https://padlet.com/stephmichelleav/self_care en-us 2020-04-08 23:48:34 UTC 2026-02-01 12:08:31 UTC hello@padlet.com https://padlet.net/icons/png/1f9d8-2640.png https://padlet.com/stephmichelleav/self_care/wish/501306801 I have gotten into the habit of being available to parents and students 24/7. However, I will commit to disconnecting for a certain part of the day for my own mental health.]]> 2020-04-09 21:27:31 UTC https://padlet.com/stephmichelleav/self_care/wish/501306801 https://padlet.com/stephmichelleav/self_care/wish/501307022 I started doing Yoga and Pilates again!:)

]]> 2020-04-09 21:27:48 UTC https://padlet.com/stephmichelleav/self_care/wish/501307022 https://padlet.com/stephmichelleav/self_care/wish/501307023 And happy hour daily :-)
Natalia]]> 2020-04-09 21:27:48 UTC https://padlet.com/stephmichelleav/self_care/wish/501307023 mequihua https://padlet.com/stephmichelleav/self_care/wish/501307145 I will minimize screen time, both the computer screen and tv (I love Netflix, but I find myself binge watching). I will replace with more sunshine!

]]> 2020-04-09 21:27:57 UTC https://padlet.com/stephmichelleav/self_care/wish/501307145 lroberts66 https://padlet.com/stephmichelleav/self_care/wish/501307193 2020-04-09 21:27:59 UTC https://padlet.com/stephmichelleav/self_care/wish/501307193 https://padlet.com/stephmichelleav/self_care/wish/501307273 Nichols -I will mediate, light candles and plug in essential oil diffuser.]]> 2020-04-09 21:28:04 UTC https://padlet.com/stephmichelleav/self_care/wish/501307273 https://padlet.com/stephmichelleav/self_care/wish/501307330 Wendy ]]> 2020-04-09 21:28:08 UTC https://padlet.com/stephmichelleav/self_care/wish/501307330 https://padlet.com/stephmichelleav/self_care/wish/501307459 Reading helps me relax.  I have read 8 novels so far.

]]> 2020-04-09 21:28:13 UTC https://padlet.com/stephmichelleav/self_care/wish/501307459 https://padlet.com/stephmichelleav/self_care/wish/501307497 Continue to set boundaries and to stop work at a scheduled time.]]> 2020-04-09 21:28:16 UTC https://padlet.com/stephmichelleav/self_care/wish/501307497 https://padlet.com/stephmichelleav/self_care/wish/501307595 I have been sleeping with some essential oil (mist diffuser)]]> 2020-04-09 21:28:23 UTC https://padlet.com/stephmichelleav/self_care/wish/501307595 https://padlet.com/stephmichelleav/self_care/wish/501307611 2020-04-09 21:28:24 UTC https://padlet.com/stephmichelleav/self_care/wish/501307611 https://padlet.com/stephmichelleav/self_care/wish/501307620 2020-04-09 21:28:25 UTC https://padlet.com/stephmichelleav/self_care/wish/501307620 https://padlet.com/stephmichelleav/self_care/wish/501307698 :)
Shauna
:)

]]> 2020-04-09 21:28:32 UTC https://padlet.com/stephmichelleav/self_care/wish/501307698 https://padlet.com/stephmichelleav/self_care/wish/501307815 I will give myself some personal time and adding physical activities to do with my children.]]> 2020-04-09 21:28:42 UTC https://padlet.com/stephmichelleav/self_care/wish/501307815 https://padlet.com/stephmichelleav/self_care/wish/501308046 Increase my enjoyable reading time!

]]> 2020-04-09 21:28:58 UTC https://padlet.com/stephmichelleav/self_care/wish/501308046 https://padlet.com/stephmichelleav/self_care/wish/501308100 I will use the meditation app I downloaded.

]]> 2020-04-09 21:29:03 UTC https://padlet.com/stephmichelleav/self_care/wish/501308100 https://padlet.com/stephmichelleav/self_care/wish/501308353 -Minimize Screen time.
Focus more on what is good than what isn't.
-Worry about what I can control. 

]]> 2020-04-09 21:29:22 UTC https://padlet.com/stephmichelleav/self_care/wish/501308353 https://padlet.com/stephmichelleav/self_care/wish/501308438 Roscio

]]> 2020-04-09 21:29:29 UTC https://padlet.com/stephmichelleav/self_care/wish/501308438 https://padlet.com/stephmichelleav/self_care/wish/501308619 More crafting time with the cricut each week 😊 
Vianca ❤️]]> 2020-04-09 21:29:42 UTC https://padlet.com/stephmichelleav/self_care/wish/501308619 https://padlet.com/stephmichelleav/self_care/wish/501308849

]]> 2020-04-09 21:29:59 UTC https://padlet.com/stephmichelleav/self_care/wish/501308849 https://padlet.com/stephmichelleav/self_care/wish/501309777 Running w my dog Blue]]> 2020-04-09 21:30:55 UTC https://padlet.com/stephmichelleav/self_care/wish/501309777 https://padlet.com/stephmichelleav/self_care/wish/501310076

]]> 2020-04-09 21:31:18 UTC https://padlet.com/stephmichelleav/self_care/wish/501310076 https://padlet.com/stephmichelleav/self_care/wish/501310567 Dance!!🩰🩰🩰]]> 2020-04-09 21:31:53 UTC https://padlet.com/stephmichelleav/self_care/wish/501310567