Traditional Food by NUR AFIQAH TASNIM BINTI ABU BAKAR BAKRI

Traditional Food by NUR AFIQAH TASNIM BINTI ABU BAKAR BAKRI https://padlet.com/2021515777/flgwyxlt1j0rlp1u by NUR AFIQAH TASNIM BINTI ABU BAKAR BAKRI (2021515777) | LG2431A en-us 2021-04-23 14:46:28 UTC 2026-01-19 15:05:53 UTC hello@padlet.com https://padlet.net/icons/png/1f37d.png What will be discussed? 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452071160 Assalamualaikum and greetings. My name is Nur Afiqah Tasnim Binti Abu Bakar Bakri and I am taking English For Intercultural Communication (LG2431A | 2021515777) in UiTM Shah Alam. Welcome to my humble Padlet where I will be discussing on the traditional food of five (5) different Malaysian ethnic groups which are Kadazan-Dusun, Iban, Bidayuh, Melanau, and Iranun.]]> 2021-04-23 14:52:36 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452071160 Table of Content 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452147966 Kadazan-Dusun
| About
| Linopot
| Pinasakan

]]> 2021-04-23 15:08:15 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452147966 About 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452485489 Name: Kadazan, Dusun, or Kadazan-Dusun

Region: Sabah, Malaysia

Religion: Christianity (majority) and Islam (some)

Produce: Farming (rice, corn, and sweet potato) and fishing]]> 2021-04-23 16:16:24 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452485489 About 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452611455 Name: Iban or Sea Dayaks

Region: Borneo, Sarawak

Religion: Christianity and Roman Catholicism

Produce: Farming (rice, pepper, and oil palm) and fishing]]> 2021-04-23 16:41:38 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452611455 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452755181 Learn more:]]> 2021-04-23 17:10:15 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452755181 About 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452778912 Name: Bidayuh or Land Dayaks

Region: Kuching, Sarawak

Religion: Animism and Christianity

Produce: Farming (rice) and fishing]]> 2021-04-23 17:15:08 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452778912 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452815710 Learn more:]]> 2021-04-23 17:22:22 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452815710 About 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452822248 Name: Melanau or A-Likou (River People)

Region: Mukah Division, Sarawak

Religion: Islam (majority) and Animism

Produce: Fishing]]> 2021-04-23 17:23:43 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452822248 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452872749 Learn more:]]> 2021-04-23 17:33:56 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452872749 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452876122 2021-04-23 17:34:34 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452876122 About 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452879760 Name: Iranun or Maranao

Region: Sabah, Malaysia

Religion: Islam]]> 2021-04-23 17:35:15 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1452879760 1. Linopot 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456316482 Linopot is a popular Kadazan-Dusun cuisine that translates to "wrapped tightly" in the Kadazan language.

It is a blend of rice and sweet potato, yam, or tapioca. Although nowadays, people often just use white rice. Then, compressed, wrapped and steamed using Doringin or a leaf from a tarap tree.

This method makes the rice last longer which is perfect for farmers or villagers who work far from home.]]> 2021-04-25 14:01:55 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456316482 2. Pinasakan 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456524945 Pinasakan, also known as pinasakan sada or pinarasakan, uses the basung fish, or big-eyed scad, and marinated with asam keping, turmeric, ginger, lemongrass, chilli and salt.

This dish, like Linopot, is good for long travels as this dish can last for several days.]]> 2021-04-25 16:20:44 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456524945 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456551809 2021-04-25 16:36:13 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456551809 Manok Pansoh 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456586547 Manok Pansoh or Ayam Pansuh is a popular Iban dish prepared by cooking chicken meat in a bamboo and stuffed with water which would later be used as soup. The Bidayuh community has a similar dish called Asam Siok.

Traditionally, it is served during the festival of Gawai Dayak though nowadays people consume it as a regular dish.]]> 2021-04-25 16:56:25 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456586547 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456590809 Learn More:]]> 2021-04-25 16:58:38 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456590809 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456611359 2021-04-25 17:10:19 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456611359 2. Sup Ponas 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456689779 Sup Ponas is a soup dish made using tapioca. Although it is not as famous as the rest of the previously mentioned dishes, this traditional delicacy still packs flavour.]]> 2021-04-25 17:51:47 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456689779 1. Asam Siok 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456692799 Similar to Iban's Manok Pansoh, this dish is served during special occasions such as Gawai Dayak.

The preparation is as simple as Iban's version. However, it still requires extra care and attention to avoid over-burning the bamboo.]]> 2021-04-25 17:53:21 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456692799 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456696239 Learn More:]]> 2021-04-25 17:55:04 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456696239 2. Linut 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456700052 Also known as Sago Linut or Ambuyat, Linut has been consumed by the Melanau people from generation to generation.

It is traditionally eaten using a bamboo while it's still hot.]]> 2021-04-25 17:57:16 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456700052 1. Umai 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456706900 Traditionally made for fishermen, Umai does not need any cooking involved and can be easily prepared. Hence, it is a suitable dish to make on a boat without the risk of fire.

The star ingredient for this dish is raw fish, preferably mackerel or empirang.]]> 2021-04-25 18:01:01 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456706900 Pastil 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456715256 More commonly popular among Iranun people in the Philippines, Pastil is a packed rice dish.

It is steamed rice compacted and wrapped in banana leaves with dry meat such as beef, chicken, or fish.]]> 2021-04-25 18:05:25 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1456715256 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461047035 Learn more:]]> 2021-04-26 18:23:06 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461047035 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461232225 2021-04-26 19:00:44 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461232225 Cultural Mindfulness and Personal Goal 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461233620 2021-04-26 19:01:03 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461233620 Reference List 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461234107 2021-04-26 19:01:09 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461234107 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461235899 Learn More:]]> 2021-04-26 19:01:35 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1461235899 Why traditional food? 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1465951597 Attached is an insightful read on what traditional food is and why they are important.

The main takeaways from the article are:

Traditional food takes fresh and raw produce from nature and made into dishes that are usually found in local communities.
Unlike today's dishes that typically consists of processed food or food enhancers, traditional food is healthier.

]]> 2021-04-27 18:46:09 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1465951597 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1465955532 Learn more:]]> 2021-04-27 18:46:59 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1465955532 2021515777 https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1469554924 2021-04-28 15:18:03 UTC https://padlet.com/2021515777/flgwyxlt1j0rlp1u/wish/1469554924