Vitamins, Nutrients, and Minerals for Grade 3 by Josephine Ng

Why Do We Need Minerals?

josephineng1 — 2025-06-13 06:56:42 UTC

Minerals are like tiny building blocks that help our bodies work properly. Calcium makes our bones strong, iron helps carry oxygen in our blood, and potassium helps our muscles work!

What Are Nutrients?

josephineng1 — 2025-06-13 06:56:44 UTC

Nutrients are the good things we get from food that help us grow and stay healthy. They include proteins (like in eggs and meat), carbohydrates (like in bread and pasta), and fats (like in avocados and nuts).

Ducksters: Fats and Lipids

kelseyhorton1 — 2025-06-13 07:15:16 UTC

Ducksters: Vitamins

kelseyhorton1 — 2025-06-13 08:03:16 UTC

Click the link to learn about Vitamin A, Vitamin B, Vitamin C, Vitamin D, and Vitamin E.

Kids Health: Minerals

kelseyhorton1 — 2025-06-13 08:34:31 UTC

Click to find out more about Calcium, Iron, Potassium, and Zinc.

Kids Health: Vitamins

kelseyhorton1 — 2025-06-13 08:38:15 UTC

Click to find out more about Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, and Vitamin K.

Britannica: Protein

bethlindblad — 2025-06-13 08:44:10 UTC

Click to find out more about protein!

Britannica: Carbohydrates

bethlindblad — 2025-06-13 08:46:04 UTC

Click to find out about carbohydrates!

Kids Health: Carbohydrates

kelseyhorton1 — 2025-06-13 08:46:34 UTC

Britannica: Fats

bethlindblad — 2025-06-13 08:47:12 UTC

Click to find out more about fats!

Britannica: Nutrients

kelseyhorton1 — 2025-06-13 08:48:09 UTC

Click to find out about: Protein, Carbohydrates, and Fats.

Britannica: Minerals

kelseyhorton1 — 2025-06-13 08:49:51 UTC

Click to find out about Calcium, Iron, Sodium, Potassium, and Zinc.

Ducksters: Minerals

kelseyhorton1 — 2025-06-13 08:51:34 UTC

Click to find out about Calcium, Iron, Potassium, and Zinc.

Britannica: Vitamins

kelseyhorton1 — 2025-06-13 09:04:06 UTC

Click to find out more about vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, and Vitamin K.

Why do we need salt?

bethlindblad — 2025-06-15 11:58:31 UTC

Watch the video to find out why our bodies need salt to stay healthy.