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      <title>Z.Kacic Argument Sources by Zackary Kacic</title>
      <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr</link>
      <description>Activities in the outdoors has a positive affect on your health. </description>
      <language>en-us</language>
      <pubDate>2022-01-11 15:06:11 UTC</pubDate>
      <lastBuildDate>2025-11-21 10:32:56 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Hunting</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242868</link>
         <description><![CDATA[<div>Author - Tracie Abram<br>Database Name/Website Link - https://www.canr.msu.edu/news/health_benefits_of_hunting<br>Author's Purpose - The Authors Purpose of this article is to tell you the health benefits to hunting.&nbsp;<br><br>Summary (2 sentences)<br>Hunting helps with natural antidepressant, lowers blood pressure and heart rate, reduces stress, and sunshine increases vitamin D intake. Also the exercise that hunting has meets the recommended exercise for the average adult.&nbsp;</div><div><br></div><div>Quote - "The Centers for Disease Control and Prevention recommend that each week, adults should engage in 150 minutes of “moderate-intensity aerobic activity,” such as brisk walking, or 75 minutes of “vigorous-intensity aerobic activity” like running. This recommendation can easily be achieved through the sport of hunting."<br>Why quote is relevant to your stance (1-2 sentences)<br>This quote supports my stance because being able to get your exercise can help your health with being able to keep moving and being active. With hunting being a sport it can help being with your health because theirs a goal involved when your doing it and it can motivate you to do better and keep working harder.</div>]]></description>
         <enclosure url="https://www.canr.msu.edu/news/health_benefits_of_hunting" />
         <pubDate>2022-01-11 15:06:11 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242868</guid>
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         <title>Fishing</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242870</link>
         <description><![CDATA[<div>Author - Coastal Breeze News Staff</div><div>Database Name/Website Link - https://www.coastalbreezenews.com/sports/health-benefits-of-fishing/article_858ded6d-60df-56a8-8d05-598a461c37ed.html#:~:text=Among%20these%20health%20benefits%20are,per%20hour%3B%20Improves%20your%20balance%2C<br>Author's Purpose - The Authors Purpose in this article is to tell us how fishing can be used to help increases full and upper body strength.&nbsp;<br><br>Summary (2 sentences) - It's something you can do with your family and have fun with your family on vacation. Also it helps with your strength and it's relaxing.<br><br>Quote - "Among these health benefits are the following: Improvement and increase in your full body and upper body strength; Promote greater relaxation which leads to lowered stress levels; Helps to boost the immune system; Helps to improve cardiovascular health, while burning up to 200 calories per hour; Improves your balance, flexibility, and core strength; and Eating the fish you catch provides lean protein and natural Omega-3 fatty acids."<br><br>Why quote is relevant to your stance (1-2 sentences)<br>This quote supports my stance because it tells us how fishing can improve your health by helping with strength, relaxation, and how the fish you catch you can eat and the protein that they have in their meat.</div>]]></description>
         <enclosure url="https://www.coastalbreezenews.com/sports/health-benefits-of-fishing/article_858ded6d-60df-56a8-8d05-598a461c37ed.html#:~:text=Among%20these%20health%20benefits%20are,per%20hour%3B%20Improves%20your%20balance%2C" />
         <pubDate>2022-01-11 15:06:11 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242870</guid>
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      <item>
         <title>National Parks</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242872</link>
         <description><![CDATA[<div>Author - <em>NPS Illustration</em><br>Database Name/Website Link - "https://www.nps.gov/articles/naturesbenefits.htm"<br>Author's Purpose - To tell us how national parks can help us with our health.<br><br>Summary (2 sentences) - This article tells us how going to national parks can help us with being smarter, stronger, healthier, and happier. All the physical activity that you have going to the national parks and walking around and climbing.<br><br>Quote - "A 30-minute visit to a park can improve heart health, circulation and lower cholesterol, blood glucose, and blood pressure. Walking in nature reduces inflammation and boosts your immune system, which decreases the risk of certain diseases and cancers. Interacting with a green space increases social interactions which can prevent diseases like dementia."<br><br>Why quote is relevant to your stance (1-2 sentences) - This quote supports my stance because it tells us how going to a national park can help with you health and how you can increases social interactions.</div>]]></description>
         <enclosure url="https://www.nps.gov/articles/naturesbenefits.htm" />
         <pubDate>2022-01-11 15:06:11 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242872</guid>
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      <item>
         <title>Hunting</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242873</link>
         <description><![CDATA[<div>Author - Tracie Abram&nbsp;<br>Database Name/Website Link - https://www.canr.msu.edu/news/health_benefits_of_hunting<br>Author's Purpose - The authors purpose of this article is to tell us how hunting can get your heart racing in excitement and how you have to learn life skills.&nbsp;<br><br>Summary (2 sentences) - The author tells us the hunting a animal be one of the most adrenaline pumping thing that you could ever do. It also tells us how hunting makes you think and remember the rule and how the follow a compass.&nbsp;<br><br>Quote - "Hunters also get a mental workout, familiarizing themselves with hunting rules and guidelines that can change yearly. They need to be able to read a compass and control their breath and nerves while aiming. Many hunters have tales of missed opportunities due to nerves. Some refer to these nerves as "Buck Fever, "when their hearts race, breathing increases and their knees and bodies shake when they see that they have a shot. Being able to recognize and control these physical and mental responses is key to a successful hunt."<br><br>Why quote is relevant to your stance (1-2 sentences) - This quote is relevant to my stance because it can get you in the outdoors and it can get your adrenaline pumping and that's that best feeling to have.</div>]]></description>
         <enclosure url="https://www.canr.msu.edu/news/health_benefits_of_hunting" />
         <pubDate>2022-01-11 15:06:11 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242873</guid>
      </item>
      <item>
         <title>National Parks</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242875</link>
         <description><![CDATA[<div>Author - <em>NPS Illustration</em><br>Database Name/Website Link - https://www.nps.gov/articles/naturesbenefits.htm<br>Author's Purpose - To tell us about how national parks help us with our health.<br><br>Summary (2 sentences) - Being in the outdoors can benefit your strength in your body from walking and adventuring everywhere. National parks can help with your social skills by speaking with people you meet at the parks.<br><br>Quote - "Exercising in nature leads to greater health benefits than performing the same activity indoors. Individuals are more likely to repeat being physically active when the exercise is performed in a natural environment. Communities that are closer to nature are more likely to have stronger ties with their community members."</div><div><br>Why quote is relevant to your stance (1-2 sentences) - This quote is relevant to my stance because you can get more friends at the parks and the your getting stronger and being out in nature.</div>]]></description>
         <enclosure url="https://www.nps.gov/articles/naturesbenefits.htm" />
         <pubDate>2022-01-11 15:06:11 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1986242875</guid>
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      <item>
         <title>Fishing</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1988452740</link>
         <description><![CDATA[<div>Author - Coastal Breeze News Staff</div><div>Database Name/Website Link - https://www.coastalbreezenews.com/sports/health-benefits-of-fishing/article_858ded6d-60df-56a8-8d05-598a461c37ed.html#:~:text=Among%20these%20health%20benefits%20are,per%20hour%3B%20Improves%20your%20balance%2C<br>Author's Purpose - The Authors Purpose in this article is to tell us how fishing can help us with our mental health also.<br><br>Summary (2 sentences) - It tells us that fishing can help with mental health and helps with problem solving. Also it helps with your strength and it's relaxing. <br><br>Quote - "You can also find other mental health benefits associated with fishing. Fishing can help boost your self-confidence, teach problem solving skills, promote clear thinking, and even further enhance social interaction."<br><br>Why quote is relevant to your stance (1-2 sentences)<br>This quote supports my stance because it tells us how fishing can improve your mental health and it helps with problem solving.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 15:18:34 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1988452740</guid>
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      <item>
         <title>Hunting Counter Claim</title>
         <author>zackarykacic</author>
         <link>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1990572755</link>
         <description><![CDATA[<div>Author - James Swan<br>Database Name/Website Link - https://www.espn.com/outdoors/general/columns/story?columnist=swan_james&amp;page=g_col_swan_mental-health<br>Author's Purpose - The Authors Purpose of this article is to tell you the health stress of hunting.&nbsp;<br><br>Summary (2 sentences)&nbsp; - This tells us that hunting can become mental unstable from hunting because of all the stress. Also tells us that hunters from these conditions turn into dug addicts and drinking a lot.&nbsp;<br><br></div><div><br></div><div>Quote - "Earle D. Hightower, chairman of the 27-member Institute for Public Safety  a group concerned with issues such as traffic and air pollution in Rockville, Md.  recently sent out 600 cards to property owners in Garrett County stating that 40 percent of hunters are drug addicts, drunks or mentally unstable."<br>Why quote is relevant to your stance (1-2 sentences) - This quote is a counter claim to my stance because it talks about how hunters have mental health issues and their health of their body goes down because of drinking and drugs.<br><br></div>]]></description>
         <enclosure url="https://www.espn.com/outdoors/general/columns/story?columnist=swan_james&amp;page=g_col_swan_mental-health" />
         <pubDate>2022-01-13 15:15:01 UTC</pubDate>
         <guid>https://padlet.com/zackarykacic/ffs56hwbegzl0bkr/wish/1990572755</guid>
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