EAST & WEST Promoting Health Day 7 - Group 3 - Challenges by Dana Colbourne https://padlet.com/dcolbourne/fjefhoj01zs6e7xe Wellbeing for Mothers - The Nourish App en-us 2022-04-14 15:47:41 UTC 2026-03-17 13:04:49 UTC hello@padlet.com A really good tool to direct expectant/new mums and use as a teaching tool as a midwife https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148371108 2022-04-19 10:37:04 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148371108 A lot of really useful information and tips, but could be quite overwhelming for some women https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148372174 2022-04-19 10:38:17 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148372174 maybe more aim at middle class, lower classes may not have means to internet https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148372974 2022-04-19 10:39:13 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148372974 Has a wide range of tools to suit different people https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373267 2022-04-19 10:39:26 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373267 https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373375 I like how there is a mix of videos, podcast style recordings and written pieces - there is hopefully something that most people will enjoy.]]> 2022-04-19 10:39:34 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373375 No option found to change language- only caters women/men who have English as their first language https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373612 2022-04-19 10:39:50 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373612 technology may take women away from bonding with their child https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373759 2022-04-19 10:39:56 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148373759 Could have an opportunity to reach out and speak to other local mothers experiencing the same concerns https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148374071 2022-04-19 10:40:20 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148374071 Bite sized information which is helpful if you are already feeling overwhelmed https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148374188 2022-04-19 10:40:27 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148374188 maybe can be more inclusive for blind women https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148374190 2022-04-19 10:40:27 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148374190 easy sign up and can positively impact on mother baby dyad https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148377007 2022-04-19 10:43:13 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148377007 really easy to use and self explanatory https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148377560 2022-04-19 10:43:49 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148377560 lots of immediate coping mechanisms https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148378915 2022-04-19 10:45:18 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148378915 Signposts to 'More help' section if you are concerned about your mental health and encourages you to reach out to health professionals https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148379976 2022-04-19 10:46:27 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148379976 lots of psycholgical help https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148380378 2022-04-19 10:46:54 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148380378 I like the fact there's support for mum in respect of caring for their babies, but also for mum's caring for themselves https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148380932 2022-04-19 10:47:29 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148380932 women on their phones a lot more, could become quite obsessive for women https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148381167 2022-04-19 10:47:45 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148381167 can tap into the tab that most resonates on a particular day. https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148381734 2022-04-19 10:48:18 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148381734 May actually discourage women to openly speak about the issues they are having with someone https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148382742 2022-04-19 10:49:32 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148382742 reaching out to like minded people going through similar https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148383540 2022-04-19 10:50:26 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148383540 short enough to dip in and out https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148384477 2022-04-19 10:51:25 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148384477 beautiful catchy illustrations https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148385655 2022-04-19 10:52:16 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148385655 Its not one size fits all. Women have CHOICES https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148386104 2022-04-19 10:52:41 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148386104 not specific to one sex, could maybe be primary caregiver option as well as mum and dad https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148386861 2022-04-19 10:53:28 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148386861 Many of the videos incorporate movement, breathing and meditation as well as information https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148387892 2022-04-19 10:54:14 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148387892 It is nice that it is personalised https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148388854 2022-04-19 10:54:58 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2148388854 Male support members would be beneficial to help dads who choose to sign up to the app. They would then be able to relate to their knowledge an experiences. charlottesaxby26 https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151844997 2022-04-21 10:44:18 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151844997 https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151846092 I would personally use this app myself. Easy to navigate and quite visiual which helps with engagement.

]]> 2022-04-21 10:45:21 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151846092 You have to be very aware of how you are feeling to remember to log onto the app for help. charlottesaxby26 https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151846125 2022-04-21 10:45:23 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151846125 Its helpful to be able to filter videos/audio/reading, so you dont end up scrolling looking for something to suit your personal style. https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151846186 2022-04-21 10:45:27 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151846186 Professionals creating content https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151847700 2022-04-21 10:47:01 UTC https://padlet.com/dcolbourne/fjefhoj01zs6e7xe/wish/2151847700