Building a Care Collective by https://padlet.com/litzyhernandez2/CareCollective Click the "+" on the bottom right and share two ways that you care for yourself and two ways that you allow others to take care of you en-us 2023-02-19 21:13:29 UTC 2023-02-21 20:01:08 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1935184357/0379a4eecf8bddf949f665588047dedf/efclogo.jpg https://padlet.com/litzyhernandez2/CareCollective/wish/2487808424 Find like minded friends.

]]> 2023-02-19 23:18:09 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487808424 I take care of myself by sleeping 8 hours a night litzyhernandez2 https://padlet.com/litzyhernandez2/CareCollective/wish/2487808550 2023-02-19 23:18:26 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487808550 Taking time to rest/be offline https://padlet.com/litzyhernandez2/CareCollective/wish/2487808625 2023-02-19 23:18:35 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487808625 allowing my friends to cook for me litzyhernandez2 https://padlet.com/litzyhernandez2/CareCollective/wish/2487808631 2023-02-19 23:18:36 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487808631 I just started practicing yoga again. https://padlet.com/litzyhernandez2/CareCollective/wish/2487808799 2023-02-19 23:19:07 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487808799 https://padlet.com/litzyhernandez2/CareCollective/wish/2487808978 Writing music and stories

]]> 2023-02-19 23:19:12 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487808978 being honest with myself https://padlet.com/litzyhernandez2/CareCollective/wish/2487809003 2023-02-19 23:19:15 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809003 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809054 practicing mindfulness]]> 2023-02-19 23:19:24 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809054 giving my friends valentines last valentines day https://padlet.com/litzyhernandez2/CareCollective/wish/2487809079 2023-02-19 23:19:28 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809079 Ways we care https://padlet.com/litzyhernandez2/CareCollective/wish/2487809081 Myself:
1. Attending therapy appointments.
2. Doing activities I enjoy.

Others:
1. Being vulnerable with others.
2. Letting others have a space to vent as well.]]> 2023-02-19 23:19:28 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809081 Careing for myself: Gardening https://padlet.com/litzyhernandez2/CareCollective/wish/2487809083 2023-02-19 23:19:29 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809083 taking a walk in a beautiful place https://padlet.com/litzyhernandez2/CareCollective/wish/2487809090 2023-02-19 23:19:30 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809090 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809107 Listen to music, read something not related to my stress.

]]> 2023-02-19 23:19:33 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809107 Self care/by others https://padlet.com/litzyhernandez2/CareCollective/wish/2487809168 Walking after work
walking at the beach on weekends


Others:
Cooking for me
conversations

]]> 2023-02-19 23:19:44 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809168 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809222 Read informative books about other people]]> 2023-02-19 23:19:53 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809222 Saying "no" so I don't get overwhelmed https://padlet.com/litzyhernandez2/CareCollective/wish/2487809266 2023-02-19 23:20:02 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809266 Take walks, meet with people in-person, eat healthy foods, laugh ! https://padlet.com/litzyhernandez2/CareCollective/wish/2487809286 2023-02-19 23:20:04 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809286 I am learning to ask of help from loved ones and friends. https://padlet.com/litzyhernandez2/CareCollective/wish/2487809409 2023-02-19 23:20:23 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809409 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809436 Gardening my food and sharing it]]> 2023-02-19 23:20:27 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809436 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809490 1. Listening to music and dancing
2. Spending time with friends doing fun things

]]> 2023-02-19 23:20:34 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809490 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809566 I allow others to be vulnerable with me ]]> 2023-02-19 23:20:46 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809566 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809605 I take care of myself by giving myself quiet time away from everyone and taking long hot showers! I let my friends take care of me by spending chill time with them and sharing hobbies (like art!) with them ✨ ]]> 2023-02-19 23:20:53 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809605 Playing piano https://padlet.com/litzyhernandez2/CareCollective/wish/2487809714 2023-02-19 23:21:09 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809714 Self care https://padlet.com/litzyhernandez2/CareCollective/wish/2487809722 Watching cdramas and dramas

]]> 2023-02-19 23:21:10 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809722 asking for help https://padlet.com/litzyhernandez2/CareCollective/wish/2487809739 2023-02-19 23:21:12 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809739 How others care for me https://padlet.com/litzyhernandez2/CareCollective/wish/2487809752 1. Allowing others to cook for me
2. Scheduling intentional times to call each other and block time for distraction free connection]]> 2023-02-19 23:21:13 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809752 https://padlet.com/litzyhernandez2/CareCollective/wish/2487809769 Caring for Myself 
1. writing poetry
2. Knowing when to allow myself space

Others: 
1. Being open to advice
2. Sharing food and a safe space]]> 2023-02-19 23:21:17 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809769 Caring for myself through meditation and gardening. https://padlet.com/litzyhernandez2/CareCollective/wish/2487809847 Allow myself to be cared for by accepting invitations to get together with friends ]]> 2023-02-19 23:21:31 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809847 taking walks with my loved ones https://padlet.com/litzyhernandez2/CareCollective/wish/2487809890 2023-02-19 23:21:36 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809890 Being present and allow to let go https://padlet.com/litzyhernandez2/CareCollective/wish/2487809951 2023-02-19 23:21:44 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2487809951 I allow others to take of me by asking me about my career plans litzyhernandez2 https://padlet.com/litzyhernandez2/CareCollective/wish/2490222221 2023-02-21 20:01:08 UTC https://padlet.com/litzyhernandez2/CareCollective/wish/2490222221