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      <title>Canvas by Andrew Elms _ Student - WakefieldMS</title>
      <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk</link>
      <description>Post anything anywhere</description>
      <language>en-us</language>
      <pubDate>2025-09-12 14:05:03 UTC</pubDate>
      <lastBuildDate>2025-09-17 00:19:24 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1. Dorsal</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588497009</link>
         <description><![CDATA[<p>Refers to the back side of the body or a structure</p>]]></description>
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         <pubDate>2025-09-16 23:34:44 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588497009</guid>
      </item>
      <item>
         <title>2. Ventral</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588498112</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 23:35:29 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588498112</guid>
      </item>
      <item>
         <title>3. Superior/4. Inferior</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588499269</link>
         <description><![CDATA[<p>Sup- Towards the head end of the body</p><p>Inf- Towards toes</p>]]></description>
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         <pubDate>2025-09-16 23:36:43 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588499269</guid>
      </item>
      <item>
         <title>7. Lateral/8. Medial</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588500974</link>
         <description><![CDATA[<p>Lat- Away from the midline of the body</p><p>Med- Towards the midline of the body</p>]]></description>
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         <pubDate>2025-09-16 23:38:45 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588500974</guid>
      </item>
      <item>
         <title>10. Distal/11. Proximal</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588502132</link>
         <description><![CDATA[<p>Dist- Away from origin </p><p>Prox- Towards/near origin</p>]]></description>
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         <pubDate>2025-09-16 23:40:20 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588502132</guid>
      </item>
      <item>
         <title>6. Supine</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588502494</link>
         <description><![CDATA[<p>Laying on back</p>]]></description>
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         <pubDate>2025-09-16 23:40:49 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588502494</guid>
      </item>
      <item>
         <title>5. Prone</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588502911</link>
         <description><![CDATA[<p>Lying on stomach</p>]]></description>
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         <pubDate>2025-09-16 23:41:17 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588502911</guid>
      </item>
      <item>
         <title>9. Anatomical position</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588504842</link>
         <description><![CDATA[<p>Stance showing all anterior body parts</p>]]></description>
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         <pubDate>2025-09-16 23:43:01 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588504842</guid>
      </item>
      <item>
         <title>12. Transverse/13. Mid-Sagittal/14. Frontal planes</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588528993</link>
         <description><![CDATA[<p>Front- Divides the body into anterior (front) and posterior (back)</p><p>Mid-Divides the body into equal left and right halves</p><p>Tran- Divides the body into superior (upper) and inferior (lower) parts</p>]]></description>
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         <pubDate>2025-09-17 00:03:18 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588528993</guid>
      </item>
      <item>
         <title>15. Flexion/16. Extension</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588530387</link>
         <description><![CDATA[<p>Flex- Bending a joint to decrease the angle between two parts</p><p>Ext- Straightening a joint to increase the angle between two parts</p>]]></description>
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         <pubDate>2025-09-17 00:04:28 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588530387</guid>
      </item>
      <item>
         <title>18. Supination</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588531291</link>
         <description><![CDATA[<p>Rotating the forearm so the palm faces upward or anteriorly</p>]]></description>
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         <pubDate>2025-09-17 00:05:10 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588531291</guid>
      </item>
      <item>
         <title>17. Pronation</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588532059</link>
         <description><![CDATA[<p>Rotating the forearm so the palm faces downward or posteriorly</p>]]></description>
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         <pubDate>2025-09-17 00:05:47 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588532059</guid>
      </item>
      <item>
         <title>19. Elevation</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588533110</link>
         <description><![CDATA[<p>Moving a body part upward</p>]]></description>
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         <pubDate>2025-09-17 00:06:22 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588533110</guid>
      </item>
      <item>
         <title>Depression</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588535073</link>
         <description><![CDATA[<p>Moving a body part downward</p>]]></description>
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         <pubDate>2025-09-17 00:07:36 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588535073</guid>
      </item>
      <item>
         <title>23. Circumduction</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588537777</link>
         <description><![CDATA[<p>A circular movement of a limb that combines flexion, extension, abduction, and adduction</p>]]></description>
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         <pubDate>2025-09-17 00:09:33 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588537777</guid>
      </item>
      <item>
         <title>21. Internal/22. External rotation</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588542248</link>
         <description><![CDATA[<p>Int- Rotating a limb inward, toward the midline of the body</p><p>Ext- Rotating a limb outward, away from the midline of the body</p>]]></description>
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         <pubDate>2025-09-17 00:12:15 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588542248</guid>
      </item>
      <item>
         <title>24. Plantar/25. Dorsi flexion</title>
         <author>ajelms</author>
         <link>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588545076</link>
         <description><![CDATA[<p>Plant-  Pointing the toes downward.</p><p>Dorsi- Bending the foot upward towards the shin.</p>]]></description>
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         <pubDate>2025-09-17 00:13:48 UTC</pubDate>
         <guid>https://padlet.com/ajelms/fkdv7g9l6tt8jsvk/wish/3588545076</guid>
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