https://padlet.com/amberjyang/fi9g51s5mwnb3fqf If we want to heal the violence in the world, we must first start with healing the violence in ourselves or in our own lives. In understanding that we can be violent towards ourselves or in our own lives, what would you like to FORGIVE, HEAL, ACCEPT, OR APPRECIATE in your own life? (Please know inappropriate and disrespectful responses will be deleted so that people can be sincere and honest with themselves here). en-us 2021-03-08 19:16:39 UTC 2021-03-29 19:10:29 UTC hello@padlet.com https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311944200 all the ways in which I blamed myself for why my parents abused me growing up - that I was the bad person. I'm getting to the point where  i'm seeing that it WASN'T my fault... but it's hard sometimes. Thank you Amber for your amazing videos every week ]]> 2021-03-15 17:27:26 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311944200 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311945332 Sometimes at night I stay awake, thinking about whether i'm going to turn out to be a good person with all the sh** I've gone through and all the stuff I've done. Sometimes I look for the negative things and wait until it comes and then attack other people for being negative towards me even though I'm looking for it and expecting it. It's kind of messed up actually. Idk how to address this, but I would like to find ways to accept myself as I am.... ]]> 2021-03-15 17:27:37 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311945332 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311946940 how I try to be a good person to others, even if I may not be a good person to myself. I'm pretty hard on myself. ]]> 2021-03-15 17:27:53 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311946940 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311950012 I was just thinking about how no matter how different we are, we all have shared needs like feeling like our voice matters, feeling safe, loved, cared for, etc. And that if people started working on their own personal growth and finding ways to value themselves, or if families started to learn how to share what they need and how they’re feeling with each other… I bet that’s going to make a positive difference and ripple out into our communities and global society.]]> 2021-03-15 17:28:28 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1311950012 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312099833 how im a good person I help others in need 

]]> 2021-03-15 17:55:50 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312099833 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312105837 how even though my brother and i grew up in the same home we experienced very diferent childhoods that shaped us to be unalike in many ways ,ways that cause conflict ]]> 2021-03-15 17:57:00 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312105837 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312106437 I know very well what to do in these circumstances.]]> 2021-03-15 17:57:06 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312106437 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312107259 how much I've grown despite my experiences and trauma. Even though I continue to go through a lot, I find myself content with how I am. I can continue to be a better person if I love myself for the small things. I appreciate that part of me, the part that will look back at me from the mirror and smile. The voice that tells me I'm pretty, or that I'm doing amazing. ]]> 2021-03-15 17:57:16 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312107259 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312110032 This past year has been a rough patch for my family and I want to be able to heal and forgive.]]> 2021-03-15 17:57:50 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312110032 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312112932 my family and them helping me through everything that has been going on in the world.]]> 2021-03-15 17:58:26 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312112932 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312114174 starving myself even though I didnt need to, i'd like to learn how to love myself more 

]]> 2021-03-15 17:58:42 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312114174 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312118308 My family and God because they have helped me through dark times . ]]> 2021-03-15 17:59:27 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312118308 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312123508 Everyone in my life who helps me get through things, and everyone who doesn't judge me about anything. Recently things have been going down hill in my life, but I want to start appreciating more of the little things in life. I feel like it will help heal.]]> 2021-03-15 18:00:34 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312123508 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312128028 When I make a mistakes and I don't value myself. ]]> 2021-03-15 18:01:27 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312128028 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312131872 being such a terrible procrastinator. It doesn't serve me; it is a way that I self sabotage.]]> 2021-03-15 18:02:14 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312131872 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312135263 I appreciate all my friends and family and  the people around me that are willing to help and be there for me in any situation. I appreciate
 knowing that I have great people in my life to have my back and get my through each day.]]> 2021-03-15 18:02:56 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312135263 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312135864 thoughts and harsh memories with certain people in my life and continue forward building stronger relationships ]]> 2021-03-15 18:03:03 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312135864 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312137091 that nobody's perfect and I need to love myself for who I am.]]> 2021-03-15 18:03:17 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312137091 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312146100 I need to accept the bad things that has happened to me and move forward. I should start to appreciate myself and stop caring about what others think of me. ]]> 2021-03-15 18:05:06 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312146100 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312148394 My family, for they helped me through every tough time I've had in my life and they do whatever they can in order to help me succeed.]]> 2021-03-15 18:05:36 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312148394 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312149988 That I have anxiety and that it's not something that can just go away in a month.]]> 2021-03-15 18:05:55 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312149988 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312151574 i want to heal my relationship with my mom before its too late.]]> 2021-03-15 18:06:14 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312151574 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312160152 especially mr seeley :)]]> 2021-03-15 18:07:57 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312160152 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312164118 2021-03-15 18:08:45 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312164118 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312164944 That have anxiety and that will not go away. That its something part of me and will always be part of me.

]]> 2021-03-15 18:08:55 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312164944 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312165367 that I need help]]> 2021-03-15 18:09:01 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312165367 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312169410 my mental illness]]> 2021-03-15 18:09:50 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312169410 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312170780 2021-03-15 18:10:08 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312170780 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312173860 my past experiences that have harmed me ]]> 2021-03-15 18:10:46 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312173860 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312182381 2021-03-15 18:12:26 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312182381 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312189420 My family and friends and people around me that help me when i need help with anything and i appreciate that from them]]> 2021-03-15 18:13:53 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312189420 scfraser https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312215626 That I'm unhappy and I need to be proactively changing things in my life.]]> 2021-03-15 18:19:21 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312215626 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312222820 that it's ok to not always be ok.]]> 2021-03-15 18:20:55 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312222820 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312225684 myself for the mistakes that I have made in the past and will make in the future]]> 2021-03-15 18:21:32 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312225684 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312398181 the resilience I have found in myself and many others during this challenging year. ]]> 2021-03-15 18:57:19 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312398181 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312410830 I have always grown up alone but I have been with family for a year and it is the best thing that has happened to me]]> 2021-03-15 19:00:03 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312410830 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312473876 I need to see life in a more optimistic way and look at the positives instead of dwelling on the negatives ]]> 2021-03-15 19:15:40 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312473876 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312510543 That it is ok to ask for help in anything instead of keeping it and suffering....]]> 2021-03-15 19:24:46 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1312510543 lroberts97 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1315581374 I want to acknowledge that I can only control my reaction to what is happening now, the past is gone and the future is out of my control.

]]> 2021-03-16 13:35:14 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1315581374 https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1323211075 myself for who I am.]]> 2021-03-18 00:25:08 UTC https://padlet.com/amberjyang/fi9g51s5mwnb3fqf/wish/1323211075