>
      <item>
         <title>How to Practice Digital Mindfulness</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223594513</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.becomingwhoyouare.net/practise-digital-mindfulness/" />
         <pubDate>2018-01-22 23:32:49 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223594513</guid>
      </item>
      <item>
         <title>Mindful Technology Use</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223596245</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.wiseminds-bighearts.com/news/2016/12/19/mindful-technology-use" />
         <pubDate>2018-01-22 23:46:40 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223596245</guid>
      </item>
      <item>
         <title>15 Big Ways the Internet is Changing Our Brains</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223597015</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.onlinecollege.org/15-big-ways-the-internet-is-changing-our-brain/" />
         <pubDate>2018-01-22 23:53:44 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223597015</guid>
      </item>
      <item>
         <title>AntiSocial</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223597701</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.antisocial.io/personal" />
         <pubDate>2018-01-22 23:58:58 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223597701</guid>
      </item>
      <item>
         <title>Moment</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223597817</link>
         <description><![CDATA[<div>iPhone only</div>]]></description>
         <enclosure url="https://inthemoment.io/" />
         <pubDate>2018-01-22 23:59:51 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/223597817</guid>
      </item>
      <item>
         <title>The Power of Awareness</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/224051273</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.soundstrue.com/store/power-of-awareness/?sq=1" />
         <pubDate>2018-01-24 00:10:05 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/224051273</guid>
      </item>
      <item>
         <title>Mindfulness Based Stress Reduction (MBSR</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/224051339</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.soundstrue.com/store/mbsr-course" />
         <pubDate>2018-01-24 00:10:31 UTC</pubDate>
         <guid>https://padlet.com/heather_vanfleet/thaitesol2018/wish/224051339</guid>
      </item>
      <item>
         <title>8 Ways to Teach Mindfulness to Kids</title>
         <author>heather_vanfleet</author>
         <link>https://padlet.com/heather_vanfleet/thaitesol2018/wish/224052531</link>
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