A new strategy I learned today I can use by Myra Morgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np en-us 2020-11-05 18:19:02 UTC 2025-10-22 22:05:01 UTC hello@padlet.com I can take some deep breaths and blow out like I am trying to make a candle flame wiggle. myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895247952 2020-11-05 18:20:40 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895247952 Lay down myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895656353 Hudson

]]> 2020-11-05 19:50:15 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895656353 Take a breath myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895657039 2020-11-05 19:50:27 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895657039 myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895658855 Count to 10]]> 2020-11-05 19:50:50 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895658855 myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895662354 I learned to relax]]> 2020-11-05 19:51:41 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895662354 myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895664745 Breath
McKensie]]> 2020-11-05 19:52:21 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895664745 myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895666391 yoga, play with my dog, count to 10, go on a walk, scream in a pillow
Haley]]> 2020-11-05 19:52:45 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895666391 myramorgan https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895672814 Do the hot chocolate breath-Taylor]]> 2020-11-05 19:54:17 UTC https://padlet.com/myramorgan/fm42sl5yu6o9p0np/wish/895672814