Insufficient training / knowledge

High Turnover

Generation gaps

Fear of making mistakes leads to inaction

Resistance to change (e.g., unwilling to adopt new tools)

- Lack of progressive intensity

- Inadequate rest and recovery

- Poor exercise technique

- Lack of variety in workouts

- Insufficient portion control

- Inadequate nutrient balance

- Skipping meals

- Frequent dining out

- Lack of meal planning

- Inadequate hydration

Excessive meetings

Lack of clear objectives, with different opinions

- High stress levels

- Sedentary occupation

- Lack of leisure activities

- Irregular schedule

- Lack of relaxation techniques

Emotional eating

Lack of motivation

Low self-esteem

Mental health conditions (depression, anxiety)

Lack of automation to perform repetitive work process

Over reliance on basic software

Employees not trained on using advanced features of current software efficiently

Dull office space

Inaccessible office (1.25km from bus stop to office)

Lack of access to healthy snacks, affecting energy levels

Main Problem: Children Unable to Focus During Lessons

Categories and Causes:

1. Method

   • Learning style mismatches (Visual vs. Kinesthetic)

   • Teachers not engaging with students

2. Machine (Environment)

   • Noisy classroom distractions

   • Stuffy classroom (lack of ventilation, fully packed)

3. Material

   • Boring content / lack of interest

   • No hands-on activity

4. Manpower (Teacher)

   • Too many children in one class

   • Lack of teacher

5. Mind (Student-related Factors)

   • Short attention span

   • ADHD (Hyperactive disorder)

   • Poor eating habits affecting energy levels

   • Lack of sleep/concentration

Cushing symptoms

Polycystic ovary syndrome (PCOS)

Certain medications (Steroids, antidepressants)

Pregnancy

Lack of education on healthy lifestyle

Cultural influences