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      <title>Staff Wellbeing Padlet by S Morelle</title>
      <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5</link>
      <description>Balancing wellbeing with workload is always a challenge.  Take a look at these resources and articles to give you some ideas and inspiration</description>
      <language>en-us</language>
      <pubDate>2024-10-27 12:13:35 UTC</pubDate>
      <lastBuildDate>2025-03-03 11:51:25 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>EMPLOYEE ASSISTANCE</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189019391</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.employeeassistance.org.uk/">https://www.employeeassistance.org.uk/</a></p><p><br/></p><p>The following is included in our contract with <strong>Wellbeing Solutions</strong>, their services are available for family members too:</p><ul><li><p>Free-phone 24/7 help-desk from our UK-based call-centre (0800 numbers for UK</p></li><li><p>landlines)</p></li><li><p>Counselling Support - Up to 6 sessions (in total, including initial clinical</p></li><li><p>assessment) per employee and/or family member, per issue, per annum, after a</p></li><li><p>clinical recommendation,</p></li><li><p>Includes the option of face-to-face (“in- clinic”) counselling and/or video counselling</p></li><li><p>sessions</p></li><li><p>Practical advice (legal, debt, etc.) on all personal, family and domestic issues –</p></li><li><p>uncapped sessions per employee and/or family member, per annum</p></li><li><p>Family members (partners and relatives aged 16+ living in the same household)</p></li><li><p>and students are included</p></li><li><p>Unlimited access to the Employee Assistance Online website</p></li></ul><p><br/></p><p><strong>Access code: CommunitySchools</strong></p>]]></description>
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         <pubDate>2024-10-27 12:23:27 UTC</pubDate>
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      <item>
         <title>SAMARITANS</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189020756</link>
         <description><![CDATA[<p><strong>Contact a Samaritan</strong></p><p><strong>If you need someone to talk to, we listen. We won't judge or tell you what to do.</strong></p><p><strong>Call us any time, day or night</strong></p><p><br/></p><p>Whatever you're going through, you can call us any time, from any phone for FREE.</p><p><a rel="noopener noreferrer nofollow" class="listening-cta listening-cta--primary listening-cta--link"><strong>Call 116 123</strong></a></p><p><br/></p><p><strong>Write us an email</strong></p><p>Sometimes writing down your thoughts and feelings can help you understand them better.</p><p><a rel="noopener noreferrer nofollow" href="mailto:jo@samaritans.org"><strong>jo@samaritans.org</strong></a></p><p><br/></p><p><a rel="noopener noreferrer nofollow" class="card-new card-new--listening-service card-new--listening-service--short " href="https://www.samaritans.org/how-we-can-help/contact-samaritan/write-letter/"><strong>Write us a letter</strong></a></p><p>Sometimes writing down your thoughts and feelings can help you better understand them.</p><p><br/></p>]]></description>
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         <pubDate>2024-10-27 12:25:19 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189020756</guid>
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      <item>
         <title>Self care tips for teachers</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189022770</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.unicef.org/learning-crisis/self-care-tips-for-teachers" />
         <pubDate>2024-10-27 12:27:58 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189022770</guid>
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      <item>
         <title></title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189023762</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.educationsupport.org.uk/resources/for-individuals/guides/time-management-and-wellbeing-at-work/" />
         <pubDate>2024-10-27 12:29:37 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189023762</guid>
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      <item>
         <title></title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189024860</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 12:31:44 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189024860</guid>
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      <item>
         <title></title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189026017</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ssss7V1_eyA&amp;vl=en" />
         <pubDate>2024-10-27 12:33:43 UTC</pubDate>
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      <item>
         <title></title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189026113</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=bLpChrgS0AY" />
         <pubDate>2024-10-27 12:33:55 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189026113</guid>
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      <item>
         <title>Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom </title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189027264</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/gp/product/0393708071/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393708071&amp;linkCode=as2&amp;tag=gregooscicen-20&amp;linkId=MW6X2PU4EPPW6CO5">https://www.amazon.com/gp/product/0393708071/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393708071&amp;linkCode=as2&amp;tag=gregooscicen-20&amp;linkId=MW6X2PU4EPPW6CO5</a></p>]]></description>
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         <pubDate>2024-10-27 12:36:03 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189027264</guid>
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      <item>
         <title>Hogwarts in the Snow</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189028644</link>
         <description><![CDATA[<p>Warner Bros. Studio Tour London – The Making of Harry Potter</p><p><br/></p><p>From 16 November 2024 to 19 January 2025</p>]]></description>
         <enclosure url="https://www.visitlondon.com/things-to-do/event/33177725-hogwarts-in-the-snow-at-warner-bros-studio-tour-london-the-making-of-harry-potter?_gl=1*111hbgw*_up*MQ..*_ga*NTcwMzcwNTE0LjE3MzAwMzI2MTU.*_ga_BDFPSHTGM0*MTczMDAzMjYxNC4xLjAuMTczMDAzMjYxNC4wLjAuMA.." />
         <pubDate>2024-10-27 12:38:23 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189028644</guid>
      </item>
      <item>
         <title>11 best Christmas markets in London 2024</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189029394</link>
         <description><![CDATA[<p><br/></p><p>From: 27/10/2024</p><p>Find much more than presents and stocking fillers at these magical Christmas markets in London.</p><p><br/></p><p>Pick up the perfect Christmas gifts for loved ones and enjoy street food, twinkling lights and entertainment throughout the festive season at some of London's most popular Christmas markets.</p><p><br/></p><p>The locations below usually host some of the best London Christmas markets – check back soon for more confirmed details about London's top Christmas markets for 2024!</p>]]></description>
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         <pubDate>2024-10-27 12:39:33 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189029394</guid>
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      <item>
         <title>7 best ice skating rinks in London at Christmas</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189029563</link>
         <description><![CDATA[<p>Go ice skating in London on one of the capital's most spectacular ice rinks for a magical winter experience.</p>]]></description>
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         <pubDate>2024-10-27 12:39:55 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189029563</guid>
      </item>
      <item>
         <title>PART TIME PARTY: BOXPARK EDITION</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189031179</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 12:42:28 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189031179</guid>
      </item>
      <item>
         <title>London&#39;s Day of the Dead Festival</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189032446</link>
         <description><![CDATA[<p>Welcome to Hackney’s Day of the Dead Festival, running from 2nd – 3rd November</p><p><br></p><p>MexiBrit, with the support of the Mexico Embassy in the UK, UNAM UK, Movimientos and Hackney Bridge, are delighted to present 2 days of the most incredible Mexican celebration Día de Muertos, a celebration of life: the biggest festival of the Day of the Dead in Europe. This year celebrates Mexico’s Monarch butterfly, known to transport the souls of our ancestors as the central point of inspiration.</p><p><br></p><p>Expect: Culture, live music, Mexican street market, children &amp; adults’ workshops, art, crafts, design, face painting, dance and many other great surprises.</p><p><br></p><p>This year the festival takes over Hackney Bridge unique outdoor and indoor spaces to showcase a vast array of Mexican Market stalls including arts, crafts and clothing as well as London’s most famous Mexican Food stalls, transporting everyone who passes by straight to Mexico.</p><p><br></p><p>All the spaces will be decorated for the occasion with plenty of installations by Studio Cactus by Viridiana Marín and By Vivi.</p><p><br></p><p>In the beautiful Nico’s Bar, you will find a heartfelt traditional ‘Ofrenda’ Lovingly created by UNAM UK.</p><p><br></p><p>In the outdoor areas, you will encounter a parade featuring some of the UK’s Mexican and Latin American folk-dance groups carefully curated by This is Mexico. Live music will be on hand by Mariachi El Mexicano and Aztec Dance by Atlachinolli Group and Huitzomitl.</p><p><br></p><p>Children’s workshops will be on hand by Katapixia and El Recreo Spanish.</p><p><br></p><p>On Saturday night, Block C will host a Celebration of Life with bands &amp; DJs TBA whilst Sunday will be focused on all ages, including families with a special show by Son Jarocho band Chapulines and more to be announced, tickets for both are on sale now</p>]]></description>
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         <pubDate>2024-10-27 12:44:31 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189032446</guid>
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      <item>
         <title>Supernova Run London - Olympic Park</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189033556</link>
         <description><![CDATA[<p><br></p><p>Sat 16th November 2024</p><p>Price: £24.00</p><p>Races: 1 race</p><p>Distances: 5km</p>]]></description>
         <enclosure url="https://www.supernovarun.com/olympicpark/event-information" />
         <pubDate>2024-10-27 12:46:34 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189033556</guid>
      </item>
      <item>
         <title>Connecting</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189045016</link>
         <description><![CDATA[<p>I love my friends and family dearly, but my favorite living creature to connect with is my cat.  He's a complete lunatic that gets zoomies at ridiculous times and needs to be next to me at all times.  He has a soul patch and I can't help but think in another life he would have been a Jazz bass player, hence his name, Andre. Coming home to his antics after a stressful day is just the best</p>]]></description>
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         <pubDate>2024-10-27 13:03:37 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189045016</guid>
      </item>
      <item>
         <title>Getting active</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189049529</link>
         <description><![CDATA[<p>I love cycling, and try to cycle the 9 miles into work at least once a week, which takes me along the river Lea, through the olympic park and then along the Greenway (although recently the weather has not made this easy!)</p><p>It does mean at the right time of year I am on the river just as the sun is rising which is wonderful</p>]]></description>
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         <pubDate>2024-10-27 13:10:32 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189049529</guid>
      </item>
      <item>
         <title>Keep learning</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189051839</link>
         <description><![CDATA[<p>My mum teaches languages, and although I have tried to keep up, the one language she has mastered that I find impossible is Russian. So every couple of weeks when I see her on a Sunday, we spend an hour going through some Russian vocabulary and grammar.</p><p>To motivate any of you to learn Russian, I offer you the most heartwarming animation of all time, <strong>Ёжик в тумане (Hedgehog in the Fog)</strong></p>]]></description>
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         <pubDate>2024-10-27 13:13:16 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189051839</guid>
      </item>
      <item>
         <title>Self Care</title>
         <author>sophiemorelle</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189053941</link>
         <description><![CDATA[<p>Predictably I like listening to music to relax.  Here is my playlist that I've been listening to recently</p>]]></description>
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         <pubDate>2024-10-27 13:16:05 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3189053941</guid>
      </item>
      <item>
         <title>Stay Present, Stay Grounded</title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249474069</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-12-06 08:41:54 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249474069</guid>
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      <item>
         <title>Films in Concert @ The Royal Albert Hall </title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249484849</link>
         <description><![CDATA[<p>Unwind and let your stress melt away as you immerse yourself in the magic of <em>Films in Concert</em> at the Royal Albert Hall! <a rel="noopener noreferrer nofollow" href="https://www.royalalberthall.com/tickets/series/films-in-concert/">https://www.royalalberthall.com/tickets/series/films-in-concert/</a></p>]]></description>
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         <pubDate>2024-12-06 08:53:34 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249484849</guid>
      </item>
      <item>
         <title>The building blocks of good mental wellbeing</title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249492116</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.educationsupport.org.uk/resources/for-individuals/guides/the-building-blocks-of-good-mental-wellbeing/">https://www.educationsupport.org.uk/resources/for-individuals/guides/the-building-blocks-of-good-mental-wellbeing/</a></p>]]></description>
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         <pubDate>2024-12-06 09:01:48 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249492116</guid>
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      <item>
         <title>Bubble Planet -Be a big Kid! </title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249495216</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://bubble-planet.com/london/">https://bubble-planet.com/london/</a></p>]]></description>
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         <pubDate>2024-12-06 09:05:40 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3249495216</guid>
      </item>
      <item>
         <title>Women&#39;s History Month </title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3348945503</link>
         <description><![CDATA[<p>Celebrate the knowledge and achievements of pioneering women.  Be inspired by stories of boldness and bravery, drawn from Royal Museums Greenwich’s collections and displays. </p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.rmg.co.uk/whats-on/national-maritime-museum-queens-house/womens-history-month-2025?utm_campaign=Marketing%3A+March+2025+Catch+All+-+Test+A+Opened+Emails&amp;utm_source=force24&amp;utm_medium=email&amp;utm_content=textlink">https://www.rmg.co.uk/whats-on/national-maritime-museum-queens-house/womens-history-month-2025?utm_campaign=Marketing%3A+March+2025+Catch+All+-+Test+A+Opened+Emails&amp;utm_source=force24&amp;utm_medium=email&amp;utm_content=textlink</a> </p>]]></description>
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         <pubDate>2025-03-03 11:28:33 UTC</pubDate>
         <guid>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3348945503</guid>
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      <item>
         <title></title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3348949992</link>
         <description><![CDATA[<p>As we entre March and the weather is getting nicer. Take a minute to pause and appreciate the positives in life. </p>]]></description>
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         <pubDate>2025-03-03 11:33:09 UTC</pubDate>
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         <title>At a Loss - Bereavement Support  </title>
         <author>romainechristian</author>
         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3348960416</link>
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         <pubDate>2025-03-03 11:43:44 UTC</pubDate>
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         <title>Walking Club</title>
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         <link>https://padlet.com/sophiemorelle/fimiur05l4j8d0r5/wish/3348968130</link>
         <description><![CDATA[<p>The Ramblers, open the way for everyone to enjoy the simple pleasures of walking. See if there is a walking club near you! </p>]]></description>
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         <pubDate>2025-03-03 11:51:24 UTC</pubDate>
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