https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm La pandemia mundial ocasionada por la COVID-19 ha hecho que pasemos mucho más tiempo en casa de lo que lo hacíamos antes, por ello debemos adaptar nuestros hábitos a las nuevas circunstancias. Llevar unos hábitos de vida saludables como la alimentación Saludable y actividad física que nos fortalece para afrontar posibles contagios de enfermedades. en-us 2021-07-08 16:13:50 UTC 2021-07-08 19:46:40 UTC hello@padlet.com keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642149484 2021-07-08 16:32:41 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642149484 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642173624 Consumo de nutrientes necesarios para sobrevivir]]> 2021-07-08 16:54:59 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642173624 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642182906 2021-07-08 17:04:09 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642182906 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642190094 2021-07-08 17:11:02 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642190094 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642190353 2021-07-08 17:11:21 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642190353 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642216697 2021-07-08 17:38:14 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642216697 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642216948 2021-07-08 17:38:29 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642216948 briansam202131077 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642222193 Confinamiento ]]> 2021-07-08 17:43:44 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642222193 mateotevalan202130981 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642224681 Se incremento el consumo de bebidas azucaradas, snacks y dulces, y comida rápida y productos precocinados.]]> 2021-07-08 17:45:27 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642224681 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642224763 Barreras para acceso a alimentos saludables.]]> 2021-07-08 17:45:32 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642224763 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642229995 2021-07-08 17:51:01 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642229995 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642230882 2021-07-08 17:51:55 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642230882 briansam202131077 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642231947 durante el covid19]]> 2021-07-08 17:53:02 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642231947 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642235117 Se produjo una disminución del consumo de frutas y verduras y agua. ]]> 2021-07-08 17:56:23 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642235117 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642237389 Se  a incrementado, la comida preparada en casa, usando más ingredientes recomendados en la pirámide alimenticia.]]> 2021-07-08 17:58:54 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642237389 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642239041 2021-07-08 18:00:37 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642239041 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642246828 consumo de alimentos como un mecanismo disfuncional de afrontamiento de las emociones negativas, especialmente de estrés.]]> 2021-07-08 18:09:16 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642246828 mateotevalan202130981 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642247958 Durante el confinamiento social se reportó  menos actividad  física, mientras que otras persona no practicaban  ninguna actividad]]> 2021-07-08 18:10:35 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642247958 darytemaj202130998 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642252768 Barreras del confinamiento social.]]> 2021-07-08 18:16:26 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642252768 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642256772 2021-07-08 18:21:12 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642256772 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642265811 2021-07-08 18:31:39 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642265811 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642266857 Protege tu sistema inmunitario]]> 2021-07-08 18:32:55 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642266857 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642276412 Reduce el estrés, mejorando el estado de animo.]]> 2021-07-08 18:43:41 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642276412 keilyperez202131209 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642287111  Aumentar su capacidad para tolerar los efectos secundarios relacionados con el tratamiento. ]]> 2021-07-08 18:56:49 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642287111 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642287742 2021-07-08 18:57:36 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642287742 briansam202131077 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642300738 Distanciamiento social ]]> 2021-07-08 19:14:40 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642300738 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642304166 Ejercitarse en casa de 20 a 30 minutos, con una intencidad que se incremente. ]]> 2021-07-08 19:19:08 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642304166 briansam202131077 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642304655 Cuarentena]]> 2021-07-08 19:19:38 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642304655 briansam202131077 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642306474 Ejercitarse de 3 a 4 días por semana, combinado con una mejora en la alimentacion]]> 2021-07-08 19:21:43 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642306474 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642309122 2021-07-08 19:24:47 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642309122 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642310827 2021-07-08 19:27:02 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642310827 briansam202131077 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642314061 Realizar diferentes rutinas de ejercicios como entreno a los diferentes músculos]]> 2021-07-08 19:31:24 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642314061 almalopez202131181 https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642324496 - Correr.
- Práctica de deportes individuales.]]> 2021-07-08 19:44:34 UTC https://padlet.com/keilyperez202131209/flx0mrefr6ibtcbm/wish/1642324496