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      <title>Zones of Regulation! by Patricia Yildirim</title>
      <link>https://padlet.com/1639250/feay6npyzrb9hbat</link>
      <description>What Zones have you visited this week?
1. Watch the video attached to this lesson.
2. Describe the Zones of Hulk. How did Black Widow use trust to calm the Hulk? What zone was he in at the end of the clip?
3. What strategy helps you  out of the red zone? What strategy helps someone in your house out of the red zone?</description>
      <language>en-us</language>
      <pubDate>2020-04-24 02:10:32 UTC</pubDate>
      <lastBuildDate>2023-02-14 12:51:10 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Doritos and waves</title>
         <author>1639250</author>
         <link>https://padlet.com/1639250/feay6npyzrb9hbat/wish/527271530</link>
         <description><![CDATA[<div>I have definitely visited all four zones this week. Being in this quarantine situation hasn't been easy for me. I am trying to create lessons, meet with other teachers and give school to my son. So many ups and downs. I'll let you all answer the video questions. I can think of two strategies that help me out of the red zone . If I curl up on the couch with a bag of Doritos (Nacho of course), my troubles seem to ease. Now that is not a very healthy thing to do, so I try to avoid it. Mr. Yildirim's favorite calming is to growl a bit and plug into a video game. But the calming sounds, sights and thoughts of waves put me at peace. Sometimes I imagine them. Sometimes I actually turn on that sound . Peace.</div>]]></description>
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         <pubDate>2020-04-24 02:12:09 UTC</pubDate>
         <guid>https://padlet.com/1639250/feay6npyzrb9hbat/wish/527271530</guid>
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      <item>
         <title>music (blackbear) and sleep</title>
         <author>890240983</author>
         <link>https://padlet.com/1639250/feay6npyzrb9hbat/wish/619543485</link>
         <description><![CDATA[<div>I only visited two zones this week: the yellow zone and the red zone. I was in the red zone because I didn't want to go to my aunts house. I was in the yellow zone because I realized me and jj have been friends for 4 1/2 years :). When I'm mad I usually listen to sad sad songs. I know it's weird, but when I listen to sad songs it makes me happy/ calm. I don't know why i'm like that. I also sleep when im mad</div><div><br></div>]]></description>
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         <pubDate>2020-06-09 20:26:58 UTC</pubDate>
         <guid>https://padlet.com/1639250/feay6npyzrb9hbat/wish/619543485</guid>
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