What kind of emotions have you experienced during the pandemic? How have you taken care of your mental health? by Andrea Matamoros

What kind of emotions have you experienced during the pandemic? How have you taken care of your mental health? by Andrea Matamoros https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e 6° sem en-us 2020-08-21 17:05:26 UTC 2024-06-28 05:58:19 UTC hello@padlet.com Andrea Matamoros andreamatamoros1 https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111502875 P1: Q1 (at least 5 lines)

P2: Q2 (at least 5 lines)

]]> 2021-01-21 18:44:35 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111502875 Eli https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111503326 P1: Q1
I have had different emotions during the pandemic, at first I was relaxed and happy because we were going to have vacations, then I had nerves and anxiety to see the reality of what was happening, I have also felt nostalgic because I have remembered many events with my family and friends that I no longer remembered and remembering all that makes me happy but now I value those moments more.

P2: Q2
I think I have not taken care of my mental health because I have noticed that I have had several moments of anxiety, but I have tried to meditate a little and stop making a storm in a glass of water but I am trying to improve.

]]> 2021-01-21 18:44:39 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111503326 Abed Hernández https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111503630 p1:q1:At the end of this time I have felt anxiety sad, a little confused by the situations that are experienced every day and when I see the news listen or read I worry more about my future, what will happen, people are afraid that something bad will go to them happen but in the environment there are people who do not understand too much of it and I have been worrying about the health of my family and reading and listening to the news that so many people die every day I worry more about it.

p2:q2:Well, I have spent playing video games since for me it is a source of distraction and in addition to that, my help to keep calm and forget my problems and at least feel away from home or play with friends for a while, you should in when I go out with my little brother to jugra since that helps me to stay calm and passive, I have read a book to be able to open my mind, I have spent time with my family and to be a better person listening to music and being in a peaceful time without forgetting that I also watch television on that I can't do anything else being locked up.

]]> 2021-01-21 18:44:42 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111503630 Itzel Tinoco itzeltinoco https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111503720 P1: Old age, boredom, mental desertion, nolstagia, worry and all this because I feel sad not seeing my friends, that I will enter the university and maybe I will pass it buried and this last year of high school I could not finish it as I wanted, I've always heard people say that the last year of high school is the best, but don't think he's the best one being in a pandemic.
P2: Sometimes I do video call with friends or with family but sometimes I feel that it makes me more sad, other times I have tried to meditate or dance even if it is totally alone that is like a very big mess, I keep exercising but sometimes I try to change the routine, I have had matches that causes me to leave for a while]]> 2021-01-21 18:44:43 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111503720 Joselin joselinroman https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111505751 P1:
My emotions during these months in a pandemic have been stress, despair, boredom, a lot of frustration for many personal reasons, moments in which you were given crises and emotional lows due to many situations, from time to time I would cry but later I was getting used to this new normal but it is still difficult for you to adapt to the fact that you cannot socialize as you want and with the people you want.

P2:
Many times I try to listen to a podcast where I can lift my spirits and at the same time improve myself as a person, reading has been an important factor since at that moment my mind is being distracted, I listen to music, it really keeps me happy.

]]> 2021-01-21 18:45:06 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111505751 Pedro Mireles https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111505784 P1:Q21:
I have experiencie various emotions wich are confusion and stress.
I am stresses by being locked up andby the university and confusion because it surprise me what humanity is goin throuhg right now

P2:Q2:
My mental health has been excelent since there is a large patio in my house in wich i do carious activities to entertain myself as well as i sometimes go for a walk with my dogs to be able to stay active

]]> 2021-01-21 18:45:07 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111505784 Milagros Solís https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111506062 P1: During the pandemia I have felt sad, perhaps in some way isolated from the rest of my friends and in great moments I have felt alone, however there are moments that I have enjoyed a lot and I have felt in great tranquility.

P2: Sometimes I like to watch series or movies with my mother, I like to talk with her about what worries me, I like to talk on the phone with those I love much, I have been reading some books and studying, and listening to music, all this help me a lot. ]]> 2021-01-21 18:45:10 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111506062 Zulay Bello zulaymunoz https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111508870 P1:I feel pensive,sad,anxious, because of the things that i have lost but more than anything what happens in the world but happy because the people i know and my family are fine.

P2:I think i learned more about myself and how dedicate i can be, i got into a course for the university and sometimes i tstar reading ,sometimes i help cook or watch documentaries i always like to stretch .]]> 2021-01-21 18:45:42 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111508870 Kilian https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509179 P1:Q1During the course of the pandemi, I have suffered sadness, happiness, excitement, frustration, restlessness nostalgia, pride and relaxation. But the feelings I have felt the most inside me is happiness because I play video games and restlessness because I know about a video or anything else.

P2:Q2 I think the ways I take care of my health is through exercise, playing video games, talking to my family, listening to music, reading and letting things flow. By playing video games and concentrating, I forget everything and try to focus on the positive things in life.]]> 2021-01-21 18:45:46 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509179 Eduardo https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509329 P1: i

have had meny emotions during this last months . One of them was feeling sad but these last few days i have a ready felt very happy. Bore just a little.

P2:

I did not take care of my mental health for 8 months since I had a very bad time, thinking things that should not and well, I was bad for a long time. But now in the last month I have taken care of myself doing things that I like and accepting the truth about the things that happened to me

]]> 2021-01-21 18:45:48 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509329 Rodolfo Carmona rodolfocarmona https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509832 P1.I've had too many emotions, but college makes me very nervous. This stage in my life has been very difficult for many reasons, but mainly health.
P2.Personally, my mental health was not affected because I am a very strong person in those aspects, however there was a time when I was sad, but my girlfriend and my friends help me to always get ahead.]]> 2021-01-21 18:45:54 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509832 Amairany Aguilar https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509974 P1: I have felt impatience, stress to finish high school and decide if the university is the right one as well as the career and also sometimes a lot of sadness.
P2: I try stay in a way where i am always busy because if i am doing things it is easier for me to give priority to the things i do to the things that i haven`t done yet, in the same way it helps me to think about the present and not what it may come pass.]]> 2021-01-21 18:45:55 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111509974 Karla Paulina https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111510418 P1: Q1 I have felt anxious about the subject of the university, and sometimes relaxed to play a video game with my brother

P2: Q2 I think ive been taking care of my mental health a bit.I try not to get overwhelmwd by the confinement, and i start to play or make calls with friends to watch a movie, series, or talk about what we have done in the week.]]> 2021-01-21 18:45:59 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111510418 Karen https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111510955 P1: The emotions that i have experienced during the pandemic are stress worries about despair, boredom, t are moments of calm and other moments of impatience.
P2: Sharing moments with my family, distracting myself with what I like or attract attention, looking for things that I like to have peace of mind.]]> 2021-01-21 18:46:06 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111510955 Magali R https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111512760 P1: I have felt alone because all day i´m alone in my house, I have also felt sadness because i miss everything, stressed about school and the university, I also get bored quickly.

P2: I haven't really care of m mental health, but what has helpd me is beging able to text messages with my friends, play games, and sometimes dance. ]]> 2021-01-21 18:46:27 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111512760 karyme karymeflores https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111514684 P1:Q1 During the pandemici felt calm because thank god none of the family got sick thoughtfully about the university planning what i will do and besides that my family and i reflected and we joined even more

P2:Q2 to take care of my mental health i talk with my best friend i play with my pets in the yard i try to learn new cooking recipes and i watch series

]]> 2021-01-21 18:46:47 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111514684 Navyla https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111516841 P1:
My fellings about this situation have been different as time passes, I have felt sad, for not being able to see my friends every days as I did before, for not being able to go out without a mask, but above all, I have feel angry, because there have been large parties without health care, they don't stop going out without masks, people are so selfish, that they don't realize that because of them, we continue to get worse
P2:
I have started to learn to play various musical instruments, I have tried to lear to draw, learn to control my emotions more, among other things, how to spendquality time with my dogs.

]]> 2021-01-21 18:47:11 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111516841 Jose Manuel Rivera https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111519202 P1: Q1 During the pandemic I experienced a stage of anger, frustration and anxiety which is due to all this new stage that I will experience, which is the university, I think a lot about everything that it takes to enter the university and the only thing that helps me now is to know and see that my family is well and healthy.

P2: Q2 Well, distracting myself more doing things at home, experiencing technology things than what I like and related to university, I am entering courses and information sessions where I prepare for everything new that comes and face it not as a bad thing but as an opportunity to improve my life and my future]]> 2021-01-21 18:47:36 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111519202 Jesús Pérez https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111520609 P1=q1
My life its a común to search problems, in my Brian i need fight with my emotions and planified one land in to my world to emotions controller. This cases, how pandemic this a challenge because help a controller my emotions in now cases
P2= q2
Im wOrking help a my mother o my father in your bussines. And creative life in my lunch. This its a común to my life because i dont need to a convive with persons and i dont specialist in themes social. I m liked pass my moments alone ]]> 2021-01-21 18:47:52 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111520609 Yesenia https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111523571 P1: During the pandemic, I have experience several emotions, at firs I felt happiness because it was two weeks and I thought vacations, but later the time was extended and not being able to be with my friends has made me feel nostalgic, also frustration because there is the issue off college and I´m afraid of making the wrong decision.

P2: I try to take what happens in a good way. to see the positive in this situation but there are times when it frustrates me and I feel that it is okay but I try to calm down by reading a book or listening to music.]]> 2021-01-21 18:48:23 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111523571 Angel Noel Luna https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111524780 P:1:Good emotions I have felt are tranquility because I don't spend a lot of time at home, I usually always go outside working or doing things, I don't like to think too much about something that is harmful.

P:2:Well, I have many responsibilities, there are people who depend on me, so that usually I do not start thinking about those things, I better do something so as not to think about it or go down about it, because even though it does not seem like it since I was a child I have I learned to be alone I played with loneliness, what I do is while I clean my house I put my music at full volume and I sing and dance]]> 2021-01-21 18:48:36 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111524780 Melissa https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111528962 P1.
During the pandemic I experienced different emotions, since many things happened during all this process, it could start with disappointment, sadness and melancholy for not seeing my loved ones and friends. After spending a long time without going out I was angry, frustrated, stressed and in a bad mood. However, I am also grateful for having my family complete and in good health.

P2.
I take care of my mental health by analyzing the things and people that are good for my life and the things or people that do not do me good, I take them out. Sometimes it is difficult to do it but it is for my good. In the same way, doing things that I enjoy and like, exercising, reading, etc.]]> 2021-01-21 18:49:24 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111528962 Oscar Ro https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111539891 P1: The pandemic has not been the best thing that has happened because I got sick from Covid and so did my family, we had very bad moments in which my family and I were at risk of almost losing our lives, while one of us was in the hospital the others We went to the doctor constantly so as not to reach a bad degree of health.

P2: After everything I have experienced in the pandemic, I have remained calm so as not to fall into anxiety, I try to keep busy and not be idle inside the house.
I do exercise or things that keep me active and thus feel better, my family is already well and we all try to keep our minds occupied so as not to be bad.]]> 2021-01-21 18:51:27 UTC https://padlet.com/andreamatamoros1/fl1frcth4jqbwk3e/wish/1111539891