2020 Conference by Alabama NBCTNetwork https://padlet.com/alnbctnetwork/fijtix70747f6rc2 How will YOU self-care? en-us 2021-01-12 00:01:18 UTC 2025-12-18 17:33:23 UTC hello@padlet.com Self-Care Ideas https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117093428 -Start setting some alarms to "check-in" with myself & be more aware of triggers/security blankets]]> 2021-01-23 16:06:08 UTC https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117093428 Self-Care Ideas alnbctnetwork https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117093940 Begin saying no :) kindly but effectively]]> 2021-01-23 16:06:28 UTC https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117093940 Reading! https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117107408 2021-01-23 16:15:07 UTC https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117107408 Ideas https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117107729 Meditating
Walks
Yoga
Naps :)]]> 2021-01-23 16:15:19 UTC https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1117107729 Self Care https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1170595327 Audio books
Massages
No
Leave toxic situations]]> 2021-02-05 23:51:07 UTC https://padlet.com/alnbctnetwork/fijtix70747f6rc2/wish/1170595327