Mindfulness by alyssa disilvio https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe en-us 2023-10-02 21:23:10 UTC 2024-04-16 17:50:53 UTC hello@padlet.com When Esperanza finds a heart-shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn't go as planned, will she remember to show kindness to herself? We talk to kids a lot about how to be friends with others but less about how to be friends with themselves. Yet when kids show themselves empathy and understanding, especially when they make mistakes, it helps build their emotional resilience, growth mindset, and sense of well-being. alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729294541 2023-10-02 21:31:00 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729294541 Teaching Ideas alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729348371 We are going to conduct an exercise in which I describe how the characters react to important events on the board. On the board, there will be columns, and each column will be broken into sections, with the divisions being Characters, Settings, Major Events, and important story information. I'll ask the students to come up to the board and drag their answers into the column they believe the answers belong in. If the child correctly responds, the light turns green; if they incorrectly respond, the light turns red. ]]> 2023-10-02 22:55:52 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729348371 ELA Standard alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729348626 KR3: Identify characters, settings, major events in a story, or pieces of information in a text.]]> 2023-10-02 22:56:17 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729348626 Academic Vocabulary alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729348954 Mindfulness and Growth]]> 2023-10-02 22:56:52 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729348954 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729366012 2023-10-02 23:26:02 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729366012 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729368763 2023-10-02 23:30:13 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729368763 Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729369752 2023-10-02 23:31:53 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729369752 Teaching Ideas alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729369994 Draw BINGO pieces from a container one at a time. Before a child can place a chip on their board, he or she must: demonstrate how the emotion may appear physically and discuss what physical signs show the emotion, discuss what things or events cause people to feel the specific emotion, or tell about a time when he or she felt the emotion, or tell about something he or she can do to make others feel the emotion.]]> 2023-10-02 23:32:18 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729369994 ELA Standard alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729370113 KR4: Identify specific words that express feelings and senses]]> 2023-10-02 23:32:28 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729370113 Academic Vocabulary alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729370191 Emotions]]> 2023-10-02 23:32:37 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729370191 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729371949 2023-10-02 23:35:36 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729371949 For most parents, helping their child deal with anger is at the top of the list. Breathing is my Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Breathing Techniques presented in the book will help calm your children and show them a fun way of managing their own body, breath, and emotions. alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372245 2023-10-02 23:36:04 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372245 Teaching Ideas alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372345 Cut and paste the primary theme as well as any important information. Sofia's response is appropriate for teaching the key topic and significant details (basic idea and specifications) of the informative standard. Students will not only learn interesting facts about breathing techniques from the story, but they will also recognize the main topic (main idea) and crucial components. This package is perfect for honing fine motor skills as well as crucial criteria. ]]> 2023-10-02 23:36:15 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372345 ELA Standard alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372425 KR2: Retell stories or share key details from a text.]]> 2023-10-02 23:36:22 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372425 Academic Vocabulary alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372536 Breathing Techniques]]> 2023-10-02 23:36:32 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2729372536 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759509334 2023-10-23 17:21:17 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759509334 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759510216 Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love!

Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.

“There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.”

Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started.

Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety.

Includes a guided meditation.

Also available:
I Am Me
I Am Yoga
I Am One
I Am Human
I Am Love
I Am Courage
I Am . . . A Box of Goodness!]]> 2023-10-23 17:21:53 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759510216 Teaching Ideas alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759510616 A class discussion about how mindfulness is used in the book and in everyday life. We will next develop questions on how we may demonstrate mindfulness in our own lives. ]]> 2023-10-23 17:22:10 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759510616 ELA Standard alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759510785 KSL3: Develop and answer questions to clarify what the speaker says]]> 2023-10-23 17:22:18 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759510785 Academic Vocabulary alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759511059 2023-10-23 17:22:29 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759511059 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759514092 2023-10-23 17:24:33 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759514092 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759514624 These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.

   • Wake up bright and sunny, no matter the weather!
   • Explore the world around you during travel.
   • Boost your brain before learning.
   • Make the most of your imagination at playtime, and so much mor]]> 2023-10-23 17:24:52 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759514624 Teaching Ideas alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759514863 What person doesn't enjoy a nice scavenger hunt? Strategies for using the engaging power of scavenger hunts to practice text characteristics worksheet.]]> 2023-10-23 17:25:02 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759514863 ELA Standard alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759515033 KR8: Identify specific information to support ideas in a text.]]> 2023-10-23 17:25:08 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759515033 Academic Vocabulary alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759515302 Calm and Meanings]]> 2023-10-23 17:25:20 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759515302 alyssamahone1996 https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759592465 2023-10-23 18:13:18 UTC https://padlet.com/alyssamahone1996/ffhn8vumsx8dp6pe/wish/2759592465