Obesity by Ahmed Ashraf https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz Project D2 RW - Chronic Diseases en-us 2022-04-02 12:17:34 UTC 2025-12-22 04:18:47 UTC hello@padlet.com https://satyacounseling.com/wp-content/uploads/2019/07/AdobeStock_138241329.jpeg In my point of view, I believe that obesity may increase a person's risk of multiple health and psychological problems. First, it may cause many heart problems for obese people. for example, obesity may increase the chances of developing coronary artery disease in humans, which is a form of arrhythmia. In addition, obesity may be one of the causes of many psychological problems in humans. One of the best examples is depression, which stems from feelings of shame or guilt about the appearance of an obese person. Finally, obesity may cause diabetes problems in the human body that may cause early death. To give an example, when a person gains weight, the risk of developing insulin resistance will rise, and insulin is the hormone responsible for regulating blood sugar levels. To sum up, obesity may increase the risk of many heart diseases, diabetes, and cancer, and it also causes a higher number of deaths each year. AhmedSaleem77 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164061803 2022-04-29 09:56:29 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164061803 The danger of obesity AhmedSaleem77 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164062563 2022-04-29 09:57:17 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164062563 The risk of obesity on the heart AhmedSaleem77 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164062893 2022-04-29 09:57:40 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164062893 The obesity is a huge problem for many reasons AhmedSaleem77 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164063166 2022-04-29 09:57:59 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2164063166 bo3lwa113 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177640766  Obesity is a serious disease and it is widely spread in Kuwait, but there are many ways to solve the problem of obesity. The first way is following a healthy diet, this way could be useful. For example, adding protein and fibers to every meal, avoiding fizzy drinks or energy drinks, calculating the calories your body needs to lose weight, and avoid ordering from fast food restaurants because their food has a lot of calories without any nutritional value. The second way is going to the gym 5 times a week, this way can help lose weight fast. For instance, in the gym, there are many types of cardio machines which can help to lose weight rapidly. In addition, there are many muscle-building machines which can help to lose weight as well and build muscles. Furthermore, there are many medical solutions for obesity. To give an example, there is a surgery called Sleeve gastrectomy this surgery is about removing part of the stomach to make it smaller so the patient feels satiated quickly. Also, there is an injection to suppress the appetite. To sum up, obesity is considered as a dangerous disease and it can cause many chronic diseases, but there are several ways to avoid it. ]]> 2022-05-10 13:50:52 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177640766 Stop ordering fast food. bo3lwa113 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177650574 2022-05-10 13:56:10 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177650574 Going to the gym 5 times a week. bo3lwa113 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177672653 2022-05-10 14:07:43 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177672653 Sleeve gastrectomy surgery. bo3lwa113 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177676024 2022-05-10 14:09:25 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177676024 Losing weight injection. bo3lwa113 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177681472 2022-05-10 14:12:35 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2177681472 No one can deny that many people are obesity. Obesity is now prevalent among many children and teens, and doctors assure us that obesity is very dangerous and can cause serious health effects now or in the future. There are a lot of things that cause obesity, which experts have confirmed cause obesity. First, an unhealthy diet, where an unhealthy diet affects many problems, including obesity, due to eating foods full of unhealthy oils that help in weight gain, in addition to foods full of sugar, which helps increase the incidence of diabetes. Also, not taking enough sleep can affect obesity, and studies have shown that not getting enough sleep is dangerous for obesity because it causes a decrease in satiety hormones and a feeling of hunger and causes food cravings. Second, Neglecting sports is one of the main causes of obesity because the fat in the body that causes obesity needs some exercise to burn inside the body. In conclusion, everyone should maintain their health as much as possible to avoid obesity. ahmedaum03 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178829981 2022-05-11 05:35:55 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178829981 How obesity changes your life for the worse ahmedaum03 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178830542 2022-05-11 05:36:28 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178830542 Ali, a childhood friend who dealt with obesity, felt that his body remained a socially unacceptable object for over ten years he lived with obesity. It is significant to understand that his problem with obesity stemmed from an increased calorie intake encouraged by the urban environment he was brought up. First, obesity affects individuals struggling with the condition in their bodies and lives. For instance, Ali was constantly stigmatized and ridiculed as lacking self-control putting him through psychological issues. Ali described himself as just existing differently from when he lived as he felt powerless argue that experiencing rejection of one’s body appearance creates a powerless feeling for the individual dealing with obesity. Secondly, he experienced constant judging gazes from people he met while others didn’t bother talking to him. Furthermore , Ali acknowledged constant social exclusion from clothing sizes and leisure activities such as hiking and sports. Lastly, Ali opted for a diet change to solve the problems he faced as he yearned for mutual existence and being close to other people. He noted that through dietary advice from health practitioners and enough physical exercise, one could be able to deal with obesity. ahmedalazmii99 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178833623 2022-05-11 05:39:45 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178833623 The reasons of obesity ahmedaum03 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178837898 2022-05-11 05:44:17 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178837898 Don’t surrender ever ahmedalazmii99 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178850806 2022-05-11 05:57:06 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2178850806 Health Problems Caused by Obesity AhmedSaleem77 https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2179862719 https://youtu.be/1L50oSWQAqI]]> 2022-05-11 17:44:38 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2179862719 There are many reasons why going to the gym is the best way to avoid obesity. The first reason is that in the gym there are many cardio machines that can help to burn calories which can help to lose weight rapidly. For example, cycling for one hour can burn 450 to 750 calories which are considered great. The second reason is that there are numerous bodybuilding machines that can help to build muscles and lose weight as well. One of the best examples is weightlifting for 30 minutes may burn between 180 to 252 calories and it also helps lose stomach fat very quickly. Furthermore, gyms have collective classes. To give an example, some gyms have Swedish group exercise classes that can help to increase morale and maintain physical fitness. In addition, many gyms afford personal trainers for the subscribers, so they can help them with their workouts. To sum up, going to the gym have many benefits. https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2180648689 2022-05-12 05:32:45 UTC https://padlet.com/AhmedSaleem77/fekwdsxbp1wzgvhz/wish/2180648689